May 2013 MOVE IT 180-360+ minutes a Week Challenge
Replies
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I want to get up to 600 minutes a week i just started last thursday. I love working out this is the easy part just cant seem to stop eating.
Week#2
Sun 5/5 off
Mon 5/6 120
Tues 5/7 120
Wed 5/8 120
Thur 5/9 120
Fri 5/10 120
Sat 5/11 offf
Total 600 mins0 -
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: C25K - 37 minutes
Tue: Walking - 20 minutes
Wed:
Thur: C25K - 36 minutes
Fri: Walking - 45 minutes
Sat: C25K - 32 minutes
Sun: Walking (pushing baby stroller) - 30 minutes
Total Complete/Total Left: 200/-20 :happy:
Yay - Week one complete!0 -
I'm in ^_^! Here's my goal :
Week # 1 -- April 29th -- Goal 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / ???
Here's what I've done thus far :
Week # 1 -- April 29th -- Goal 360 minutes:
Mon:
Tue:
Wed: 21 minutes
Thur: 60 minutes
Fri: 100 minutes
Sat: 145 minutes
Sun:
Total / min left: 360 / 34
Sunday, I did 120 minutes so, altogether, I had 446 minutes done last week ^_^!! Ready to do this week ^_^!!!!0 -
Mon 4/29 56 mins (C25K Week 2 plus JM 30DS)
Tues 4/30 80 mins (walking and JM 30DS)
Weds 5/1 26 mins (C25K Week 3)
Thurs 5/2 20 mins (JM 30DS)
Fri 5/3 20 mins (walking)
Sat 5/4 45 mins (C25K week 3 plus JM 30DS)
Sun 5/5 46 mins (C25K week 3 plus JM 30DS)
Total / min left 293/7
Almost made it for the week. I guess I will keep 300 as my goal for this week as well. Hope to surpass it this time.0 -
Week2 may 6 to 12 goal 400
Mon: 30 minutes stairs 40 minutes Jillian 6 w abs
Tues:
Wed:
Thurs:
Fri:
Sat:
Total / min left: 155 / 380 1/40 -
Week # 2: May 6 - Goal 180 minutes:
Mon – 50 minutes Everybody Steps DVD
Tue –
Wed –
Thurs –
Fri –
Sat –
Sun –
Total / min left: 50 / 130
Week 1: Goal 180 / Actual 1300 -
[/b]Here is link to a group that may interest you all:
http://www.myfitnesspal.com/topics/show/975084-days-worked-out-may-2013
If interested and can't figure out how to join, please message me and I will send you an invite.
Have a good week everyone!0 -
Week #1: 300 minutes
Week # 2: May 6 - Goal 360 minutes:
Mon – 90 min
Tue –
Wed –
Thurs –
Fri –
Sat –
Sun –
Total / min left: 90 / 2700 -
Week #1 -- Goal Achieved!! 372 minutes total
Week #2 -- May 6 -- Goal 360 minutes:
Mon 5/6: 55 min (25 @ work; 30 @ home)
Tue 5/7:
Wed 5/8:
Thur 5/9:
Fri 5/10:
Sat 5/11:
Sun 5/12:
Total / Min left: 55 / 3050 -
January Minutes: Goal 780 Actual 827
February Minutes: Goal 1000 Actual 1022
March Minutes: Goal 1200 Actual 1265
April Minutes: Goal 1400 Actual 1096 (Health reasons :sick: )
Week # 1: April 29 - May 5 : 90 Mins
Week #2: May 6 - 12: Goal 350 Minutes
Mon – 70 Mins
Tue –
Wed –
Thurs –
Fri –
Sat –
Sun –
Total / min left: 70/280
0 -
Week # 1 -- April 29th -- Goal 180 minutes:
Monday, 4/29 – 106 minutes (biking, mowing, chores)
Tuesday, 4/30 – 93 minutes (biking and mowing)
Wednesday, 5/1 – 30 minutes (biking)
Thursday, 5/2 - 91 minutes (biking, batting practice)
Friday, 5/3 – 93 minutes (biking, push ups, kettlebell swings, housework)
Saturday, 5/4 - 32 minutes (biking, push ups, arm circles)
Sunday, 5/5 - 20 minutes
WTD/Goal/Remaining - 465/180/Goal accomplished.
MTD 465
Week 2, May 6th. Goal 270.
Monday, 5/6 – 58 minutes
Tuesday, 5/7 –
Wednesday, 5/8 –
Thursday, 5/9 --
Friday, 5/10 –
Saturday, 5/11 --
Sunday, 5/12 --
WTD/Goal/Remaining 58/270/212
MTD 5230 -
[/b]Here is link to a group that may interest you all:
http://www.myfitnesspal.com/topics/show/975084-days-worked-out-may-2013
If interested and can't figure out how to join, please message me and I will send you an invite.
Good night!0 -
Okay on to Week #2 I was a few minutes shy of my goal for last week so keeping that as my goal for this week.
Goal 300 mins
Monday 30 mins (JM 30DS + 10 mins of circuit training)
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Total/ mins to goal: 30/270
Week 1 total: 293
Week 2 total:
Week 3 total:
Week 4 total:
Week 5 total:
May total:0 -
Week# 1---April 29th--Goal 300 minute:
Mon: 75 min
Tues: :drinker: 80 min
Wed: 75 min
Thurs:
Fri:
Sat: 30min
Sun:0 -
Week#2--May 6--Goal 300 minute:
Mon: 120 min:drinker:
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:0 -
Week #2 - Goal 360 minutes
Mon: 65 minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Week #2 - May 6th - Goal 240 minutes
Mon: 226 minutes walking
Tue: 45 minutes tai chi
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 271/+310 -
Week # 2: May 6 - Goal 180 minutes:
Mon – 50 minutes Everybody Steps DVD
Tue – 48 minutes Everybody Steps DVD
Wed –
Thurs –
Fri –
Sat –
Sun –
Total / min left: 98 / 82
Week 1: Goal 180 / Actual 1300 -
Week 1 Total: 390
Week # 2: May 6 - Goal 350 minutes:
Mon – 45 min (step aerobics)
Tue –
Wed –
Thurs –
Fri –
Sat –
Sun –
Total / min left: 45 / 3050 -
Week # 1 -- April 29th -- 545 minutes:
Week #2 -- May 6th -- Goal 400 minutes
Mon 5/6: 45
Tue 5/7:
Wed 5/8:
Thur 5/9:
Fri 5/10:
Sat 5/11:
Sun 5/12:
Total / min left: 400/ 3550 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon: 120
Tue: 45
Wed:
Thur: 120
Fri:
Sat:
Sun: 15
300 / 0 :happy: / 200
Sounds like a good way to get back into the game!
Need to fix the above. I got confused
Week #1 -- April 29th -- Goal 200 minutes:
Mon 4/29: 120mins -->walking, gardening, cleaning
Tue 4/30: 45mins --> gardening
Wed 5/1: 0mins
Thur 5/2: 45mins--> walking
Fri 5/3: 65mins--> walking, cleaning, dancing
Sat 5/4: 50mins--> walking, cleaning
Sun 5/5: 0mins
Total / Min left: 325 / -125
I need to up that goal next week! And start loggin some REAL exercises
Week #2 -- May 7th -- Goal 600 minutes:
Mon 5/7: 120mins --> dancing -374cals burned
Tue 5/8:
Wed 5/9
Thur 5/10:
Fri 5/11:
Sat 5/12:
Sun 5/13:
Total: 120
Goal: 600
Left: 480
Calories Total: 374
Calories Goal: 1918
Calories Left: 15440 -
Week # 1 -- May 5th -- Goal 180:
Mon: 35 minutes - C25K
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 35 / 1450 -
Hi, I'm Tam! Count me in!
Week # - May 6th - Goal 300 minutes
Mon: 60 min (moderate walk)
Tue: 45 min (moderate walk)
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Okay, so I didn't quite meet last week's goal of 240, so I'll downgrade it to 180. :blushing:
Week #2 -- May 7th -- Goal 180 minutes:
Mon 5/7: 30 min weight training
Tue 5/8:
Wed 5/9
Thur 5/10:
Fri 5/11:
Sat 5/12:
Sun 5/13:
Total: 30
Goal: 180
Left: 1500 -
Week #1: 300 minutes
Week # 2: May 6 - Goal 360 minutes:
Mon – 90 min
Tue – 90 min
Wed –
Thurs –
Fri –
Sat –
Sun –
Total / min left: 180 / 1800 -
Week 1 Total: 390
Week # 2: May 6 - Goal 350 minutes:
Mon – 45 min (step aerobics)
Tue – 90 min (45 min. walking treadmill / 45 min yard work)
Wed –
Thurs –
Fri –
Sat –
Sun –
Total / min left: 135 / 2150 -
Week # 1 -- April 29th -- Goal 180 minutes:
Monday, 4/29 – 106 minutes (biking, mowing, chores)
Tuesday, 4/30 – 93 minutes (biking and mowing)
Wednesday, 5/1 – 30 minutes (biking)
Thursday, 5/2 - 91 minutes (biking, batting practice)
Friday, 5/3 – 93 minutes (biking, push ups, kettlebell swings, housework)
Saturday, 5/4 - 32 minutes (biking, push ups, arm circles)
Sunday, 5/5 - 20 minutes
WTD/Goal/Remaining - 465/180/Goal accomplished.
MTD 465
Week 2, May 6th. Goal 270.
Monday, 5/6 – 58 minutes
Tuesday, 5/7 – 159 minutes
Wednesday, 5/8 –
Thursday, 5/9 --
Friday, 5/10 –
Saturday, 5/11 --
Sunday, 5/12 --
WTD/Goal/Remaining 217/270/53
MTD 6820 -
January Minutes: Goal 780 Actual 827
February Minutes: Goal 1000 Actual 1022
March Minutes: Goal 1200 Actual 1265
April Minutes: Goal 1400 Actual 1096 (Health reasons sick )
Week # 1: April 29 - May 5 : 90 Mins
Week #2: May 6 - 12: Goal 350 Minutes
Mon – 70 Mins
Tue – 70 mins
Wed –
Thurs –
Fri –
Sat –
Sun –
Total / min left: 140/210
0 -
Week # 2 --May 6th-- Goal 420 minutes:
Mon: 67 mins - walked 40 mins and biked 27
Tue: 40 mins - biked 30 and elliptical 10 (rained in the morning so I missed my daily walk)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 107 / 4500 -
Week #2--May 6 Goal 300
Mon: 160 min. 60 min. kickboxing, 60 min body pump
Tues: 65 min 35 cardio blast, 30 min butt and gutts
Wed:
Thurs:
Fri:
Sat:
Sun:0
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