May 2013 MOVE IT 180-360+ minutes a Week Challenge

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  • erh20000plus
    erh20000plus Posts: 205 Member
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    Week #1 -- April 29th -- Goal 360 minutes:

    Mon 4/29: 100 min ( 40 min @ work; 60 min @ gym)
    Tue 4/30: 55 min (10 min @ work; 45 min @ gym)
    Wed 5/1: 60 min (40 min @work; 20 min @home)
    Thur 5/2: 55 min (25 min @ work; 30 min @ home)
    Fri 5/3:
    Sat 5/4:
    Sun 5/5:

    Total / Min left: 270 / 90
  • amiga3
    amiga3 Posts: 4 Member
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    Week # 1 -- April 29th -- Goal 250 minutes:

    Mon: 10 mins stationary bike
    Tue: 10 mins stationary bike/24 min cardio video
    Wed: 20 mins stationary bike/24 min cardio video
    Thur: 10 mins stationary bike/12 min cardio video
    Fri:
    Sat:
    Sun:

    exercise.png
  • graceire
    graceire Posts: 323 Member
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    Week # 1 -- April 29th -- 270 minutes:

    Mon: 60 (walking and mowing the yard--which was wet and high and I use a push mower...)
    Tue: 100 (walking/jogging on treadmill; walking dogs)
    Wed: 60 (step aerobics and abdominal workout)
    Thur: 60 (walking/jogging on treadmill)
    Fri:
    Sat:
    Sun:

    Total / min left: 280 / +10

    Uh, might have underestimated. I'll fix that for week 2.
  • Ready4Change005
    Ready4Change005 Posts: 20 Member
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    I'm in!!!
    Week # 1 -- April 29th -- Goal 180 minutes:
    Lets do this!

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180!
  • JBsCrazyGirl
    JBsCrazyGirl Posts: 337
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    Week # 1 -- April 29th -- Goal 200 minutes:

    Mon: 120
    Tue: 45
    Wed:
    Thur: 120
    Fri:
    Sat:
    Sun: 15

    300 / 0 :happy: / 200

    Sounds like a good way to get back into the game!

    Need to fix the above. I got confused

    Week #1 -- April 29th -- Goal 200 minutes:

    Mon 4/29: 120mins -->walking, gardening, cleaning
    Tue 4/30: 45mins --> gardening
    Wed 5/1: 0mins
    Thur 5/2: 45mins--> walking
    Fri 5/3:
    Sat 5/4:
    Sun 5/5:

    Total / Min left: 210 / -10

    I need to up that goal next week! And start loggin some REAL exercises :wink:
  • sajeffe
    sajeffe Posts: 850 Member
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    Week # 1 -- April 29th -- Goal 180 minutes:

    Mon: 106 (biking, mowing, chores)
    Tue: 93 (biking and mowing)
    Wed: 30 (biking)
    Thur: 91 (biking, batting practice)
    Fri:
    Sat:
    Sun:

    Total / min left: 320 / 0
  • bevmcarthur
    bevmcarthur Posts: 341 Member
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    Mon: Walk 30 Bike 35 Yoga 90
    Tue: walk 30 Circuit 60
    Wed: Rest day
    Thur: 30 elliptical 45 circuit 45 minute walk
    Fri:
    Sat:
    Sun:
    Total / min left: 275 / 380
  • KeriA
    KeriA Posts: 3,270 Member
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    Week # 1 -- April 29th -- Goal 250 minutes:

    Mon: 60 minutes of Aquafit
    Tue: 30 minute walk
    Wed: 60 minutes of aquafit
    Thur: 30 minute walk
    Fri:
    Sat:
    Sun:

    Total / min left: 180 / 70
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 -- April 29th -- Goal 250 minutes:

    Mon: rest day
    Tue: 45 min
    Wed: 35 min
    Thur: 20 min
    Fri:
    Sat:
    Sun:

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • soontobemomma
    soontobemomma Posts: 57
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    exercise.png
  • rairai979
    rairai979 Posts: 52
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    I'm in. Week #1 - Goal 360 minutes

    Mon: 40 minutes
    Tue: 85 minutes
    Wed: 75 minutes
    Thur: 70 minutes
    Fri:
    Sat:
    Sun:

    Total / Goal: 270/360
  • pac257
    pac257 Posts: 19 Member
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    Week # 1 -- April 29th -- Goal 200 minutes:

    4/29 Mon: 65 mins T/M 3.2 mi 440 cal
    4/30 Tue:
    5/1 Wed: 65 mins Ellip 5 mi 660 cal
    5/2 Thur: 16 mins Quad 1 mi 21 floors 80 cal & 50 min T/M 2.4 mi 330 cal
    5/3 Fri:
    5/4 Sat:
    5/5 Sun:

    Total / Mins Left - 196 / 4


    exercise.png
  • legaleaglemomma
    legaleaglemomma Posts: 49
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    Week # 1 -- April 29th -- Goal 240 minutes:

    Mon: 4/29 = 50 Minutes
    Tue: 4/30 = 40 Minutes
    Wed: 5/1 = 50 Minutes
    Thur: 5/2 = 40 Minutes
    Fri: 5/3 = 50 Minutes
    Sat: 5/4 =
    Sun: 5/5 =

    Total / min left: 230/10
  • NJD2885
    NJD2885 Posts: 216 Member
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    Week # 1 -- April 29th -- Goal 300 minutes:

    Mon: 40 min walk
    Tue: 20 min bike
    Wed: 25 min walk, 20 min bike
    Thur: 50 min walk, 30 min bike
    Fri:
    Sat:
    Sun:

    Total / min left: 185/ 300
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
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    Count me in!!
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    For the month of April: Goal was 1,470 min. Did 3,715 min and burned 18,863 calories

    Week 1: April 29 - 350 minutes
    Week 2: May 6
    Week 3: May 13
    Week 4: May 20
    Week 5: May 27

    Mon: 84 min/ 500 calories
    Tue: 214min/1070 calories
    Wed: 82 min/ 380 Calories
    Thur: 138 min/ 610 calories
    Fri:
    Sat:
    Sun:

    Total : min left: 0 /350
    [/quote]
    [/quote]
  • jessilyn76
    jessilyn76 Posts: 532 Member
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    Week # 1 -- April 29th -- Goal 180 minutes:

    Mon: Off
    Tue: 47m treadmill walking 3.5mph
    Wed: 30m run/walk outdoors
    Thur: Off
    Fri:
    Sat:
    Sun:

    Total / min left: 77 / 103
  • Fit2Skinnyme33
    Fit2Skinnyme33 Posts: 127 Member
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    IM IN

    Week # 1 -- April 29th -- Goal 375 min

    Mon: 75min
    Tue: 0
    Wed: 55min
    Thur: 0
    Fri: 50min
    Sat:
    Sun:

    Total / min left: 180 / 195
  • graceire
    graceire Posts: 323 Member
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    Week # 1 -- April 29th -- 270 minutes:

    Mon: 60 (walking and mowing the yard--which was wet and high and I use a push mower...)
    Tue: 100 (walking/jogging on treadmill; walking dogs)
    Wed: 60 (step aerobics and abdominal workout)
    Thur: 60 (walking/jogging on treadmill)
    Fri: Rest day
    Sat:
    Sun:

    Total / min left: 280 / +10

    Uh, might have underestimated. I'll fix that for week 2.
  • LouiseH238
    LouiseH238 Posts: 199 Member
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    Also in.

    Week # 1 -- April 29th -- Goal 180 minutes:

    Mon: 53 minutes walking
    Tue: 45 minutes tai chi, 25 minutes walking
    Wed: 49 minutes walk ing
    Thur: 63 minutes walking, 60 minute swim
    Fri: 46 minutes walking
    Sat:
    Sun:

    Total / min left: 341 / +161

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