Lose 5 pounds in April - Open Group

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Replies

  • sllm1
    sllm1 Posts: 2,130 Member
    SW: 158.2 pounds
    GW for this month : 152

    4/6/13: 158.2
    4/13/13: 155.5 (-2.7)
    4/20/13:
    4/27/13:
    End of April:
  • Francena125
    Francena125 Posts: 13 Member
    Name/ real name: Francena125/ Francena

    SW: 169 (joined July 2012)
    CW: 163.8 (3/03/2013)
    GW: 125 (by October 2013)

    Goal weight on April 28th: 150

    Weigh in dates (I like to weigh in on Sunday mornings):
    3/31: 157.8
    4/7: 159.4
    4/14: 157.2
    4/21:
    4/28:

    Total weight lost: 6.7
  • treenuh_x
    treenuh_x Posts: 94 Member
    I'm in! I started late, but I'm in!

    SW: 276
    CW: 257.4
    GW: 175

    SW in April: 258.8
    GW for April: 253.8


    Weigh-in dates so far:

    4/1: 258.8

    4/8: 258.4

    4/14: 257.4
  • laynerdm
    laynerdm Posts: 16 Member
    SW: 180.4
    CW: 174.8
    GW: 169

    Weigh in Dates:
    4/1: 174.8
    4/8: 174.0
    4/15: 174.0
    4/22
    4/28
    End of Month


    I seem to have hit a plateau here, probably as a result of my vacation last week. I did manage to work out despite being on vacation, and at least I didn't gain. Here's hoping for a good week now that I'm back to my routines.
  • yevetta
    yevetta Posts: 11 Member
    SW: 212.4
    CW: 185.4
    GW: 178

    Weigh in Dates:
    4/1 185.4
    4/8 184.0
    4/15 180.6
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Goal for this month not sabotage myself when frustrated
  • paige_eloise
    paige_eloise Posts: 170 Member
    Okay, so I'm a little late for this, but let's do it anyway!

    SW: 90.9 KG
    CW: 90.9 KG
    GW: 87 KG

    Weigh in Dates:
    4/15: 88.7 KG (loss 2.2KG/ 4.8 lbs)
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
    February loss 12lbs
    March loss 6lbs


    SW: 165 2/1/13
    CW: 141
    GW: 141
    Ultimate goal weight is 125-130

    Weigh in Dates: I guess I will do Monday's this month instead of Fridays, it gives me an extra week.
    4/1 146
    4/8 143
    4/15 141
    4/22
    4/29


    Total weight lost: 5lbs. Half way through the month and I have reached my goal.
  • aarar
    aarar Posts: 684 Member
    SW: 234
    CW: 173.2
    GW: 165 (April goal)

    Weigh in Dates:
    4/1 173.2
    4/8 172 (-1.2)
    4/15 167.6 (-4.4lbs this week!!)
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 5.6lbs

    Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
    Id like to continue to focus on running and increasing my distance every week (I've been doing up to 12km and would like to finish April at 16km).

    ETA: I ran 15km on yesterday's run!
  • Alicia_Monique
    Alicia_Monique Posts: 338 Member
    SW: 207
    CW: 157.6
    GW: Ideally 150, but I'll just go with 152 for now! xD

    Weigh in Dates:
    4/1 - 157.6
    4/8 - 155.7 (-1.8)
    4/15 - 156 (+.3) :((
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Squirkie
    Squirkie Posts: 135 Member
    SW: 205.4
    CW: 205.4
    GW (for April): 200.00
    UGW: 145lbs

    Weigh in Dates:
    4/1 -
    4/8 - 205.4
    4/15 - 205.8
    4/22
    4/28

    New for April - Trying to drink more water and get my veggies and fruits in from homeade smoothies.

    Although I didn't lose, the gain wasn't that bad and I did get my water, fruits and veggies in :-)
  • katefitzwv
    katefitzwv Posts: 8 Member
    Spring Inspiration!
    SW: 182.0
    CW: 178.6
    GW: 150



    4/8- 180.2 This week it is adding 10 minutes of abs daily!
    4/15-178.6 Same goal as last week!!
  • BobcatGirl110
    BobcatGirl110 Posts: 364 Member
    SW: 204
    CW: 192.6
    GW: 185

    Weigh in Dates:
    4/1: 192.6
    4/8
    4/15
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just started my journey in February....my "renewal" should be to change my exercise up in April. I was doing great first month (feb 17-Mar 17) but got busy/bored/comfortable/whatever and need to get back into a better exercise routine. I have kept the calories/diet in check...but can tell from the slow progress the last two weeks that the exercise is pretty critical for me to make progress.


    SW: 192.6
    CW: 190.8
    GW: 185

    Weigh in Dates:
    4/1 192.6
    4/8 190.8
    4/15
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 1.8 lbs

    Weigh in Dates:
    4/1 192.6
    4/8 190.8
    4/15 187.6
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 5 lbs
    [/quote]
  • lharvey2797
    lharvey2797 Posts: 91 Member
    SW: 221 (October 2012)
    CW: 172.8
    GW: 167

    Weigh in Dates:
    4/1 172.8
    4/8 168.6
    4/15 168.4
    4/22
    4/28
    End of Month (or whatever weigh in days you use)
  • kellyisloved
    kellyisloved Posts: 434 Member
    Glad to see everyone is going strong and still doing well!

    SW: 274.6 (original)
    CW: 218.2
    GW: 213.2

    Weigh in Dates:
    4/1 - 218.2
    4/8 - 214.4
    4/15 - 214.0
    4/22 -
    4/28 -
    End of Month

    Total weight lost: 4.2 lbs

    So far, I'm also doing fairly well on my 'just for fun' goal (limiting indulgent snacking during the day), so that's keeping me motivated as well. :)
  • glowkitteny
    glowkitteny Posts: 5 Member
    SW: 184
    CW: 174
    GW: 169 (UG 140)

    Weigh in Dates:
    4/1 174
    4/8 174
    4/15 171.4 (not sure how this happened, but I'll take it!)
    4/22
    4/30

    Total weight lost:

    Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?

    Less time on the couch, more time walking with my kids!
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
    It looks like everyone is doing awesome.
  • make_it_so
    make_it_so Posts: 40 Member
    SW: 170
    CW: 168
    GW: 165

    Weigh in Dates:
    4/1 170
    4/8 170
    4/15 168
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2 Pounds!!!

    Just for fun: I have started trail running and I love it! I'm gonna keep that up!
  • scarrletti_girl
    scarrletti_girl Posts: 479 Member
    SW: 258
    CW: 250
    GW: 245

    Weigh in Dates:
    4/9: 250lbs
    4/15
    4/21
    4/27
    End of Month (or whatever weigh in days you use)

    Total weight lost:



    And I would like to accomplish eating more fruits and veggies! :)
    I think this is the extra push that I needed.

    I lost a pound since my last weigh in my new weight is 249. :)
  • Saree1902
    Saree1902 Posts: 611 Member
    Going to give this a go to get past a plateau...and also to motivate myself to make a few healthy choices on holiday this week!

    Unheard of for me to tell people what I weigh so this is a bit of a hurdle...

    HW: 198
    SW: 181 (this time)
    CW: 172
    GW: 167 (end of April)
    UGW: 139

    H: 5'4 A: 32

    Other goal for this month is to run my April 28 half marathon in 2h 15 or less.

    Weigh in Dates:
    April 1 172
    April 8 176 put on 4lb on holiday...curses!!
    April 15 175
    April 22
    April 29

    Total weight lost: April:

    Good luck everyone!
  • NickFiedlerswife
    NickFiedlerswife Posts: 26
    I'm in!! Sounds motivating!! :-)

    SW: 200lbs
    CW: 186 (3rd of April)
    GW: 173
    UGW: 130

    H: 5"7' A: 28

    Weigh in Dates:
    4/10: 182.1
    4/17
    4/24:
    5/1:
  • odddrums
    odddrums Posts: 342 Member
    SW: 210
    CW: 190
    GW: 185

    Weigh in Dates:
    4/1: 190
    4/8: 189
    4/15: 188
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
    Been hitting the gym, going to go 3 times a week and run 2-3 times a week, if I can. Don't think I'll make the 5 pounds this month but I'll keep at it!
  • kimberly6106
    kimberly6106 Posts: 11
    SW: 200
    CW: 186
    GW (for April): 175
    UGW: 150

    Weigh in Dates:
    4/1 -- 186
    4/5 -- 184
    4/12 -- 180
    4/19 --
    4/26 --

    GW: 175
  • Phoenix212
    Phoenix212 Posts: 54 Member
    SW: 160
    CW: 146.0
    GW: 142.8 (April) ; 130 (final)

    Weigh in Dates:

    4/1: 147.8
    4/8: 146.0
    4/15 : 145.2
    4/22
    4/29
    End of month

    Lost so far in April: 2.6 lbs
  • disneyrosen5
    disneyrosen5 Posts: 17
    I'm new but I would like to add my name. I joined MFP on 29/3/13 after losing nearly 4 stones with Slimming World.

    SW: 328
    CW: 278
    GW: 230 (my first goal)

    Weigh in Dates:
    4/01 - 278
    4/08 - 272
    4/15 - 270
    4/22 -
    4/28 -

    Goal Weight loss for the end of April - 10lbs

    Total weight lost:

    I would like to add 3 sessions per week using my exercise DVDs and walking 2-3 per week by the end of the month.
  • cworld1823
    cworld1823 Posts: 5
    SW: (169.5)
    CW: 169.5
    GW: 135

    Weigh in Dates:
    4/1: 169.5
    4/8: 163.5 (-6)
    4/15 163 (-0.5)
    4/22
    4/28
  • cworld1823
    cworld1823 Posts: 5
    BTW does anyone have any idea why my tracker is not tracking?
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
    BTW does anyone have any idea why my tracker is not tracking?

    Are you going into the weigh-in area and updating it?
  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    SW: 174
    CW: 138
    GW: 135

    135 was my original goal weight. Yippy if I reach it!!

    Weigh in Dates:
    4/1: 138
    4/8: 137
    4/: 137
    4/22
    4/30


    Jan Loss: 2 pounds
    Feb Loss: 1 pound
    March Loss: 3.5 pounds
    April Loss: 1 pound so far (2 pounds left!)
  • prium01
    prium01 Posts: 306 Member
    Count me in...This would give me some motivation...

    SW: 167.2
    CW: 142
    End of Month: 135

    Weigh in Dates:
    4/1 :142
    4/8 :
    4/15:
    4/22:
    4/28:

    Weigh in Dates:
    4/1 :142
    4/8 :139.4(-2.6)
    4/15:137.5(-1.9)
    4/22:
    4/28:

    4.5 pounds lost!
  • LizPlus
    LizPlus Posts: 117 Member
    I finally managed to lose the 2lbs that keeps coming back..:drinker: Hopefully I won't find it again :grumble:

    Good luck ALL!!



    SW: (169 lbs)
    CW: (161)
    GW: ( 156)
    EW: (130)

    Weigh in Dates:
    4/1(161)
    4/8 ( 161)
    4/15( 159)
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

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