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30 Day Squat Challenge

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Replies

  • youthlaxmom
    youthlaxmom Posts: 18 Member
    Day 1 - 50 squats
    Day 2 - 55 squats
    Day 3- 60 squats
    Day 4 - Rest

    I am new so as this number gets higher I will be breaking them up into sets through out the day most likely. If you see me squatting in public, don't worry, I'm normal. Not peeing, just meeting a friendly challenge.
  • Getit_Simpson
    Getit_Simpson Posts: 69 Member
    Better late then never!...I'll catch up, BRING IT!
  • lexus2134
    lexus2134 Posts: 21 Member
    Better late than never! I am in!
  • ferrahcn
    ferrahcn Posts: 65
    OUCH! Thank Goodness it is rest day!!
  • ehdub
    ehdub Posts: 37 Member
    im in but late.
    my day one:50 squats: DONE
  • Unknown
    Unknown
    This content has been removed.
  • xHardxinxthexPaintx
    xHardxinxthexPaintx Posts: 7
    1/4 Day 1 complete - piece of cake ... for now lol
    2/4 Day 2 complete - with 1kg weights
    3/4 Day 3 complete (forgot to post this yesterday)
    4/4 Day 4 rest day (",)
  • AmyBeth719
    AmyBeth719 Posts: 184 Member
    I just started this yesterday~~~
  • makifeavaai
    makifeavaai Posts: 3 Member
    I started on April 1..Did my 60 this morning, and added 40 pushups my challenge..
  • americangirlok
    americangirlok Posts: 228 Member
    I started on the first and towards the end last night I was like um, ouch! I'm not sure if I've got good form or not. Glad today is a rest day though.
  • jessicahull89
    jessicahull89 Posts: 3 Member
    I would like to join in! I'm starting today, April 4th. :)
  • JustEdie1
    JustEdie1 Posts: 5 Member
    I'm in!! Whoop Whoop!
  • bmaxwell31
    bmaxwell31 Posts: 48 Member
    Can you give any feedback on your results from doing this in March?
  • lovely411
    lovely411 Posts: 8 Member
    Just seen this but I'm still going to do the challenge
  • spfldpam
    spfldpam Posts: 738 Member
    Day 1 - 50 squats - Started on 4/3/13 so I only did 30 on my first day since I started late on this.
    Day 2 - 55 squats -
    Day 3- 60 squats- Done-I actually did 100 not 60 today on 4/4/13, I started late on this so I am behind some.
    Day 4 - REST
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - REST
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - REST
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - REST
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - REST
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - REST
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - REST
    Day 29 - 240 squats
    Day 30 - 250 squats
  • Anjeeb23
    Anjeeb23 Posts: 13 Member
    I'm on day 10! It gets easier.
  • FFF2015
    FFF2015 Posts: 21
    Just saw this today. But I'm in and will make up for the days I have missed.
  • FFF2015
    FFF2015 Posts: 21
    What was I thinking!!!! I can hardly type this post I am shaking so bad. I have done day one and two. Now to day three. I hope I am able to walk in the morning without looking drunk.:ohwell:
  • FFF2015
    FFF2015 Posts: 21
    I'm on day 10! It gets easier.
    Thanks for that glimmer of hope:)
  • Dairyblues
    Dairyblues Posts: 1
    I'm definitely on board with this!!! Let's do it!!!
  • misevon1956
    misevon1956 Posts: 2 Member
    I'm in!
  • KathyMarie1970
    KathyMarie1970 Posts: 68 Member
    Apr 1 - 50 squats DONE
    Apr 2 - 55 squats DONE
    Apr 3- 60 squats DONE
    Apr 4 - Rest DONE
    Apr 5 - 70 squats
    Apr 6 - 75 squats
    Apr 7 - 80 squats
    Apr 8 - Rest
    Apr 9- 100 squats
    Apr 10 - 105 squats
    Apr 11 - 110 squats
    Apr 12 - Rest
    Apr 13 - 130 squats
    Apr 14 - 135 squats
    Apr 15 - 140 squats
    Apr 16 - Rest
    Apr 17 - 150 squats
    Apr 18 - 155 squats
    Apr 19 - 160 squats
    Apr 20 - Rest
    Apr 21 - 180 squats
    Apr 22 - 185 squats
    Apr 23 - 190 squats
    Apr 24 - Rest
    Apr 25 - 220 squats
    Apr 26 - 225 squats
    Apr 27 - 230 squats
    Apr 28 - Rest
    Apr 29 - 240 squats
    Apr 30 - 250 squats
  • mjf0461
    mjf0461 Posts: 470 Member
    I'm late starting but do want the challenge. Starting mine today. 50 down...
  • Aphreal
    Aphreal Posts: 103
    I am assuming you are not using weights. I use weighed barbells for squats twice a week and I also do body pump twice a week. All at once too without resting between sets? Definately not the challenge for me but you guys rock the squat!
  • Cherity7852
    Cherity7852 Posts: 37
    I'm late but I'm in now I have to play catch up on day 1-3
  • Nutmeggatron
    Nutmeggatron Posts: 2
    I'm a few days late, but I'm definitely in!
  • NancyStree
    NancyStree Posts: 89 Member
    Day 1 - 50 squats - done
    Day 2 - 55 squats -done
    Day 3- 60 squats -done
    Day 4 - Rest
    yay
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • JasmineOravec
    JasmineOravec Posts: 88 Member
    Started yesterday (April 4th) and happy I can walk today!
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    I just saw this, I will start tomorrow (it is 2am right now otherwise I'd start now) I will start with day 1 and try to catch up or should I just continue from day 1?
  • BluePHX
    BluePHX Posts: 184 Member
    Just seeing this for the first time now and I'm feeling up for it! My first challenge. :) This is gonna rule!
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