Comparison pics = motivation. share yours..

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Replies

  • ohpiper
    ohpiper Posts: 697 Member
    These before/after pics are amazing. You're all inspiring!
  • ObjectInMotion
    ObjectInMotion Posts: 27 Member
    You look awesome!!!
  • ronrstaats
    ronrstaats Posts: 294 Member
    61367251637219804855.jpg
  • heidihorton
    heidihorton Posts: 110 Member
    Sw 263. Cw 171. This was at 185


    profilepic_zps96b7cb30.jpg

    35bb4cc4f2ed00ae28d37582fe578f42_zpsafa67f07.jpg
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
    Roughly 90 days, eating at about an average 300-500cal/day deficit, performing heavy bodyweight lifts 3x a week, zero cardio:

    2012-10-23063957-1.jpg
  • heidihorton
    heidihorton Posts: 110 Member
    Great job!
  • SheriBethB
    SheriBethB Posts: 159 Member
    SW:320
    CW: 231

    Weight in after pictures around 240
    zn4h3p.jpg
  • Nola4
    Nola4 Posts: 50 Member
    18bca079-a278-4a37-a3e5-4fbcd4390580_zps936c6664.jpg
  • mompom1114
    mompom1114 Posts: 10 Member
    Great pics! Such inspiration!
  • triciab79
    triciab79 Posts: 1,713 Member
    I loved looking at comparison pics when I was trying to lose. I use to watch infomercials just to see the before and after pics. :happy:

    tripleshot_zps65609bf6.jpg
  • jryepan
    jryepan Posts: 36 Member
    Before

    754a499a-4d98-42e0-88fc-24e43910b32b.jpg

    18 lbs down!

    meowzaasa.jpg
  • kokevendingmachine
    kokevendingmachine Posts: 43 Member
    From 245
    before33_zpsb4f8e215.jpg
    To 140 :)
    uiuiu_zps322390c3.jpg
    13140333.png

    Wow, you look fantastic!

    *GOD* :o

    These are the ones that they should be posting on weight-loss ads, not the overly fake photoshopped looking pics.
  • Ghkffb56
    Ghkffb56 Posts: 263 Member
    Everyone looks amazing ..
  • jessicae1aine
    jessicae1aine Posts: 885 Member
    This is from the last month, using IPOARM.

    march2013-apr2013.png?w=292&h=300
  • michelleraebaker
    michelleraebaker Posts: 42 Member
    You're results are amazing! You can tell you do a lot of core work which is making your lower back muscles strong, giving you better posture and that lean midsection and I can see a nice 6 pack forming! I look similar to your before photo so I can't wait till I look like you do. Thank you for the inspiration!!!
  • michelleraebaker
    michelleraebaker Posts: 42 Member
    Not as impressive as most, but still pleased with my 18lbs loss

    3sidebysidesjan-apr_zps85c665a0.jpg
    You lost weight from your low back which makes it less curved. I can see real progress!


    HOW DID U GET UR TUMMY TO GO DOWN?
    Looks like part of the tummy reduction is that she got her swayback fixed a bit, so her back doesn't curve as much. That'll put the tummy where it's supposed to go.

    I didn't realise I had a swayback to fix! But now you say it maybe my back is abit dodgy looking!!
    I did the 30day shred youtube vidalas tarting at level one building up to level three and used MFP calorie counting to lose my stomach, I do at least 30minutes to an hour walking a day to get my bum and thighs down.
  • michelleraebaker
    michelleraebaker Posts: 42 Member
    You're results are amazing! You can tell you do a lot of core work which is making your lower back muscles strong, giving you better posture and that lean midsection and I can see a nice 6 pack forming! I look similar to your before photo so I can't wait till I look like you do. Thank you for the inspiration!!! I am also a 60 day shred girl and you do a lot of core work in her video, really the whole thing. What ever your doing is working well! :smile:
  • sangeyvang
    sangeyvang Posts: 182 Member
    let's hope this works. :) here is a face comparison of my progress! i used to hate taking pictures face forward, but now i feel much better about it. i know it's probably not much but it's some progress!

    i'm 5'0. highest is 177 and now i am 148. 18 more pounds til my goal weight ATM!

    ba.jpg
  • djdm
    djdm Posts: 2 Member
    Wow, you have done a great job!
  • jaies
    jaies Posts: 1 Member
    I'm new to this but every1 looks great. Wow.......I can't wait when I see my weight fall off.
  • MummyMikaela
    MummyMikaela Posts: 130 Member
    65 pound loss~ :drinker:

    beforeandafter_zpseae93406.jpg

    That is amazing! What an inspiration
  • deemartin2
    deemartin2 Posts: 168 Member
    bump, can't wait till I can post mine. You all look great!
  • Codename_Duchess
    Codename_Duchess Posts: 2,042 Member
    All of you are great inspirations! Great job, ya'll. :drinker:
  • kwagganin
    kwagganin Posts: 34 Member
    Wow! Great progress people!
  • cutie_patootie
    cutie_patootie Posts: 106 Member
    All of you are amazing! Thanks for inspiration.
    Bump
  • jlreser
    jlreser Posts: 64 Member
    My comparison pic is my profile pic...I can't figure out how to post pictures in blogs/posts. :(
  • Sunnyjb
    Sunnyjb Posts: 220 Member
    Love them all. I'll share my pics soon
  • iBreatheMusic88
    iBreatheMusic88 Posts: 115 Member
    OMG, I WANT TO ADD YOU ALL, YOU ALL LOOK AWESOME!!!!!! THIS CAN HAPPEN! IT REALLY CAN!!!! SO MOTIVATED AND EXCITED!!!!
  • Hitem20
    Hitem20 Posts: 121 Member
    From the guys only thread:

    I was over 370 lbs but always carried my weight well due to being over 6'5". My family and friends were absolutely shocked to hear how much I actually weighed. In July of 2012 I had a few things happen in my life and I decided it was time to make a change. As of this past Friday I am down over 110 lbs and could not be happier with my decision to finally get myself together. I want to drop another 30 or so lbs and then worry about putting on a few in added muscle.

    5Bpi6i4.jpg
    Left is in 2011 - Center is this past weekend - Right is 2010

    CeSeKV8.jpg
    Left is 2011 - Right is two weekends ago
  • echippendale
    echippendale Posts: 66 Member
    lost over 56lb since 2011,

    weight before :219.8lbs
    hips : 46
    waist : 38
    bust: 45 dd

    current weight :163.8lbs
    hips:38
    waist:32
    bust:38 c

    taken july 2011

    7a2c1816-7b1c-4b3d-b230-829d77bea434_zps1c7dadcd.jpg

    Nov 2010

    7a6331cb-3eb8-42c2-b3b2-5a533d3449d0_zps5bc6803a.jpg

    feb 2013
    051_zps3e91b09b.jpg

    feb 2013
    011_zpsd597c752.jpg
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