small weight difference,big physical transformation,pics plz

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Replies

  • Mtleiker
    Mtleiker Posts: 160
    Bump.
  • posypink
    posypink Posts: 39 Member
    Bump
  • maltipink
    maltipink Posts: 147 Member
    i asked cos my hips are holding on lol but great result ! gradulations !

    Thank you! I completely understand though. It makes finding pants that fit an absolute nightmare! I just wanted a pair of jeans to actually fit!
  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
    Bumpity bump bump!
  • sadyel
    sadyel Posts: 250
    16anmmg.jpg

    This was from last summer. It was a difference of only 5 pounds, but I lost over 2 inches from each thigh, almost 3 inches from my hips, and 3+ inches from my stomach. My body was also a lot harder than it had been at the beginning.

    Then again, I am 5'2", so any little change is noticeable, good or (unfortunately) bad!
    Gosh, I need to get back to that!

    Wow love this! Cant believe the difference is only 5lb massive difference well done
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
    8+months+back.png

    8+months+front.png

    About 4 pounds difference. NROL4W start and finish.
  • Abells
    Abells Posts: 756 Member
    This is about 6 pounds.
    LEft - 147 about
    right 141 about

    Profile pic!
  • tmitchellh
    tmitchellh Posts: 20 Member
    Thanks everyone who posted pictures! I was looking for examples of transformations without big weight loss and this was really encouraging. I have been working out pretty regularly for two years and have trouble losing actual lbs. I don't even see that I've lost a lot of inches. BUT, if you look at pictures of me from a couple of years ago you can see a difference, its weird.

    Just seeing how good you all look makes me want to keep it up and make sure I keep measuring and take some pictures maybe....
  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
    http://www.myfitnesspal.com/topics/show/975603-small-weight-change-but-there-is-a-difference-progress-pic

    still 40 more pounds to go but here is my progress so far not as good as you guys but def a difference
  • WannaBLoser2013
    WannaBLoser2013 Posts: 247
    Can I see some photos before and after of noticeable physical change but not so much on the scales, this is for me and other people who get discouraged by the weight on the scales not going down as much as they would like. :smile:


    I don't know how to post pictures here, but you can see my profile picture. I think you can see some physical differences and I had only lost 16 pounds since the first pictures. I have 3 pictures there side by side. Most of my weight loss is through physical activity so it is a lot of FAT gone instead of water and muscle loss like those who are not so much physically active.
  • Effimera
    Effimera Posts: 4
    Please Bhbarros tell us what you did !! O_O
  • MGreensides
    MGreensides Posts: 173 Member
    2lb difference after 30DS, didn't take measurements.

    Progress_zps83f59852.png
  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
    image_zps575bf078.jpg


    image_zps3e266cdd.jpg


    image_zps7fe05fe0.jpg

    image_zps9f3f2668.jpg

    Ten pound weight difference same outfit
  • sadyel
    sadyel Posts: 250
    2lb difference after 30DS, didn't take measurements.

    Progress_zps83f59852.png

    2lb!! Id have said 14+lb at least, what a change!! well done
  • Mommylicous
    Mommylicous Posts: 121 Member
    Bump for interest.

    Would love to see more :) I've been doing a lot of strength training for the past 2 months, and have lost almost nothing.. but several inches. So I need some motivation.
  • HermioneDanger118
    HermioneDanger118 Posts: 345 Member
    Difference of 3 lbs and 30 days!
    sideboth.jpg

    Whoa! What did you do?
  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
    Hmm 3lbs wow putting me to shame lol.
  • DeannaVC333
    DeannaVC333 Posts: 7 Member
    I'm so happy for you! Thank you for sharing your progress. I'm doing the 12 week Body for Life Program too. (I'm right in the middle of week 4.) I can't get over how much your body has changed in 12 weeks... amazing :happy:
  • Sassybmom
    Sassybmom Posts: 146 Member
    Difference of 3 lbs and 30 days!
    sideboth.jpg

    Whoa! What did you do?

    Ripped in 30. I'd never done anything before. I'm kinda shocked as the change seems to have stuck well! And thank you! :)
  • Sassybmom
    Sassybmom Posts: 146 Member
    2lb difference after 30DS, didn't take measurements.

    Progress_zps83f59852.png

    Wow that's simply amazing!
    You ladies are inspiring!
  • raquelbc
    raquelbc Posts: 4
    thanks for posting. That's a big difference for 1-2 lbs. you motivated me to take a before pic. (and it's not pretty....)
  • raquelbc
    raquelbc Posts: 4
    Wow! that's an amazing 2 lb loss. We should all throw our scales away!
  • kabakken
    kabakken Posts: 22 Member
    LOVE this thread. Can't wait to see the results I get from weight lifting - part way through burn phase of Chalean Extreme. Great work everyone!!
  • scarrletti_girl
    scarrletti_girl Posts: 479 Member
    good job girls.

    i dont think i am gonna notice a change until i lose some pant sizes lol
  • SLVUnit
    SLVUnit Posts: 21 Member
    I see the photos of the lovely lady who did body for life program - you look fab.
    I really wish i had taken photos of my before / after shots when i did it!!

    I do recall that i went from and Aussie sz 14 to sz 10 clothing - thats loads of difference in measurements but im pretty confident i only lost 6kg in "scale weight"

    Body For Life is a great program for anyone starting out or full of fitness knowledge. Yes its quite challenging for the first 2-3 weeks - just like any new routine it takes a bit of extra effort to get familiar with it - but i have never seen anyone who hasnt benefited from doing it.
  • SLVUnit
    SLVUnit Posts: 21 Member
    Anyone got some time to let me know how you upload your transformation photos? Would love to be able to do that each month! Extra motivation when you think your not changing!!! Thanks in advance!
  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
    185 to 180 over a week frame comparison

    ca0a4ac9-fa2a-42d5-bbb3-585792e410a0_zps427c7a0f.jpg

    4ff04909-f968-4530-8599-b989bb665d02_zpsaed68d5b.jpg

    Sorry if this grosses people out yikes! Lmao
  • justaynp
    justaynp Posts: 6
    Everyone looks so amazing! I've only just started really focusing on my health and fitness, and seeing everyone's progress has been so inspiring.
  • nashai01
    nashai01 Posts: 536 Member
    Everyone looks great
  • FattieBabs
    FattieBabs Posts: 542 Member
    Really inspiring!

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