small weight difference,big physical transformation,pics plz
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Bump0
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I have to upload current photos but this was 10 pounds and 3 inches off my waist in a month.
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I have to upload current photos but this was 10 pounds and 3 inches off my waist in a month.
I can really see the difference!0 -
Bumping. I can't be of help, but hopefully someone else can.0
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If you can see it in my profile picture. I started at 163lb and am now 156lbs. Scale hasnt moved much but I see a HUGE difference in my size! (I am 5'7'')0
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I am at work so can't upload pics to a server to share... but my profile pic is just 30 days of progess with the scale not really moving much at all.
I am doing Turbo fire, so that was my 30 day results pic... I have a side shot too but haven't posted that yet. I lost only about 5 lbs in the month, but inches all over (arms, waist, hips).0 -
I think you'll have to right click on the image and select "view image" to see the whole thing. I don't know how to resize it without it being too small since the image is so long.
First pic is 152 before lifting.
Second pic is 30 days later at 149.
Third pic I'm 153. There's 30 days between the second and third pic. 60 days from the first pic.
As you can see not a lot of difference between the first and second but a noticeable difference between second and third and I weigh more but went from a size 10 jean to a size 8 (exact same jeans so not due to sizing variation between brands/companies).
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Only 13 lbs total.
Just finished my first 12 weeks of Body-for-LIFE and wanted to share my results, but first a very short bio; I am a 33 year old stay at home mom of 5 kids and I did all of my workouts at home. I'll keep it to the point, below are my starting and end of the 12 week stats. After are my before and after pictures (hope they turn out I have never posted pictures before). I will begin my second 12 weeks soon and am already excited to see the results!
Starting Stats;
Weight: 132 lbs
Waist (smallest point): 29 inches
Hips (widest point): 39 inches
Thigh: 23 inches
Body Fat: 29-31%
End of 12 Weeks;
Weight: 119 lbs
Waist (smallest point): 24.5 inches
Hips (widest point): 34.5 inches
Thigh: 20 inches
Body Fat: 19-20%
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Only 13 lbs total.
Just finished my first 12 weeks of Body-for-LIFE and wanted to share my results, but first a very short bio; I am a 33 year old stay at home mom of 5 kids and I did all of my workouts at home. I'll keep it to the point, below are my starting and end of the 12 week stats. After are my before and after pictures (hope they turn out I have never posted pictures before). I will begin my second 12 weeks soon and am already excited to see the results!
Starting Stats;
Weight: 132 lbs
Waist (smallest point): 29 inches
Hips (widest point): 39 inches
Thigh: 23 inches
Body Fat: 29-31%
End of 12 Weeks;
Weight: 119 lbs
Waist (smallest point): 24.5 inches
Hips (widest point): 34.5 inches
Thigh: 20 inches
Body Fat: 19-20%
Wow. Uh, yeah. There ya go. That oughtta do it.
Mercy, that's incredible. You go girl!
I've lost 14 and can tell a big difference, but don't have great pics, and it's not this dramatic. We'll just pretend this is me. LOL0 -
Only 13 lbs total.
Just finished my first 12 weeks of Body-for-LIFE and wanted to share my results, but first a very short bio; I am a 33 year old stay at home mom of 5 kids and I did all of my workouts at home. I'll keep it to the point, below are my starting and end of the 12 week stats. After are my before and after pictures (hope they turn out I have never posted pictures before). I will begin my second 12 weeks soon and am already excited to see the results!
Starting Stats;
Weight: 132 lbs
Waist (smallest point): 29 inches
Hips (widest point): 39 inches
Thigh: 23 inches
Body Fat: 29-31%
End of 12 Weeks;
Weight: 119 lbs
Waist (smallest point): 24.5 inches
Hips (widest point): 34.5 inches
Thigh: 20 inches
Body Fat: 19-20%
Simply WOW!! Look what 12 weeks of hard work can do!! That is awesome!! :-) You look amazing (almost like a totally different person even).0 -
StacieHof, you look incredible! Like a completely different person. Awesome job!!0
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^^^ Thank You! Just saw your above post you have done an amazing job... big difference in your before and after!:drinker:0
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10lb difference between these two pictures.
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The pictures below are a difference of maybe 1 lb. I took these because i was getting frustrated with the scale remaining stubborn and was happy i could see a difference in the pics.
Edited to resize
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The pictures below are a difference of maybe 1 lb. I took these because i was getting frustrated with the scale remaining stubborn and was happy i could see a difference in the pics.
Edited to resize
Your stomach flattened a lot with only 1 lb... Great job!0 -
I know this is going to be a little large (not sure how to resize it, but you can right click and view it separately. This is only 15lbs difference over 7 weeks. Week 1, 6, and 7...
Week 6 pic was taken the day i started the 30 day shred, and week 7 was after 7 days of 30DS
Anyone may feel free to add me. I always try to provide as much support and motivation as I possibly can. The more friends the merrier
:flowerforyou:0 -
amazing results!0
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The pictures below are a difference of maybe 1 lb. I took these because i was getting frustrated with the scale remaining stubborn and was happy i could see a difference in the pics.
Edited to resize
Your stomach flattened a lot with only 1 lb... Great job!
Prime example of the scale doesn't mattter
You look great0 -
Bump, anyone else?0
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This isn't a "big physical transformation", but I think it's funny that I weighed the exact same in the before and after picture. This is exactly why I hardly ever step on the scale, if at all. Measuring inches lost is more accurate, at least for me.0
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