We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
May 2013 MOVE IT 180-360+ minutes a Week Challenge
Replies
-
Week 1 April 29th GOAL: 200
Monday -32
Tuesday 15
Wednesday 31
Thursday 30
Friday
Saturday
Sunday
Total 108/2000 -
Goal: 240 min/week
Mon: 45 min (weight training)
Tue: 30 min (swimming)
Wed: 20 min (walking to get lunch)
Thur: 45 min (spinning)
Fri:
Sat:
Sun:
Total : 140 / 2400 -
Mon 4/29 56 mins (C25K Week 2 plus JM 30DS)
Tues 4/30 80 mins (walking and JM 30DS)
Weds 5/1 26 mins (C25K Week 3)
Thurs 5/2 20 mins (JM 30DS)
Fri 5/3
Sat 5/4
Sun 5/5
Total / min left 182 / 1180 -
-
Week # 1 -- April 29th -- Goal 270+ minutes:
Mon 4/29: 45
Tue 4/30: 100
Wed 5/01: 80
Thur 5/02:
Fri 5/03:
Sat 5/04:
Sun 5/05:
Total / min left: 270/ 450 -
Also in.
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 53 minutes walking
Tue: 45 minutes tai chi, 25 minutes walking
Wed: 49 minutes walk
Thur: 63 minutes walk, 60 minute swim
Fri:
Sat:
Sun:
Total / min left:295 / 0
Smashed my target...think I'm gonna have to go higher next week!0 -
Week # 1 -- April 29th -- Goal 600 minutes:
Mon: 90 mins walking 20 mins 30DS
Tue: 160 mins walking 20 mins 30DS
Wed: 150 mins walking 20 mins 30DS
Thur: 169 mins walking 20 mins 30DS
Fri:
Sat:
Sun:
Total / min left: 649/0
Oops, need to increase my goal for next week!0 -
I was lost and now I'm found!
April Week # 1 – April 1 – Goal 250 minutes:Actual 279
April Week # 2 – April 8 – Goal 250 minutes : Actual 27
April Week # 3 – April 15 – Goal 250 minutes: Actual 280
April Week # 4 -- April 22 --Goal 250 minutes : Actual 302
May Week # 1 --April 29th -- Goal 250 minutes: Actual
Mon: 45/PW
Tue: 32/Latin Core 20/10min trainer
Wed: 44/hill walk
Thurs:
Fri:
Sat:
Sun
Total / min left: 141/1090 -
I im if there is still room! :bigsmile:0
-
-
-
Week # 1 -- April 29th -- Goal 250 minutes:
Mon: 10 mins stationary bike
Tue: 10 mins stationary bike/24 min cardio video
Wed: 20 mins stationary bike/24 min cardio video
Thur: 10 mins stationary bike/12 min cardio video
Fri:
Sat:
Sun:
0 -
Uh, might have underestimated. I'll fix that for week 2.0 -
I'm in!!!
Week # 1 -- April 29th -- Goal 180 minutes:
Lets do this!
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180!0 -
Need to fix the above. I got confused
Week #1 -- April 29th -- Goal 200 minutes:
Mon 4/29: 120mins -->walking, gardening, cleaning
Tue 4/30: 45mins --> gardening
Wed 5/1: 0mins
Thur 5/2: 45mins--> walking
Fri 5/3:
Sat 5/4:
Sun 5/5:
Total / Min left: 210 / -10
I need to up that goal next week! And start loggin some REAL exercises
0 -
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 106 (biking, mowing, chores)
Tue: 93 (biking and mowing)
Wed: 30 (biking)
Thur: 91 (biking, batting practice)
Fri:
Sat:
Sun:
Total / min left: 320 / 00 -
Mon: Walk 30 Bike 35 Yoga 90
Tue: walk 30 Circuit 60
Wed: Rest day
Thur: 30 elliptical 45 circuit 45 minute walk
Fri:
Sat:
Sun:
Total / min left: 275 / 3800 -
Week # 1 -- April 29th -- Goal 250 minutes:
Mon: 60 minutes of Aquafit
Tue: 30 minute walk
Wed: 60 minutes of aquafit
Thur: 30 minute walk
Fri:
Sat:
Sun:
Total / min left: 180 / 700 -
Week # 1 -- April 29th -- Goal 250 minutes:
Mon: rest day
Tue: 45 min
Wed: 35 min
Thur: 20 min
Fri:
Sat:
Sun:
"I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"0 -
0 -
-
Week # 1 -- April 29th -- Goal 200 minutes:
4/29 Mon: 65 mins T/M 3.2 mi 440 cal
4/30 Tue:
5/1 Wed: 65 mins Ellip 5 mi 660 cal
5/2 Thur: 16 mins Quad 1 mi 21 floors 80 cal & 50 min T/M 2.4 mi 330 cal
5/3 Fri:
5/4 Sat:
5/5 Sun:
Total / Mins Left - 196 / 4
0 -
Week # 1 -- April 29th -- Goal 240 minutes:
Mon: 4/29 = 50 Minutes
Tue: 4/30 = 40 Minutes
Wed: 5/1 = 50 Minutes
Thur: 5/2 = 40 Minutes
Fri: 5/3 = 50 Minutes
Sat: 5/4 =
Sun: 5/5 =
Total / min left: 230/100 -
-
Count me in!!0
-
For the month of April: Goal was 1,470 min. Did 3,715 min and burned 18,863 calories
Week 1: April 29 - 350 minutes
Week 2: May 6
Week 3: May 13
Week 4: May 20
Week 5: May 27
Mon: 84 min/ 500 calories
Tue: 214min/1070 calories
Wed: 82 min/ 380 Calories
Thur: 138 min/ 610 calories
Fri:
Sat:
Sun:
Total : min left: 0 /350
[/quote]
[/quote]0 -
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: Off
Tue: 47m treadmill walking 3.5mph
Wed: 30m run/walk outdoors
Thur: Off
Fri:
Sat:
Sun:
Total / min left: 77 / 1030 -
IM IN
Week # 1 -- April 29th -- Goal 375 min
Mon: 75min
Tue: 0
Wed: 55min
Thur: 0
Fri: 50min
Sat:
Sun:
Total / min left: 180 / 1950 -
-
Also in.
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 53 minutes walking
Tue: 45 minutes tai chi, 25 minutes walking
Wed: 49 minutes walk ing
Thur: 63 minutes walking, 60 minute swim
Fri: 46 minutes walking
Sat:
Sun:
Total / min left: 341 / +1610
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions