April Weight Loss Challenge

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Replies

  • HoneyPie99
    HoneyPie99 Posts: 72
    SW: 320
    CW: 299.2
    GW for April: 290
    UGW: 150smile

    I will achieve my goal by eating less and moving more

    4/5: 296 ( -3.2)
    4/12: 294.4 ( -1.6)
    4/19: 294.0 (- .4)
    4/26:
    4/30:
  • gd34
    gd34 Posts: 16 Member

    SW: 204
    CW: 194
    April GW: 188
    UGW: 140

    I plan to work out 6 days a week, log everything, and really focus on responding to my body's actual hunger, not my emotions! Much easier said than done some days.

    4/5 191
    4/11 189
    4/19 188

    I reached my April goal! Hopefully I'll be able to lose a little more before the end of the month. In even more exciting news, I measured my waist (by far the hardest place for me to lose weight) for the first time in a month, and I've lost 2 inches!
  • totalfeline
    totalfeline Posts: 6 Member
    Yay!! Update for April 19th is totally AWESOME!!!

    My loss for this week was amazing!!! I am pretty sure there are multiple factors involved. I watched my calorie intake better including over the weekend and I moved more this week. Also I am pretty sure there were some hormonal factors involved but I won't go into details on that one. :wink:

    SW: 240
    CW: 231.7
    GW for April: 224.7 (-7)
    UGW: 160

    General Weigh in dates
    4/5: 230.8 (down .9 lbs since 4/2)
    4/12: 229.4 (down 1.4 since 4/5; total loss 2.3 lbs since 4/2)
    4/19: 225.8 (down 3.6 since 4/12; total loss 5.9 since 4/2)
    4/26
    4/30
  • carriehopp
    carriehopp Posts: 34 Member
    Here is my April 19 update - down 1.0. Not a big loss again, but I will take any loss!

    SW: 205
    CW: 198.4 (last weigh-in on 3/29)
    GW for April: 191
    UGW: 150


    4/5: 197.6
    4/12: 196.2
    4/19: 195.2
    4/26:
    4/30:

    Didn't follow my goal for last weekend of staying on track. A few too many bottles of wine were consumed, which also meant the snacks came out. This weekend I am going to make sure that my weekend doesn't derail me. I could make this work so much better if I didn't spend all week trying to undo the damage of the weekends.
  • ForABetterMe89
    ForABetterMe89 Posts: 196
    Alrighty, just updating for myself since today is April 1st.

    SW:172.8
    CW:161
    GW for April 155 (-6lbs)
    UGW: 140-145

    Check in dates:
    4/5 159.6 down 1.4 lbs from April 1st. I have 4.4lbs to go for the month.
    4/12 158.2 down 1.4 lbs from April 5th, down 2.8 lbs for the month. 3.2 lbs for my goal weight for the month of April.
    4/19 155.8 down 2.4 lbs from April 12th. Down 5.2 lbs for the month. Only .8 lbs to go for my April weigh in.
    4/26
    4/30
  • Mrsjenningsjr
    Mrsjenningsjr Posts: 149 Member
    SW: 230.2
    CW: 230.2
    GW for April: 10lbs ~ 220.2
    UGW: 154lbs

    Weigh in dates:

    4/5: 227
    4/12: 227.4
    4/19: 229:angry:
    4/26:
    4/30:
  • cosnet
    cosnet Posts: 10 Member
    I'm in - always need something to challenge me to keep focused

    SW - 254.5 LB
    CW - 244.0
    GW - 239.0
    UGW - 190.0

    Continue working out at the gym for 35-40 minutes Monday to Friday (strength training alternating with cardio). Also starting a walking challenge this month to walk everyday and hopefully when the weather warms up get my bike out on the bike trails.

    4/5: 241.5
    4/12: 239.5
    4/19: 242.0
    4/26:
    4/30:
  • cai1961
    cai1961 Posts: 59 Member
    I'm in...

    SW: 184
    CW: 182
    GW for April: 176
    GW: 165
    UGW:155


    4/5: 182
    4/12: 181
    4/19: 181


    Had a bad week, will do better.

    Good Luck everyone,


    Carol
  • kschoono
    kschoono Posts: 344 Member
    SW: 148
    CW: 146
    GW for April: 140
    UGW: 130


    April 5: 147.5 Finally lost .5 lb. Hope to lose more next week. :)

    April 12: 147 lost 1/2 pound

    April 19: 146 lost 1/2 pounds. :) Glad the scale is moving in the positive direction but hope to lose more next week. :) ! :)


    I had a much better week reducing my calories & not eating snacks such as popcorn at night time I am also cutting down on the butter & salt.

    goal for next week: Do more walking, sit ups & also drink more water & reduce my calories. :)

    Good Luck everyone
  • anna_louise90
    anna_louise90 Posts: 86 Member
    SW- 154
    CW - 153
    GW - 146
    UGW- 136

    4/5: 151! Yayyyyy for progress!
    4/12:149
    4/19: 149
    4/26:

    Hmm seem to be stuck at 149, will have to be more careful...
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    I'm in, too. I pound to make my April 5!

    Starting weight: 178 (late March or early April, can't remember.).

    4/12: 172.00
    4/20: 169.00
  • gteachey
    gteachey Posts: 37 Member
    SW: 240.7 lbs
    CW: 233.7 lbs
    GW for April: 223.7 lbs
    UGW: 190 lbs

    4/5: 232.4 lbs Woops. Forgot to post this yesterday!
    4/13: 230.3 lbs Hurray! First 10 lbs off! Probably going to gain it back tonight and tomorrow...have two heavy food events to attend, here's to hoping I keep myself in check!
    4/20: 227.3 lbs
    4/26:
    4/30:
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    SW: 240.7 lbs
    CW: 233.7 lbs
    GW for April: 223.7 lbs
    UGW: 190 lbs

    4/5: 232.4 lbs Woops. Forgot to post this yesterday!
    4/13: 230.3 lbs Hurray! First 10 lbs off! Probably going to gain it back tonight and tomorrow...have two heavy food events to attend, here's to hoping I keep myself in check!
    4/20: 227.3 lbs
    4/26:
    4/30:

    Eat before you go to those food events so you're not hungry! Then nibble to be polite...
  • 5walters
    5walters Posts: 32
    I know that it is tool late for April but I would love to join u guys for May!! Really need more friends and would love it if you guys would let me know if you guys do this for May. Doc says I need to lose about 50 pounds and I'm gonna give it my all!!
  • ukheather
    ukheather Posts: 66 Member
    SW: 170
    CW: 161
    GW for April: 154
    UGW: 126

    April 7 - 161 (no change) :(
    April 14 - 160
    April 21 - 159

    Not going to hit my goal, but at least I am losing weight
  • leannekampfe
    leannekampfe Posts: 21 Member
    SW: 169.3
    CW: 167.3
    GW for April: 162
    UGW: 150

    How do you plan to achieve your personal goal?
    Keep doing what I'm doing: exercising 4-6 times per week, following medifast 4-2-1 plan, logging everything I put in my mouth

    Weigh in dates:
    4/6: 169.1
    4/13: 167.3
    4/20: 166
    4/27:
    4/30:
  • PaliDNAnge
    PaliDNAnge Posts: 81 Member
    4/8: 259.2 (-1.8; 8.2 to April goal)
    4/14: 255 (-4.2; 4lbs to April goal)
    4/21: 252.2 (-2.8; 1.2lbs to April goal)
  • angelh1908
    angelh1908 Posts: 175 Member
    I'm in!

    SW - 181
    CW - 170.5
    April GW - 162.5
    UGW - 140

    How do I plan to achieve my personal goals?
    Logging everything, everyday! Paying more attention to my macros; watching sodium intake as well. Making a point to eat at least 5-6 servings of fruits and veggies daily. Exercise at least 4x a week.

    My weigh in days:

    4/1: 170.5
    4/8: 170
    4/15 ----
    4/22: 168
    4/29

    Lost 2 pounds this week. :happy:
  • jessannprice
    jessannprice Posts: 183 Member
    Updating ..

    SW:193 (Feb 2013)
    CW:180.8 April 1st
    GW for April: 171
    UGW: 135

    Check in dates:
    4/5 178.2
    4/12 178
    4/22 175.2
    4/26
    4/30
  • huisfi
    huisfi Posts: 60 Member
    SW: 203
    CW: 200
    GW for April: 190
    UGW: 145

    How do you plan to achieve your personal goal? I am tracking all my food and working out 6 days a week to JMBR!

    General Weigh in dates, feel free to change to whatever days work best for you-
    4/7: 201.2
    4/14: 199.6
    4/21: 198
    4/28:
    4/30:
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    SW: 242
    CW: 231
    GW for April: 227
    UGW: 150 ish


    4/5: 230.2
    4/12: 229
    4/19: 227.8
    4/26:
    4/30:
  • meghanmaeandrews
    meghanmaeandrews Posts: 53 Member
    Here is my update for the week

    NOT a GOOD week :(

    SW 207.2
    CW 189 (as of April 1st)
    GW for April: 9 lbs= 178
    UGW: 150 lbs

    Weigh in Dates:
    4/8: 186.2 2.8lbs/2.8 lbs total
    4/15: 185.4 lbs/ 3.6 lbs total
    4/22: 187 lbs/ 1/8 lbs total :( (Not getting to my April goal at this rate but there is always next month.)
    4/29:
  • maralien24
    maralien24 Posts: 4
    I have been on the program Take Shape for Life for 2 months and I lost 18 pounds!!! Man it feels so amazing .......... I don't even recognize myself.

    I thought I was going to be FAT forever...

    It was a miracle program for me.... : )
    http://empowerment.tsfl.com
  • maralien24
    maralien24 Posts: 4
    Love that idea!
  • Nikki_G30
    Nikki_G30 Posts: 72 Member
    So glad I came across this challenge. I'm in!

    SW: 125.2 (4/1)
    CW: 125.8 (4/3)
    GW: 120
    UGW: 120

    How do I plan to accomplish this goal? By logging everything and staying accountable on the weekends. I am going to take it one day at a time. I am going to continue to workout 5 days a week at the gym with various classes and add additional more evening runs since its nice out.

    4/3: 125.8
    4/10: 125
    4/17: 127.4
    4/24:

    Fell off the wagon and hard....trying to get back on.
  • cheekyhalf
    cheekyhalf Posts: 18 Member
    SW 201.8
    CW 195.6
    GW 190
    UGW 160

    4/3 - 195.6
    4/10 - 196.8 (EEK!)
    4/17 - 193.4 (phew!)
    4/24


    Fingers crossed x
  • RoeMo326
    RoeMo326 Posts: 17
    This is my first week posting, but I will go back and recap for ya! :)

    SW 260
    CW 240.2
    GW 238
    UGW 150

    4/1 - 245.8
    4/7 - 244.4
    4/14 - 242.2
    4/20 - 240.2
  • channy70
    channy70 Posts: 178 Member
    SW 187
    CW 187
    GW for April 177
    UGW 130

    Weigh in

    4/6 187
    4/13 181
    4/20 181.8
    4/27
    4/30
  • tammeesue
    tammeesue Posts: 13
    'm in!

    SW - 181
    CW - 170.5
    April GW - 162.5
    UGW - 140

    How do I plan to achieve my personal goals?
    Logging everything, everyday! walking everyda yExercise at least 4x a week.

    My weigh in days:

    4/1: 170.5
    4/8: 170
    4/15170
    4/22 170
    4/29
  • bhealthyagain
    bhealthyagain Posts: 41 Member
    I didn't find this until now but I love the idea!

    SW: 163
    CW: 158.2
    GW for April: 156
    UGW: 120

    4/2: 163
    4/10:159
    4/17:157.6
    4/24:

    Will thre be a group for May?

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