Anyone doing the 30 Day Shred right now?

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124

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  • Trishabean1701
    Trishabean1701 Posts: 6 Member
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    Day one for me! Eeeee so excited! Haha!
    Jumping jacks killed me a little. Right after the workout I was thinking, "Hrm, that didn't seem too hard...maybe I need something more intense..." An hour later I couldn't lift my arms or walk up the stairs XD
    I may start Level 2 early, depending on how sore I be ;) Good luck folks!
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
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    L1D8 completed this morning!
  • ahammer77
    ahammer77 Posts: 18 Member
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    I started this morning. My question is how do you log that under your exercise? I have no idea how many calories I burned
  • ShellGetsFit
    ShellGetsFit Posts: 604 Member
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    Day 8 Level 1 DONE! Almost at Level 2 and I'm SCARED!!! haha...not really, well kinda! :tongue: Looking for supporters too, let's shred together!
  • catz4ever45
    catz4ever45 Posts: 21 Member
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    Yesterday was my first day and oh man i couldnt keep up but i didnt quit hopefully today will be a better day i'm really motivated and hope to see wonderful results at the end
  • MMFernaays
    MMFernaays Posts: 42 Member
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    I'll be completing Day 8 of Level one this evening! Getting easier, but reading the posts about level 2 has me scared!

    I log it as circuit training for 20 minutes in MFP.
  • 1Cor1510
    1Cor1510 Posts: 413 Member
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    I was on a rest day today, Day 8 level one tomorrow :)
  • slimmingteacher
    slimmingteacher Posts: 157
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    day 2 of level 1...feel free to add me anyone :)
  • Greenlola
    Greenlola Posts: 30 Member
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    Today will be day 2 of level 1 for me, you can add me if you like :)
  • helcart01
    helcart01 Posts: 46 Member
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    I started this morning. My question is how do you log that under your exercise? I have no idea how many calories I burned

    I wear a hrm and usually burn about 160 calories. I'm still on L1 so don't know what it'll be for L2 & 3. I log it under cardio.
  • Tammelina
    Tammelina Posts: 9 Member
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    I am on Day 1 of Level 2 today. I do it everyday :)
  • Mita19
    Mita19 Posts: 43 Member
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    Did day 1 level 1 this morning ! This is my 2nd try 1st time around I got sick and gave up......but im sticking to it this time. :)
  • rumplesnat
    rumplesnat Posts: 372
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    Today was my Level 2 Day 8. I want to dropkick Jillian in the neck and face during the workout, but it's working.
  • jljw8504
    jljw8504 Posts: 5 Member
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    i went to the gym last night after my jillian workout & i have not been able to run for that long or that hard (4.6) on treadmill since high school probably. and suprisingly i am definitely not as sore today :-) and i also had been using 5 lb weights in each hand instead of 2.5 in each hand...and i think that contributed to my pain in my legs...on those squats i was killing it!! :-) I also put some cold packs on my thighs last night before bed--good times...havent done that since high school soccer games either :-)
    i can tell a difference already in how much faster i can walk and my legs feel stronger...
  • angelkein
    angelkein Posts: 6 Member
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    Yes! Me :) I did Level 1 for 7 days and now I'm adding Level 2 into, alternating each day. Haven't touched level 3 yet though. Looks tough!
  • CarlottaGorda
    CarlottaGorda Posts: 10
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    I'm on day 24 (ugh). Seriously starting to hate jumping jacks. :sad:

    I chose to rotate the 3 levels and take one day per week as a rest day (Friday), i.e. Level 1, Level 2, Level 3, repeat except for the day off.

    I find all the Levels challenging but have added some weights to Level 1 that are not in the original (shawdow boxing with weights, which is done in Level 2 [3? getting confused ... days blurring together). I've also increased the weights overall.

    I like Levels 1 and 3, not too crazy about Level 2 but that is prob due to my knees. I'm glad I decided to rotate 1/2/3 b/c honestly, I don't think I could take 10 straight days of Level 2!

    I try to do this in the a.m. before work b/c I get all sweaty; then I've been walking at lunch (most days) and then most days (9 out 10) I walk the dog immediately after work for 30 mins. To be honest, I'm not seeing "omg" results but I do feel stronger and there is a lot of flab on me to be shredded.
  • mandy_1794
    mandy_1794 Posts: 18
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    Finished Day 8 Level 1 today and just finished up 45 min of cardio. I can't believe I'm saying this but I'm starting to enjoy the exhausted feeling I get after working out :)
  • Trishabean1701
    Trishabean1701 Posts: 6 Member
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    Oh god...no one told me Id need this much advil after Day 1! LOL
    Waiting for it to kick in and off to do Day 2...wish me luck. Ow ow ow
  • smantha32
    smantha32 Posts: 6,990 Member
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    I just started it again. 3 time.
    I tend to wuss out though. lol
  • smantha32
    smantha32 Posts: 6,990 Member
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    I'm on day 24 (ugh). Seriously starting to hate jumping jacks. :sad:

    I have to do modified jumping jacks. I don't care what she says. She doesn't have to live with my hurting knees!

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