April Weight Loss Challenge

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  • leannekampfe
    leannekampfe Posts: 21 Member
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    SW: 169.3
    CW: 167.3
    GW for April: 162
    UGW: 150

    How do you plan to achieve your personal goal?
    Keep doing what I'm doing: exercising 4-6 times per week, following medifast 4-2-1 plan, logging everything I put in my mouth

    Weigh in dates:
    4/6: 169.1
    4/13: 167.3
    4/20:
    4/25:
    4/30:
  • ukheather
    ukheather Posts: 66 Member
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    SW: 170
    CW: 161
    GW for April: 154
    UGW: 126

    April 7 - 161 (no change) :(
    April 14 - 160
  • Kizwhizz
    Kizwhizz Posts: 10 Member
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    SW: 226
    CW: 223
    GW for April: 210
    UGW: 160

    April 7: 216
    April 14: 213
  • lizzy0128
    lizzy0128 Posts: 2
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    2nd check in. 1 pound down. Not as much as I wanted but better then nothing.

    SW: 155
    CW: 154
    GW: 148 (I want to be out of the 150's. . . lol)
    UGW: 135 - 130

    How? Be more consistent in everything!! Tracking, exercise and eating. This should give me the motivation I need. Thx!

    April 05: 154
    April 12: 153
    April 19:
    April 26:
    April 30:
  • Jane_1705
    Jane_1705 Posts: 152 Member
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    I found the March challenge a great way to keep myself in check so am up for an April challenge.

    SW: 170
    CW: 149
    GW for April: 144
    UGW: 140

    How do you plan to achieve your personal goal? Keep doing what I am doing food wise. Trying to walk as much as I can. Continue with day 2 of 30DS.

    General Weigh in dates, feel free to change to whatever days work best for you-
    4/1: 150
    4/8: 149
    4/15: 148
    4/22:
    4/30:
  • PaliDNAnge
    PaliDNAnge Posts: 81 Member
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    4/8: 259.2 (-1.8; 8.2 to April goal)
    4/14: 255 (-4.2; 4lbs to April goal)
  • tnicmorris
    tnicmorris Posts: 144 Member
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    I don't know if I'll make my goal, but I'm getting close!


    SW: 295
    CW: 289
    GW for April: 282
    UGW: 160

    4/1: 289
    4/8: 287.6
    4/15: 285
    4/22:
    4/29:
  • Mrsjenningsjr
    Mrsjenningsjr Posts: 149 Member
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    SW: 230.2
    CW: 230.2
    GW for April: 10lbs ~ 220.2
    UGW: 154lbs

    Weigh in dates:

    4/5: 227
    4/12: 227.4
    4/19:
    4/26:
    4/30:
  • celinarae94
    celinarae94 Posts: 131
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    Usually use the app.. just started using the site/message boards so I am late but here we go:
    SW: (before mfp) 214 (after starting mfp) 165
    CW: 128
    GW for April: 124
    UGW: 105-110

    Already Lost 1 lb in April :)
  • meghanmaeandrews
    meghanmaeandrews Posts: 53 Member
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    Here is my update for the week

    SW 207.2
    CW 189 (as of April 1st)
    GW for April: 9 lbs= 178
    UGW: 150 lbs

    Weigh in Dates:
    4/8: 186.2 2.8lbs/2.8 lbs total
    4/15: 185.4 lbs/ 3.6 lbs total
    4/22:
    4/29:
  • jenwalton
    jenwalton Posts: 87 Member
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    Had to slow down with my 30 day shred after hurting my knee : (

    Hope I can get back at it soon!

    Goal next week: Get back to doing 30 day shred every day.

    SW: 225
    CW: 231 on April 1
    GW for April: 224
    UGW: 150

    General Weigh in dates, feel free to change to whatever days work best for you-
    4/5: 228.8 (-2.2)
    4/12: 230 (-1)
    4/16: 226.8 (-4.2)
    4/19:
    4/26:
    4/30:
  • Chrisgriff32
    Chrisgriff32 Posts: 30 Member
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    Would love to join this Challenge! New month, new goals!

    SW: 161
    CW: 144.4
    GW: 139 (For April)
    UGW: 135?

    Additional goals: Show up and finish my first 5K I am running on April 20th!!! Eat less processed foods. No soda. More water. More fruits and vegetables. No emotional eating... Period. Watch sodium levels more closely. Enjoy the warmer weather. Possibly go bathing suit shopping by the end of the month? :) Be proud of myself for what I have already achieved and what I will achieve!

    How I am going to achieve my goal: Log everything, don't restrict myself from foods I love which will prevent the need for me to cheat or overdo it, maintain a positive attitude (I know I can do this), finish 30DS by the middle of the month (starting Level 3 on Wednesday) then begin the Ripped in 30 DVD. Get outside more with my children! Reward myself more (no, not with food).

    Weigh in Dates:

    4/6 - 145.6
    4/16 - 142.4
    4/20
    4/27
    4/30

    4/6 - Weighing in for the day. I am up 1.2 pounds but I started a new workout this week and my muscles are very sore! Not really going to worry about this slight gain. I can feel and see the changes happening to my body. Even if the scale is not going down, I am still getting stronger! :) I have managed to stick to all of my April goals!!! Any time I felt like eating my emotions this week, I popped in an exercise DVD instead and it seemed to do the trick. I actually lost my appetite when I was finished. I am proud of myself for what I have accomplished this week.

    4/16 - Weighing in a couple days late! It has been an extremely crazy week!
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    SW: 173.2
    CW: 172.2
    GW for April: 168
    UGW: 135-140

    4/2: 173.2
    4/9: 172.2 (-1)
    4/16: 172.6 (+.4)
    4/23:
    4/30:
  • enkennon
    enkennon Posts: 161 Member
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    Original SW: 213
    CW: 193.4
    GW for April: 188 or less!
    UGW: 174 (an then I'll see if I want to use more!)

    4/5: 193.4 ( -1lb from April 1st)
    4/12:
    4/19:
    4/26:
    4/30:

    Weighed myself today instead of tomorrow.. OOPS! ( I may come back and repost for tomorrow if the scale moves down :-) if it stays the same or moves up then I'll be back next week!!)

    4/11: 192.2 (-1.2lbs)

    GOOD LUCK & KEEP GOING Y'ALL!!!

    I have a different weigh in day! Just updating::

    4/15: 194.4 :'-( ( way up from that last thursday)
    4/22:
    4/29:
  • huisfi
    huisfi Posts: 60 Member
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    SW: 203
    CW: 200
    GW for April: 190
    UGW: 145

    How do you plan to achieve your personal goal? I am tracking all my food and working out 6 days a week to JMBR!

    General Weigh in dates, feel free to change to whatever days work best for you-
    4/7: 201.2
    4/14: 199.6
    4/21:
    4/28:
    4/30:
  • celinarae94
    celinarae94 Posts: 131
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    Gonna have to drop out for April :( I hurt my knee (fluid in the joint and they think something is possibly torn) and can't do my cardio for at least the next couple weeks until I see the orthopedist. :cry:
  • angelh1908
    angelh1908 Posts: 175 Member
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    I'm in!

    SW - 181
    CW - 170.5
    April GW - 162.5
    UGW - 140

    How do I plan to achieve my personal goals?
    Logging everything, everyday! Paying more attention to my macros; watching sodium intake as well. Making a point to eat at least 5-6 servings of fruits and veggies daily. Exercise at least 4x a week.

    My weigh in days:

    4/1: 170.5
    4/8: 170
    4/15 ----
    4/22
    4/29

    Lost .5 pounds this week. :grumble:

    I didn't weigh in on 4/15 because I had gone out of town over the weekend and a.) ate tons of seafood, so I know my sodium was thru the roof and b.) didn't get back in town to my scale until after I had already eaten twice that day. So, I'll check in again on 4/22.
  • tammeesue
    tammeesue Posts: 13
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    I'm in!

    SW - 181
    CW - 170.5
    April GW - 162.5
    UGW - 140

    How do I plan to achieve my personal goals?
    Logging everything, everyday! walking everydayExercise at least 4x a week.

    My weigh in days:

    4/1: 170.5
    4/8: 170
    4/15170
    4/22
    4/29
  • SueGeer
    SueGeer Posts: 1,169 Member
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    1/4 - 138.8
    5/4 - 136.7; down 2.1; total loss 2.1
    12/4 - 136.8; up 0.1; total loss 2.0
    19/4 - 136.2; down 0.6; total loss 2.6
    26/4
    30/4
  • Wildflowerangel
    Wildflowerangel Posts: 52 Member
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    Good morning (well, it's morning over here on the east coast)!

    Checking in today--

    SW (4/6/2013): 212
    4/12: 207
    4/19: 203
    GW for April: 208
    New GW for April: 200
    UGW: 120-130

    Last week I wasn't sure if I should change my GW for April, but seeing as how I'm down a few more pounds since then, I'm going to change it. I would REALLLLYYYY like to be under 200 by graduation (which is on May 4th). So, I think I'm going to change my GW by April 30th to be 200 lbs, and then my goal weight for May 4th (graduation!) to be 199 lbs. I think I can do it (well, I hope I can)!!

    How I'm going to get to my goal? Eat at regular times each day. This past week, I was going all day without eating (I've been pretty busy with school), and then would come home and eat a lot. Now, I didn't binge when I got home (woohoo!), but I've found that not regularly eating makes me puffy. Also, I'm going to keep up with the exercise.

    Now to go study for a test... fun stuff...

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