April Weight Loss Challenge
Options
Replies
-
SW: 242
CW: 231
GW for April: 227
UGW: 150 ish
4/5: 230.2
4/12: 229
4/19: 227.8
4/26:
4/30:0 -
Here is my update for the week
NOT a GOOD week
SW 207.2
CW 189 (as of April 1st)
GW for April: 9 lbs= 178
UGW: 150 lbs
Weigh in Dates:
4/8: 186.2 2.8lbs/2.8 lbs total
4/15: 185.4 lbs/ 3.6 lbs total
4/22: 187 lbs/ 1/8 lbs total (Not getting to my April goal at this rate but there is always next month.)
4/29:0 -
I have been on the program Take Shape for Life for 2 months and I lost 18 pounds!!! Man it feels so amazing .......... I don't even recognize myself.
I thought I was going to be FAT forever...
It was a miracle program for me.... : )
http://empowerment.tsfl.com0 -
Love that idea!0
-
So glad I came across this challenge. I'm in!
SW: 125.2 (4/1)
CW: 125.8 (4/3)
GW: 120
UGW: 120
How do I plan to accomplish this goal? By logging everything and staying accountable on the weekends. I am going to take it one day at a time. I am going to continue to workout 5 days a week at the gym with various classes and add additional more evening runs since its nice out.
4/3: 125.8
4/10: 125
4/17: 127.4
4/24:
Fell off the wagon and hard....trying to get back on.0 -
SW 201.8
CW 195.6
GW 190
UGW 160
4/3 - 195.6
4/10 - 196.8 (EEK!)
4/17 - 193.4 (phew!)
4/24
Fingers crossed x0 -
This is my first week posting, but I will go back and recap for ya!
SW 260
CW 240.2
GW 238
UGW 150
4/1 - 245.8
4/7 - 244.4
4/14 - 242.2
4/20 - 240.20 -
SW 187
CW 187
GW for April 177
UGW 130
Weigh in
4/6 187
4/13 181
4/20 181.8
4/27
4/300 -
'm in!
SW - 181
CW - 170.5
April GW - 162.5
UGW - 140
How do I plan to achieve my personal goals?
Logging everything, everyday! walking everyda yExercise at least 4x a week.
My weigh in days:
4/1: 170.5
4/8: 170
4/15170
4/22 170
4/290 -
I didn't find this until now but I love the idea!
SW: 163
CW: 158.2
GW for April: 156
UGW: 120
4/2: 163
4/10:159
4/17:157.6
4/24:
Will thre be a group for May?0 -
Count me in :happy:
SW: 195
CW: 195
GW for April: 190-185
UGW: 115
I'm not going to weigh in until the end of April, so that'll be next Tuesday morning. After that I may weigh in every two weeks.
4/30 -
5/6 -
5/20 -0 -
My weigh-in date is going to have to be on 5/6 instead of 4/30. Here are my next weigh-in dates:
5/6 -
5/20 -
6/3 -
6/17 -
7/1 -
7/15 -
7/29 -
8/12 -
8/26 -
9/9 -
9/23 -
10/7 - (6 month mark)0 -
1/4 - 138.8
5/4 - 136.7; down 2.1; total loss 2.1
12/4 - 136.8; up 0.1; total loss 2.0
19/4 - 136.2; down 0.6; total loss 2.6
26/4 - 135.7; down 0.5; total loss 3.1
30/40 -
SW: 204
CW: 194
April GW: 188
UGW: 140
I plan to work out 6 days a week, log everything, and really focus on responding to my body's actual hunger, not my emotions! Much easier said than done some days.
4/5 191
4/11 189
4/19 188
4/26 188
Well, I reached my goal last week, and apparently I stayed there this week. Better than gaining, but I feel like I worked so hard this week! Oh, well.0 -
Alrighty, just updating for myself since today is April 1st.
SW:172.8
CW:161
GW for April 155 (-6lbs)
UGW: 140-145
Check in dates:
4/5 159.6 down 1.4 lbs from April 1st. I have 4.4lbs to go for the month.
4/12 158.2 down 1.4 lbs from April 5th, down 2.8 lbs for the month. 3.2 lbs for my goal weight for the month of April.
4/19 155.8 down 2.4 lbs from April 12th. Down 5.2 lbs for the month. Only .8 lbs to go for my April weigh in.
4/26 153.6 down 2.2 lbs from April 19th. Down 7.4 lbs fir April. Goal met. :drinker:
4/30
As of today I surpassed my goal of -6lbs for April! I'm so excited. With only 5 days left, I'm hoping to get down to 153.0 for our final weight it. That will put me at a nice round number for The next challenge in May! :drinker: :drinker:0 -
Here is my April 26 update - down 2.4!!
SW: 205
CW: 198.4 (last weigh-in on 3/29)
GW for April: 191
UGW: 150
4/5: 197.6 (down 0.8 from CW)
4/12: 196.2 (down 2.2 from CW, down 1.4 from 4/5)
4/19: 195.2 (down 3.2 from CW, down 1.0 from 4/12)
4/26: 192.8 (down 5.6 from CW, down 2.4 from 4/19)
4/30:
Amazing what happens when you have a good weekend to compliment your good week! Not sure if I am going to meet my april goal by the 30th (that gives me less than a week to lose 1.8 lbs) but I will keep working at it. And then bring on May! Can't wait for the weather to improve so I can do more exercise outside!0 -
4/26/2013 9am
SW: 320
CW: 299.2
GW for April: 290
UGW: 150smile
I will achieve my goal by eating less and moving more
4/5: 296 ( -3.2)
4/12: 294.4 ( -1.6)
4/19: 294.0 (- .4)
4/26: 293 (-1) I don't think I'm going to make my goal.
4/30:0 -
SW: 189
CW: 180
GW for April: 174
UGW: 130
April 5: 179
April 12: 177
April 19: 177
April 26: 173
April 30:0 -
Last week I wasn't sure if I should change my GW for April, but seeing as how I'm down a few more pounds since then, I'm going to change it. I would REALLLLYYYY like to be under 200 by graduation (which is on May 4th). So, I think I'm going to change my GW by April 30th to be 200 lbs, and then my goal weight for May 4th (graduation!) to be 199 lbs. I think I can do it (well, I hope I can)!!
Happy Friday!! I can't believe it's already the last Friday of April... Where'd the time go???
SW (4/6/2013): 212
4/12: 207
4/19: 203
4/26: 201
GW for April: 200
UGW: 120-130
I had a hiccup in the road earlier this week that caused my weight to creep up a bit before coming back down. This morning I stepped on the scale, and it read 199.6!!! So, I went to go get my camera (hey, I haven't seen under 200 in a VERY LONG TIME), got back on the scale, and the reading was higher (wasn't holding my camera). I got back on just to be sure, still 201... Aww man... I'm sooooo close to being under 200!!!!!!!!0 -
I'm in - always need something to challenge me to keep focused
SW - 254.5 LB
CW - 244.0
GW - 239.0
UGW - 190.0
Continue working out at the gym for 35-40 minutes Monday to Friday (strength training alternating with cardio). Also starting a walking challenge this month to walk everyday and hopefully when the weather warms up get my bike out on the bike trails.
4/5: 241.5
4/12: 239.5
4/19: 242.0
4/26: 241.0
4/30:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions