What dont you log?
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kennie2
Posts: 1,171 Member
For example i dont log herbs and spices i use in food, normally i'll just quick add 10 calories or so and that'll do
oh and also tea/coffee, I have with just on its own, no milk or sugar
what dont you log?
oh and also tea/coffee, I have with just on its own, no milk or sugar
what dont you log?
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Replies
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Ketchup (which I should...I know), I Can't Believe It's Not Butter Spray, herbs, spices, and onions.0
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The only thing I don't log is my vitamins.0
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sex0
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Salt seasoning. I only ever put it on my evening meal in very controlled amounts.
I count the calories in EVERYTHING ELSE!0 -
I dont log herbs and spices too0
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Ironing0
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Herbs, spices, ketchup... little things that only add like 10 cals here or there. I also don't log cleaning because frankly i think that's cheating. I don't consider that exercise even if you do burn calories.0
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herbs and spices, mustard, sweeteners (truvia, splenda, sweet n low), sugar free gum. I log everything else0
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water, salt and other seasonings0
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Right now? I don't log anything. I'm about two months in to seeing how intuitive eating is working out for me.0
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seasonings of all kinds & pam spray... but i do log olive oil if I use that instead of pam.0
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I don't do herbs and spices. I also have one cup of coffee a day with a splash of milk, don't log that. I just try to leave a little extra calories at the end of the day for things I missed.0
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The only thing I don't log is my vitamins.
^^^^Same here^^^^0 -
green tea, white vinegar, and pepper.
If I sprinkle a little spices or herbs on my plate, I don't bother logging those. If I'm building a recipe, I'll include them.0 -
Supplements (I mean vitamins, not protein powder), zero calorie condiments like some mustard.0
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The only thing I don't log is my vitamins.
this and also my garlic spice i use on almost all my cooking0 -
Gum0
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I dont log gum or herbs and spices.0
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The flavored water drinks I have twice a day, as they have less than 5 calories per 500ml and I used different amounts each time to make them. Everything else I log.0
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Salsa.0
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