what's on your MFP Most Used Food List *Show Me your Top 3*
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Cow Pals - Light String Cheese Qty: of 1 piece 1 container (12 pieces ea.)
Rockstar - Energy Drink - Sugar Free 473ml Qty: of 240 ml 1 ml 1 container (480 mls ea.)
Coffee - Brewed from grounds Qty: of 1 cup (8 fl oz) 1 fl oz 6 fl oz 100 g
Nabisco - Wheat Thins, Original Whole Grain Family Size0 -
Cashews (I love them!)
chicken breast - I cook ahead and keep it for a snack
And I eat a lot of brussels sprouts lol0 -
1. Onions
2. Eggs
3. Bread
1 & 2 I eat all the time but not sure about the bread...I ate a lot of bread yesterday, but not normally...0 -
Almond milk
Oatmeal
String cheese
If I logged coffee (I drink it black, so I don't), it would take the top spot.0 -
potato, rice, chicken0
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Coffee, brewed
Non dairy creamer
Skim milk
My top three foods are
Fiber gummies
Pretzel sticks
Low fat cheese (cheddar)0 -
Almonds and raisins (my own 'recipe', 100 calorie packs I carry in my purse)
Aunt Millie's - Healthy Goodness Light Whole Grain Bread
Strawberries - Raw
Friendly Farms - Almond Milk Original0 -
apples---> cheap
grapes--->cheap
oatmeal-->cheap0 -
1.Bacon...DUH!
2.coffee
3.creamer0 -
Trader Joe's unsweetened almond milk
Banana
Bell pepper
I eat these things at least once every day!0 -
1) eggs
2) skippy peanut butter
3) banana
aka my daily breakfast and snack0 -
I just started 8 days ago and have lost 3 pounds, I think my best foods to date are turkey patties and shredded broccoli like brocoslaw but no dressing I snack on it and it fills you up. I also snack eat quinoa at breakfast with a greek yogurt and some frozen berries about a 2/3 cup overall. That carries me along way. I exercise 3 days a week. I only want to lose 6 to 8 pounds tops
so feel good about my choices. Goodluck and enjoy0 -
Interesting! mine was fiberwise (a fiber drink I have everyday) 2% milk, which I have in my coffee everyday, and scrambled eggs, I think because my breakfast is the most consistent meal. I was worried red wine might be in the top 3, but actually bud light was ranked 23rd:drinker:0
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Hot Green tea - 1 cup every morning. (Surprisingly my weight loss has doubled since I started this)
Chia seeds - every morning in my smoothie/protein shake
Skim milk
Tomato - I add tomatoes to almost everything (sandwich, salad, omelet)0 -
1. Gala Apple - used as a side or snack.. I love me some apples
2. 0%, Skim Milk - used in cereal, protein shakes or just if I want a glass of milk.. or chocolate milk :P yum! ..couldn't live without milk! Plus, good protein and makes my bones strong!
3. 100% Whole Wheat Bread - I make sandwhiches for lunch most days, eat a piece of toast in the morning sometimes, put some garlic powder and butter on a piece toasted to go along with dinner.0 -
1. Olive Oil EVOO
2. Eggland's Best Eggs (I have them for breakfast most days cooked with olive oil)
3. Chicken Breast
Before MVP it probably would have been
1. Bread
2. Cheese
3. Beer0 -
1. Sirachi Hot Sauce - Hot Sauce
use it on almost everything
2. Mountain Dairy - Eggs Grade Aa Large
hard boiled, either breakfast or snack, with hot sauce.
3. General Mills - Multi Grain Cheerios
guilty pleasure0 -
Before MVP it probably would have been
1. Bread
2. Cheese
3. Beer
switch bread to chocolate and that's my menu0 -
I don't feel this is accurate anymore, as I eat a different granola bar for breakfast now and have done so for longer than I did the one that is on my Top 3.....
Quaker Chewy Bar - Chocolate Chip Granola Bar
Land O Lakes - 1% Low Fat Milk
Clover Valley - Microwave Popcorn Extra Butter Flavor0 -
1. Coffee with cream and sugar
2. Eggs
3. Strawberries0
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