Looking for 30 Day Shred friends!
Replies
-
Level 1 Day 2= DONE! Quads are a little sore, but I love this workout.0
-
I am starting today anyone can add me needing more support thanks0
-
I am up for the challenge. I have started it over 3 times but never get past day 2. Having friends to help would be great. Will start tonight. How do I add people?0
-
I am on Day 6. It is difficult as my hip is bad. I need encouragement. Please add me. I need shred friends.0
-
Just completed level 1 day 1!!! Phew
Some background:-
I had a nasty fall while skiing about 2 months ago and injured my knee (2nd degree sprain MCL) so I've been out of action for a really long time. Any how, I just restarted my training sessions at the gym last week. Had 2 so far but I take almost 3 days to recover from each session.
WIth my knee injury, I was a bit nervous about starting the 30DS. It seems to be holding up well. I was just wondering if there are any modified exercises for side lunges which seems to put quite a bit of strain on my MCL (maybe i'm doing it wrong).
Thanks guys!0 -
I am up for the challenge. I have started it over 3 times but never get past day 2. Having friends to help would be great. Will start tonight. How do I add people?
To add friends click on there picture the hit the add friend button!!! I've sent you a friend request I,m doing the 30ds and the first two. Days are the hardest after than it gets easier!! Also had my first NSV yesterday as I managed to do proper press ups (22) on the first round and (10) a good few on the second round before having to drop To my knees for the last few!!!0 -
I'm starting this on Monday. Did it before but never completed a cycle but getting married in 3 months and want the results! Looking for friends to swap support :-) x0
-
im on day 4 of level one...love it!0
-
Just finished day 1! 29 more to go.
Feel free to add me.0 -
I haven't started yet (waiting for my DVD to get here in the mail) but if anyone wants to add me they can!0
-
Haven't started yet but plan to in 2 days. I've seen many before and after pictures and they are very inspirational. I'm excited to start I know its going to be challenging but I'm up to it. I have 1 too many stomachs and trying to get rid of one of them hahaha. Feel free to add me.0
-
On my third day...feel free to add me0
-
Im day 7 lvl 20
-
Sounds good! I'm gonna start Level 1 tonight!0
-
I just finished! So happy with it. Push through it, you'll feel so accomplished when you're done!0
-
Super painful! Shred is right. I took a break but back to it next week.0
-
Starting tonight with D1 L1 - DVD just arrived today Feel free to add me!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions