Looking for 30 Day Shred friends!
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I would like to try it. Jillian Michaels on you tube and search 30 day shred?0
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I'm on Level 2/ Day 4 (doing on 7 days/ rest 2)... Also doing TurboFire - week 14... So my body is exhausted, but trying to reach my next goal weight by Derby! :drinker: Please feel free to add me... ***Please add a note that is for the 30 Day Shred Group!*** 8)
The best to everyone on they Journey to better health & fitness! :happy:0 -
This month I'm doing Jillian Michaels Ripped in 30 (same 3-2-1 thing, different exercises). Next month I may do 30 Day Shred... possibly by itself or possibly alternating it with her Yoga Meltdown video. Regardless I like that these videos give you a good workout in a short time span. Add if you wish, I could always use more MFP friends0
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Day 4 :-)
Add me if you like.....0 -
I have just done my third day of the level one, so add me, I could use some encouragement0
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I'm just onto day 4 of the shred and gotta say once your past day 3 you will ache much less!!!!! Felt brilliant doing it today and I,m pushing harder so burning more!!!!0
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Feel free to add me i'm on daily and could use some encouragement too and i always like giving encouragement to my friends and i'm of course doing the 30 day shred have done it a couple of times before too0
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I'm on day 4 of level 1 - That video workout is the reason I even found this website
I think it's amazing and at this point I am actually almost able to sit myself down without hurting (and crying a little )
Anyone is VERY welcome to add me!0 -
day 2, level 1 (starting again) - woo.. jillian is tough! wishing it were day 30 lol0
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Hi Im also pretty new to 30 shred, just completed my 3rd day! Anyone who is doing it feel free to add me- it would be nice to have someone to talk to!0
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I am starting 30 day shred today, I was wondering hoe you log it in for exercise?
What you call me?!?!?!..LMBO just kidding?
I log it under circuit training0 -
I just got mine today, starting tomorrow! Anyone feel free to add me as a friend, always looking for support.0
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I am starting 30 day shred today, I was wondering hoe you log it in for exercise?
I have a polar heart rate monitor which tells,me what I've burnt so I add it manually and call it 30 day shred!0 -
Day 6 of the shred for me tomorrow.
Looking for motivated friends. Please add me0 -
Just started round 2 of 30 Day Shred yesterday because I LOVED the results it gave me. Here we go again! Feel free to add me if you need support. Good luck, All!0
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Day 5 on the 30DS today! Add me if you'd like!0
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I started today also!! everyone please add me!!0
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I started yesterday my legs and arms hurt but i kinda like the pain makes me think it is working0
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Add me am doing 30 day shred0
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I am on my 3rd day Level 1 of 30 Day Shred. My calves are SO sore but I'm not giving up. All of the before and after pics are a big motivation and I know I just have to stick with it and it will work!0
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