What dont you log?

kennie2
kennie2 Posts: 1,170 Member
in Food and Nutrition
For example i dont log herbs and spices i use in food, normally i'll just quick add 10 calories or so and that'll do
oh and also tea/coffee, I have with just on its own, no milk or sugar
what dont you log?
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Replies

  • BOOMaggedon
    BOOMaggedon Posts: 244 Member
    Ketchup (which I should...I know), I Can't Believe It's Not Butter Spray, herbs, spices, and onions.
  • DanceFittDiva
    DanceFittDiva Posts: 83 Member
    The only thing I don't log is my vitamins.
  • Bmoviemama
    Bmoviemama Posts: 90
    sex
  • ms_leanne
    ms_leanne Posts: 523 Member
    Salt seasoning. I only ever put it on my evening meal in very controlled amounts.

    I count the calories in EVERYTHING ELSE!
  • Amellej
    Amellej Posts: 197 Member
    I dont log herbs and spices too
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
    Ironing
  • sweetpea03b
    sweetpea03b Posts: 1,123 Member
    Herbs, spices, ketchup... little things that only add like 10 cals here or there. I also don't log cleaning because frankly i think that's cheating. I don't consider that exercise even if you do burn calories.
  • kethry70
    kethry70 Posts: 404 Member
    herbs and spices, mustard, sweeteners (truvia, splenda, sweet n low), sugar free gum. I log everything else
  • BeachIron
    BeachIron Posts: 6,490 Member
    water, salt and other seasonings
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    Right now? I don't log anything. I'm about two months in to seeing how intuitive eating is working out for me.
  • jess7386
    jess7386 Posts: 477 Member
    seasonings of all kinds & pam spray... but i do log olive oil if I use that instead of pam.
  • Amyp7777
    Amyp7777 Posts: 79
    I don't do herbs and spices. I also have one cup of coffee a day with a splash of milk, don't log that. I just try to leave a little extra calories at the end of the day for things I missed.
  • SarahBrown1979
    SarahBrown1979 Posts: 229 Member
    The only thing I don't log is my vitamins.


    ^^^^Same here^^^^
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    green tea, white vinegar, and pepper.

    If I sprinkle a little spices or herbs on my plate, I don't bother logging those. If I'm building a recipe, I'll include them.
  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
    Supplements (I mean vitamins, not protein powder), zero calorie condiments like some mustard.
  • mamosh81
    mamosh81 Posts: 409 Member
    The only thing I don't log is my vitamins.

    this and also my garlic spice i use on almost all my cooking
  • determined_erin
    determined_erin Posts: 571 Member
    Gum
  • kayla7jackson
    kayla7jackson Posts: 72
    I dont log gum or herbs and spices.
  • Reecebullet
    Reecebullet Posts: 141 Member
    The flavored water drinks I have twice a day, as they have less than 5 calories per 500ml and I used different amounts each time to make them. Everything else I log.
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
    Salsa.
  • padackllins
    padackllins Posts: 36
    Stuff like brown sauce.. I don't put any salt or other seasonings on my food. I try to log pretty much everything. :)
  • c_faulkenburg
    c_faulkenburg Posts: 158 Member
    I don't log coffee. I do log creamer. I'm thinking if a stranger checked out my diary they might wonder. :)
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
    0 calorie seasonings
  • ashlbubba
    ashlbubba Posts: 224 Member
    supplements, mints, herbs and spices, water, sex
  • stephcbms
    stephcbms Posts: 142 Member
    spices and sometimes salt.
  • anniebrox
    anniebrox Posts: 23
    Fruits, vegetables, except for avocados. WW doesn't count fruits and veggies, so I don't either. No one ever got fat from eating too many plant based products. I also don't log spices or the spray of olive oil I use for cooking veggies or lean meats etc. It's a good fat so I don't worry about it.
  • MotivatedMich
    MotivatedMich Posts: 7 Member
    I do not log things such as house cleaning, walking while I shop grocery or otherwise, or gardening. I kind of just figure those are a part of everyday life. I would feel like I was cheating my exercise log by adding those things.
  • Kelogik
    Kelogik Posts: 58
    Black coffee, gum, and 0 calorie seasonings.
  • cogsblogs23
    cogsblogs23 Posts: 33
    Right now? I don't log anything. I'm about two months in to seeing how intuitive eating is working out for me.

    Same here - I found logging the food a chore and actually put me off logging in (if I had a whole day's food to log I'd just think "Meh, I can't be bothered logging in") I know when I'm eating well and I know when I'm making bad food choices. My conscience really keeps track...

    What I do use though is the recipe builder. I find that really good when making a new recipe, to be able to see approximately how many calories are in each serve. That's handy.

    I also don't log my weight training. My gym has an online logging facility so I do that on the gym website as I get incentive points for rewards :)
  • jzammetti
    jzammetti Posts: 1,956 Member
    I don't log 0 calorie anything...but I log everything else.

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