What dont you log?

5 calorie whipped cream... spices, diet soda, artificial sweetener, gum (unless i have a whole pack lol)

I log everything (minus some spices? but I usually overlog so I figure that counts for stuff like that)... except booze lol I don't drink very often so when I do, I say ef it!

I don't log when I have coffee with creamer at work. I figure the calories are too few to worry about and I've still been losing weight so I'm doing alright. I usually only have one cup.

For exercise, I've been playing the keyboard as part of my exercise. I walk two miles a day and supplement it with playing the keyboard. I only count the music playing if I do it for 30 minutes or more at a time. Often I'll play a few songs when I have time, like when I'm home at lunch, and I don't bother keeping track of how long I did it or how many calories it burned.

I figure the two cancel themselves out. Maybe the calories I burn from the keyboard playing I don't count burn off the calories from the coffee I don't count. hehe!

Food: I don't log salt, spices, condiments. I log everything else!

Exercise: I don't log cleaning, doing laundry, gardening, walking my dog. I do those things too slowly!

I don't log my coffee (little cream and sugar). The only time I log it is if I go somewhere and get a latte or mocha. Then I log it...but my morning coffee...nope

Other than that, I pretty much log everything...

Herbs and spices, water, walking.

I don't log every day activity (2 miles I walk for daily commute), cleaning, taking a toddler for a walk...

Seltzer, herbs, pickled jalapenos, black coffee...

I log everything from a food standpoint, including herbs and spices. I log cleaning only if I've done some deep cleaning that takes more effort than just running the vacuum.

I don't consider that exercise even if you do burn calories.

I consider stuff like that to be normal TDEE so I don't log it either. I have the FitBit though, so I know how much extra activity I'm doing vs. more of a sedentary day, and the FitBit will adjust the MFP number anyway... though I don't use that an excuse to eat everything in sight.

I do not do the water consumption log - I have enough things to log already.
I don't log coffee or tea and the rare diet soda that I have I don't log (no calories and the sodium content is usually very small in the ones I drink)

For awhile I was not logging ANY beverages or foods unless they had calories but it occurred to me that some of the things I drink may not have calories or sugar, but they might have things I do log... for example, Sobe No Cal LifeWater has Potassium (some varieties) and minimal sodium, etc. I have had to start paying attention to logging some no cal foods too, like relish and mustard because those things do have sodium, etc.

Spices I generally do not log either.
Sometimes I throw some Cinnamon Sugar on things like sweet potatoes, so I log that.

LOL SEX!
I really think they should have a calories counter for sexual activities!!!

I always forget to log my water and tea. I know both have 0 calories

I don't log things like sips of my kiddos' milkshakes or a bite of someone else's meal. I mean, really. I try not to get overly obsessive about MFP, and I figure I'll "burn off" a sip of milkshake when I run upstairs and brush my teeth!!

Vitamins, green tea, water(i drink enough)

I don't log herbs + spices, black coffee, or the 1-2 cups of tea with a splash of milk in the evening. Neither do I log it where I've licked the spoon after portioning out greek yoghurt, or where I'm tasting my cooking (with the one exception of peanut butter - I always weigh + log peanut butter).

As for exercise - I don't log housework (mainly because I'm lazy and do a lot of it :embarassed: ). I don't log any regular walking (to the shops, to/from work, walking around at work) which maybe amounts to an hour a day, but I have my activity level set as lightly active to offset that anyway. I do log the long walks/hikes I go on at the weekend with my mum though - they're usually 10 miles/5 hours and the calorie burn tends to "pay" for the bottle of wine afterwards :happy:

Black coffee, coke zero, sprite zero, spices, vitamins, gum if I grab a chip or pretzel from the bag in passing. Snacked on some ice cream sprinkles last night, didn't log.

I'm usually 100-200 under a day so I think I'll be ok.