July 5th start 30 Day Shred

Well, I skipped a day
Woke up late, super low on calories... didn't even make the 1200 and was out of the house till really late. Look its 2am and just got the time to post my failure lol. Will just have to be sure I do a morning shred tomorrow, might even do two. Ya'll think thats a good idea? 2 shreds in one day... to make up for a missed one, hmm.
Or today is just my rest day (from exercise), didn't even walk the dog... LaZ~ :embarassed:
Other than woke up too late for breakfast, I don't know how I had so little calories, I mean, I do, I can look at my log and see, but you know what I mean... wasn't ever hungry today. guess it was just an off day. Better luck tomorrow.

Looks like everyone's endurance is increasing in one area or another~ That's AWEsome! Here's to getting through it all without missing a beat tomorrow :drinker:

Completed level 1 day 5 (216 calories today) ~ I hate myself for skipping yesterday. But, I'm down to only stopping for about 3 seconds during the 2nd set of cardio in circuit 1. I just hate that jumping! Feel it more in my legs than my knees now, so that's prolly good news.
May or may not do a second shred this evening to catch back up ~ does anyone have an opinion on this idea?

Forgiven4life ~ I'm thinking about doing shred again, then maybe pick up jogging (C25K) after that. I want to lose maybe 20 lbs before I try to jog, the jiggling would be distracting to me LOL ~ I also couldn't imagine doing this with 5pounders yet, but I see several folks using them. I might give it a shot my next run through. *dying with 3 lbs*

Ya'll have a great day!

Day 5 completed last night. Man, my knees are really aching. I guess from the jumping jacks. I've also been doing a walking video every night and that one really gets my lower back because there are so many knee lifts. Listen at me just complaining.....sorry. Oh, I've been doing some of the exercises with a 5 lb weight instead of a 3 and it feels good. I'm finally starting to feel it in my shoulders and arms.
I know we are only around Day 5-7, but has anyone thought about what you might do once you finish this 30 Days? What program will you move on to? For me, I think I will start back on The Firm. I used to do it a long time ago, but got away from it. It's not an every day thing though. It came with a calendar of the days and which workouts you are supposed to do.

After the 30 day shred I am going back to Insanity I haven't finished it yet but I want to be a grad so I will try and conquer it again once and for all!!

Day 6 done I have to say it is getting easier. :happy:

So I did day 5 level 1 Sunday, I didn't do it on Saturday but me and my dog went for a 2 hour walk I figured that made up for it but back into it this week and I'm excited, I lost about 2 lbs since last Wednesday when I started!!

Input from others on this- I am thinking of continueing to count days even though I didn't do the workout, like Saturday I counted as day 4 but I didn't do the workout. I only plan to miss maybe a few other days during the whole 30 days. I just thought that I should keep going so I move onto the next level on time but I didn't know what others were doing...

Do you count only days you workout or do you count everyday if you workout or not?

Saturday I missed my 30 DAY SHRED but I did my 10th day yesterday. Today I start my Level 2. I hope I can do it!!!

Good luck to everyone!!!

Come back with reports on round 2 so I will know what I got to look foward too!!

Im in. I have done it the other day and she kicks butt, but you feel good after. She will make you sweat, she will work you. I think this work out will work. I also do the treadmill for an hour and I monator everything I eat. I love this system

7 days completed :happy: It is definately getting easier. I am going to move to level 2 after I have completed 10 days of level 1. I watched it today, I like the exercises in one better, but I guess I will get adjust.

Done for the day~ burned um, 275 calories on Shred tonight. Didn't pause the whole way through~ I was so sweaty, I had to peel my pants to go potty after. And on another TMI personal note : I want a sports bra that doesn't let me bounce and doesn't ride up under the girls~
Anyway, think I will be counting today as 7 also, only missed one day and I feel like I will be ready to move on with everyone else. It's still hard, but its supposed to be! I can get through it without missing a beat, and to me that means I am ready for the next level, well, in 3 more days anyway :laugh:

Great job to everyone onto level 2 I am going to see what it has to offer in a few more days!! Let's keep getting shredded!

I was wondering did they start a new thread and I missed it where is everyone!! I missed yesterday so the plan is to do day 10 today and the 1st day of level 2 we will see how that works out!!

Ugggghhh I missed 2 days in a row so now I am on to do level 1 and level 2 twice in a row then I will be back to speed I got one double in today and tomm I will do the same then I will be caught up some what!!

so I have one more day of level 0ne really behind, I hate how life gets in the way. Monday onto level 2 but I'm gone on Wednesday and thursday so I will be hind again. Hopefully I can finish my last day tonight. And do Level 2 tomorrow.

Good luck to all and have fun!

I like level 2, but I think it might be because I was already getting sick of level one. I did it barefoot so I wouldn't lose my shoes

Hi all! Just checking in to let everyone know I am still here. I'm way behind because I let my vacation come in the way of me working out, but I am going to get started back tomorrow. I think I will go ahead and move on to level 2 with everyone else, then come back and do the days of level 1 I missed. I hope that is okay...