what's on your MFP Most Used Food List *Show Me your Top 3*

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  • brit_ks_89
    brit_ks_89 Posts: 433 Member
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    mine are chicken , spinach and broccoli
  • a2o3
    a2o3 Posts: 11
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    1. White Rice -Steamed White Rice - I'm Asian, don't judge :laugh:

    2. Bananas-Raw - I always have one after a workout :smile:

    3. Bread-Gardenia Enriched White Bread - I know it's not the healthiest bread, but it's so convenient that I can't help it :laugh:
  • ravenasaurus
    ravenasaurus Posts: 10
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    1. Gala Apple - Yum. At least one a day. Sometimes more..
    2. Soy milk - in my coffee every morning, and in any smoothie I make
    3. Dempster's 100% whole wheat bread. Toast and PB are my go-to snack/quick breakfast/post-workout/pre-run/everything food

    Looks pretty good... fourth one in is sugar though, hmm.
  • Goodbye_Thunder_Thighs
    Goodbye_Thunder_Thighs Posts: 91
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    1. Mother - Sugar free energy drink. I am totally addicted to this and have gone cold turkey this week. Day 2 and suffering a major headache.

    2. Chicken Breast Raw - I eat around 200g chicken breast 2 - 3 times a day most days. Between my daughter (who doesn't eat red meat) and I we probably eat around 5kg of chicken breast a week

    3. Corn kernels I love corn it's my absolute favourite. If I had to be stuck on a deserted island I'd be happy as long as I had corn
  • mamakira
    mamakira Posts: 366
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    1. coffee with semi skimmed milk
    2. egg-fried
    3. Milbona Kvarg (curd cheese)
    4. egg white


    The coffee ist scary!
  • sz8soon
    sz8soon Posts: 816 Member
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    Steamed - Green Beans
    Chicken Breast 4 oz - Grilled :
    Raspberries - Raw
  • Bettyeditor
    Bettyeditor Posts: 327 Member
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    LOL, that was a surprising exercise! I don't have a pic to share, sorry. But your post got me curious so I went and looked. First thing I noticed is that my list was sorted alphabetically instead of by frequency. Now I know why foods I never eat anymore are always at the top of the "Recent" list!!!! LOL And I'm so happy I changed the sort back to frequency! (Thank you for that!)

    Other interesting thing is that the top six things in my Recent list are all vitamins except my daily coffee/cream. I'm still deciding how I feel about that.... lol ...but pretty sad, huh? :tongue:
  • Jonette01
    Jonette01 Posts: 38 Member
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    1) Isagenix Isalean Shake (vanilla) and everything else included in the 30-day cleanse
    2) Baby Spinach Salad w/ 2 Hawaiin rolls and homemade blue cheese dressing
    3) Cheese grits
  • Wicibeth
    Wicibeth Posts: 27 Member
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    1. Bananas
    2. Cucumber
    3. Brown Rice

    Which is weird because I only have cucumber the other day, same with rice. (o.O
  • ellygolightly
    ellygolightly Posts: 61
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    1. Skim Milk
    2. Guardian Cereal
    3. Saltana Bran

    Which is what I have for breakfast almost every morning haha
  • LJS0411
    LJS0411 Posts: 9 Member
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    1 - Avocado
    2 - Roasted almonds with sea salt
    3 - Bumblebee tuna

    Hmmmmm - all mixed together might not be such a bad dish!!!
  • RonandDi
    RonandDi Posts: 120 Member
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    1) Cottage cheese
    2) Cantalope
    3) Honey Dew

    My daily breakfast and lunch....and that's only because I don't log coffee.
  • quirkyone1
    quirkyone1 Posts: 78
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    Peanut butter, banana, and eggs. I have these pretty much everyday.
  • toxikon
    toxikon Posts: 2,384 Member
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    1. Eggs
    2. 1% Milk
    3. Bacon

    I eat bacon and scrambled eggs almost every morning... hah!
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Unsweetened soy milk
    chocolate protein powder
    extra virgin olive oil

    I'm not tracking food right now, but these would still be at the top since I have them every day. Of actual food (not drinks or oil) it would be apple, tomato and onion. I have those most days too.
  • obrientp
    obrientp Posts: 546 Member
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    Peanut Butter
    Low fat yogurt
    Almonds
  • UrbanLotus
    UrbanLotus Posts: 1,163 Member
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    1 - Coffee creamer (2 tsp every weekday morning!)
    2 - avocado (I eat half of one with fresh lemon and salt every weekday morning)
    3 - grapefruit (eat one pretty much every day, so yummy & filling!)
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
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    Daisy 2% Cottage Cheese
    Ezekial Bread
    Greek Yogurt

    Followed by a close 4th with Trutein Protein Powder
  • Defren
    Defren Posts: 216 Member
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    Breakfast most used are:

    Coconut oil
    Almonds
    Strawberries.

    I don't eat the strawberries for breakfast now, just coconut oil and almonds. I do eat berries almost every day for lunch.
  • nycgirlie87
    nycgirlie87 Posts: 15
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    1. bananas
    2. almond butter
    3. unsweetened almond milk

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