Lose 5 pounds in April - Open Group
Replies
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SW: 254.7 (115.8kgs)
CW: 230.5 (104.8kgs)
GW: 225.5 (102.5kgs)
Weigh in Dates:
4/1 : 230.5 (104.8 kgs)
4/8: 232.9 (105.9). Gain this week for lots of reasons.....on track for a better week next week.
4/15: 229 lbs (104.1 kgs) yay lost the water weight from sodium plus back on track!
4/22
4/28
End of Month0 -
Height 5'4
SW: 150
CW: 150
GW: 145
Weigh in Dates:
4/1 - 150
4/8 - 154
4/15 - 153
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
This month my goal is to reengage my fitness plan....life has over ran me lately and I need to put everything back in its place so I do not gain all of my weight back. Also I would like to fit into a dress that I bought the other day which fits but not perfectly. So loosing at least 5 pounds should give me the confidence to put it on and take it out of the bathroom. Good luck everyone!!0 -
SW-188
CW-177
Aprils goal=169
GW-120
Weigh in Dates:
4/2-175.6(1.4)
4/9-174.6(1)
4/16- 174.3(0.3)
4/23-
4/30 -
End of Month (or whatever weigh in days you use)
Total weight lost:2.70 -
count me in please, thought i already did this so it might be duplicate
Weigh in Dates:
4/1 169.0
4/8 168.5
4/15 168
4/22
4/280 -
SW: 167lbs
CW: 163lbs
GW (for April): 157lbs
UGW: 140lbs
Weigh in Dates:
4/1- 163lbs
4/8- 160 lbs
4/15- 159 lbs
4/22
4/28
End of Month (or whatever weigh in days you use)0 -
SW: 150
CW: 141
GW for April: 137
UW: 130-135 not sure yet
Weigh in Dates:
4/1 142
4/8 141
4/15 130.5
4/22
4/280 -
I missed my weigh in yesterday.
SW: 192
CW: 180
GW: 175/176
Weigh in Dates:
4/1: 180
4/8: 179
4/15: 178
4/22
4/300 -
SW: 173.2
CW: 172.2
GW: 168
4/2: 173.2
4/9: 172.2
4/16: 172.6
4/23:
4/30:0 -
Sounds like a plan to me!
SW: 228
CW: 180.6
GW (April): 175.5
UGW: 160-170? Not sure yet.
My last weight is from 4/3, so I guess I'll use Wednesdays
Weigh in Dates:
4/3: 180.6
4/10: 179.4
4/17: 178.4
4/24
5/1
Total weight lost:
I'd like to add in few kettlebells classes this month. I've only tried it once and loved it (but I could hardly walk for the rest of the week and it's made me reluctant to have another go).0 -
First time in, but after falling off the wagon and trying to clutch at anything I took Easter weekend off and now im back on it.
SW: 196
CW: 162.2
GW: 156
Weigh in Dates:
4/2 162.2
4/9 161.2
4/16 159.8
4/23
4/30
End of Month (or whatever weigh in days you use)
Total weight lost:
My goal for this month is to get back on it! I want to go on holiday in August and have about 25 lbs to lose before then!0 -
SW: 177.6
CW: 157.6
GW: 152.6
Final March Challenge post: http://www.myfitnesspal.com/topics/show/907919-lose-5-pounds-in-march-open-grou?page=18#posts-14322338
This post: http://www.myfitnesspal.com/topics/show/942848-lose-5-pounds-in-april-open-group?page=13#posts-14668752
Weigh in Dates:
4/1 157.6
4/8 159.1
4/16 157.1
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost .5 lbs0 -
SW: 195
CW: 177.9
GW: 172
Weigh in Dates:
3/31~177.9
4/7~175.8
4/14~ 173.2
4/21
4/27
End of Month
Total weight lost: 4.7 lbs.0 -
SW:184-5 (Original)
CW: 124.2
GW: 110-115
Weigh in Dates:
4/1 :124.2
4/8 123
4/15 :(125 Having a bad month lol
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
oops forgot to post my weight for 4/15
SW: 151
CW: 147.5
GW: 142.5 (for month)
Weigh in Dates:
4/1 147.5
4/8 143.5
4/15 144.00
4/22
4/280 -
SW: 258
CW: 250
GW: 245
Weigh in Dates:
4/9: 250lbs
4/15
4/21
4/27
End of Month (or whatever weigh in days you use)
Total weight lost:
And I would like to accomplish eating more fruits and veggies!
I think this is the extra push that I needed.
I lost a pound since my last weigh in my new weight is 249.
I have lost another 2lbs since my last weigh in. Making me at 247lbs
I happen to be shedding weight pretty quickly!!!! Only 2 more pounds to go for this month.0 -
I'm back in for another round and hopefully I will lose the full 5lbs.
Jan. loss - 8.8lbs
Feb loss - 1.6lbs
Mar loss - 2.6lbs
SW: (212)
CW: (199)
GW: (194)
Weigh in Dates:
4/1 199
4/12 197.8
4/15 196.6
4/22
4/28
End of Month
Weight loss = 2.4
I've been so busy I forgot to report my weigh in. This time of year with my children's sports I don't get much time to myself.0 -
SW: 150
CW: 141
GW for April: 137
UW: 130-135 not sure yet
Weigh in Dates:
4/1 142
4/8 141
4/15 130.5
4/22
4/28
Holy Cow, 10.5lbs in a week. How did you do that?0 -
SW: 210
CW: 203
GW April: 193
UGW: 110
Weigh in Dates:
4/5: 200
4/12:198
4/19:196
4/26
End of Month:0 -
SW: (Starting weight) ; 190
CW: (Current weight) : 155
GW: (Goal weight for the month) : 150
4/1 : 155 (3/29)
4/8 : 154
4/15 : 152.5
4/22
4/280 -
I am in for April.
SW: 250
CW: 237
GW (for April): 232
UGW: 160
Weigh in Dates:
4/1 -- 237 (includes easter holiday meal with family!)
4/7 -- 233
4/12 -- 230
4/19 -- 231
4/26 --
Total weight lost:0 -
SW: 143
CW: 127.4
GW: 123.4
Weigh in Dates (Friday mornings):
4/5 - 126.6 (-.8 lb)
4/12 - 125.6 (-1 lb)
4/19 - 125.8 (+.2 lb) - Yesterday morning I weighed 124. something - I didn't pay that close of attention, but I was so happy that I was going to be under 125 today! So I'm sure this is temporary, yet I've been eating like crazy today - makes no sense. . . .
4/26 -
End of Month -
Total weight lost:
Congrats to all - losing, maintaining, gaining - for your efforts!0 -
Update:
SW: 200lbs
CW: 186 (3rd of April)
GW: 173
UGW: 130
H: 5"7' A: 28
Weigh in Dates:
4/10: 182.1
4/17: 179.6
4/24:
5/1:0 -
I'm definitely in!
Lost 2 kilos in March! This was an added incentive plus made a great friend!
SW 68 kilo in January.
CW 62.2
GW 60
5/4. Still 62.2 TOM
12/4. 61.5
19/4 60.6. It's my birthday! What a present - nearly reached my April goal weight. Yippee!:drinker:
26/4
This month I hope to keep on track and maintain all the exercise! It's my 54th birthday this month and it would be special to be in even better shape!
Good luck everyone!0 -
SW: 158 (Jan. 2013)
UGW: 134 (but I'll take a bit lower!)
Weigh in Dates:
3/31 137.3
4/5 135.9
4/12 134.8
4/19 132.9
4/26
4/30
Total weight lost: 4.4 pounds0 -
SW: 195
CW: 177.9
GW: 172
Weigh in Dates:
3/31~177.9
4/7~175.8
4/14~ 173.2
4/21~ 170.8
4/27
End of Month
Total weight lost: 7.1 lbs0 -
Name/ real name: Francena125/ Francena
SW: 169 (joined July 2012)
CW: 163.8 (3/03/2013)
GW: 125 (by October 2013)
Goal weight on April 28th: 150
Weigh in dates (I like to weigh in on Sunday mornings):
3/31: 157.8
4/7: 159.4
4/14: 157.2
4/21: 156.4
4/28:
Total weight lost: 7.40 -
SW: 150
CW: 141
GW for April: 137
UW: 130-135 not sure yet
Weigh in Dates:
4/1 142
4/8 141
4/15 130.5
4/22
4/28
Holy Cow, 10.5lbs in a week. How did you do that?
Oops! Had the wrong weight for April 15th!! Lost 1.5 not 10.5
SW: 150
CW: 141
GW for April: 137
UW: 130-135 not sure yet
Weigh in Dates:
4/1 142
4/8 141
4/15 140.5
4/22
4/280 -
SW: 174
CW: 138
GW: 135
135 was my original goal weight. Yippy if I reach it!!
Weigh in Dates:
4/1: 138
4/8: 137
4/15: 137
4/22: 136
4/30
Jan Loss: 2 pounds
Feb Loss: 1 pound
March Loss: 3.5 pounds
April Loss: 2 pound so far
looking for that scale to say 1.4 pounds less by the 30th! No biggie if it doesn't though. Will trek on to next month.0 -
SW: 212.4
CW: 185.4
GW: 178
Weigh in Dates:
4/1 185.4
4/8 184.0
4/15 180.6
4/22 178.4
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Goal for this month not sabotage myself when frustrated0 -
SW: 234
CW: 173.2
GW: 165 (April goal)
Weigh in Dates:
4/1 173.2
4/8 172 (-1.2)
4/15 167.6 (-4.4lbs this week!!)
4/22 167.4 (-0.2)
4/28
End of Month (or whatever weigh in days you use)
Total weight lost: 5.8lbs
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
Id like to continue to focus on running and increasing my distance every week (I've been doing up to 12km and would like to finish April at 16km).0
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