May 2013 MOVE IT 180-360+ minutes a Week Challenge

1…910121415…20

Replies

  • cpanus
    cpanus Posts: 19,892 Member
    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
    Week # 2 -- 05/06 - 05/12
    Week # 3 -- 05/13 - 05/19
    Week # 4 -- 05/20 - 05/26
    Week # 5 -- 05/27 - 06/02

    Mon: 132 mins, walking, challenges; total steps 12,753, total miles 5.84
    Tue: 151 mins, walking, challenges, 30DS, Coffee-Meyer, total steps 13,986 total miles 6.40
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min/steps: 283/26,739 Total mins/steps to go: 317/43,261 Total miles: 12.24
  • sylnova
    sylnova Posts: 100 Member
    I have to catch up with my updates!

    Week # 1 -- April 29th -- Goal 180 minutes:

    Mon: 40 min treadmill walking + 10 min yoga
    Tue: 25 min step DVD
    Wed: 10 min walk
    Thur: 30 min jogging (3.5K)
    Fri: 10 + 20 min walk
    Sat: 15 min walk
    Sun: 33 min running (4.2K)

    Total / min left: 193 / 0


    Week # 2 -- May 6th-- Goal 180 minutes:

    Mon: ---
    Tue: 24 minutes running (3K)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 24 / 156
  • LouiseH238
    LouiseH238 Posts: 199 Member

    Week #2 - May 6th - Goal 240 minutes

    Mon: 226 minutes walking
    Tue: 45 minutes tai chi, 35 minute walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 306/+66
  • rairai979
    rairai979 Posts: 52
    Week #2 - Goal 360 minutes

    Mon: 65 minutes
    Tue: 70 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Minutes Left: 135/360
  • NJD2885
    NJD2885 Posts: 216 Member
    Week #2 -- May 6th --350 mins

    May 6th - Boot camp DVD Level 1&2 45 mins, 30 min bike
    May 7th - 125 min walk
    May 8th -
    May 9th -
    May 10th -
    May 11th -
    May 12th -

    Total minutes: 200/350
  • SarahLou1111
    SarahLou1111 Posts: 59
    Week # 1 -- April 29th -- Goal 200 minutes:

    Mon: 33 minutes
    Tue: 60 minutes
    Wed:
    Thur: 45 minutes
    Fri:
    Sat: 45 minutes
    Sun:

    Total / min left: 183 / 17

    Not so good but this week will be better:

    Week # 2 -- May 6th -- Goal 380 minutes:

    Mon: 210 minutes
    Tue: 60 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 270/110
  • Taymay75
    Taymay75 Posts: 630 Member
    Week # 2: May 6 - Goal 180 minutes:

    Mon – 50 minutes Everybody Steps DVD
    Tue – 48 minutes Everybody Steps DVD
    Wed – 47 minutes Everybody Steps DVD
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 145 / 35

    Week 1: Goal 180 / Actual 130
  • erh20000plus
    erh20000plus Posts: 205 Member
    Week #1 -- Goal Achieved!! 372 minutes total

    Week #2 -- May 6 -- Goal 360 minutes:

    Mon 5/6: 55 min (25 @ work; 30 @ home)
    Tue 5/7: 27 min ( @ work)
    Wed 5/8:
    Thur 5/9:
    Fri 5/10:
    Sat 5/11:
    Sun 5/12:

    Total / Min left: 82 / 278
  • rljohnsufl
    rljohnsufl Posts: 48
    Week #2 -- May 7th -- Goal 180 minutes:

    Mon 5/7: 30 min circuit training
    Tue 5/8: 30 min walking
    Wed 5/9
    Thur 5/10:
    Fri 5/11:
    Sat 5/12:
    Sun 5/13:

    Total: 60
    Goal: 180
    Left: 120
  • tagiriga
    tagiriga Posts: 17
    Week # 1 -- April 29th -- 545 minutes:

    Week #2 -- May 6th -- Goal 400 minutes

    Mon 5/6: 45
    Tue 5/7: 80
    Wed 5/8:
    Thur 5/9:
    Fri 5/10:
    Sat 5/11:
    Sun 5/12:

    Total / min left: 400/ 275
  • tamaraj838
    tamaraj838 Posts: 16
    Hi, I'm Tam! Count me in!

    Week # - May 6th - Goal 300 minutes

    Mon: 60 min (moderate walk)
    Tue: 45 min (moderate walk)
    Wed: 30 min workout (walk/jog - Walk Away Pounds)
    Thur:
    Fri:
    Sat:
    Sun:
    Total /min left: 300/165
  • rljohnsufl
    rljohnsufl Posts: 48
    Week #2 -- May 7th -- Goal 180 minutes:

    Mon 5/7: 30 min circuit training
    Tue 5/8: 30 min walking
    Wed 5/9: 60 min walking
    Thur 5/10:
    Fri 5/11:
    Sat 5/12:
    Sun 5/13:

    Total: 120
    Goal: 180
    Left: 60
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 29th -- Goal 250 minutes: Made it!
    Week # 2 -- May6th-- Goal 200 minutes:

    Mon: blister
    Tue: blister
    Wed: 60 minutes of aquafit
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 140
  • faefaith
    faefaith Posts: 433 Member
    Mon: 20 minute mojo jog (4mph)
    Tue: 20 minute mojo jog (4mph)
    Wed: 20 minute mojo jog (4mph) 60 minutes belly dance class
    Thur:
    Fri:
    Sat:
    Sun:

    Goal 180
    Total 120
    Left 60
  • bevmcarthur
    bevmcarthur Posts: 341 Member
    Week2 goal 400

    Mon: 30 minutes stairs 40 minutes Jillian 6 w abs
    Tues: 15 spin 45 circuit
    Wed: 90 m yoga 35 m Jillians 6 W abs
    Thurs:
    Fri:
    Sat:

    Total / min left: 155 / 380 Total / min left: 305 / 400
  • suzieqsmart
    suzieqsmart Posts: 47
    Ooh Oohh...I want in!!

    Week # 1 -- April 29th -- Goal 300 minutes:
    Mon:
    Tue: 120 min - Band practice - singing, playing mandolin & dancing
    Wed:
    Thur: 90 min - Heavy duty cleaning
    Fri: 60 min - Band performance - singing, playing mandolin & dancing
    Sat: 120 min - Band practice - singing, playing mandolin & dancing
    Sun: 100 min - Band performance - singing, playing mandolin & dancing

    Total: 490 minutes!!! Woohoo!!

    Week # 2 -- May6th-- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
  • graceire
    graceire Posts: 323 Member
    Week 1 Total: 390


    Week # 2: May 6 - Goal 350 minutes:

    Mon – 45 min (step aerobics)
    Tue – 90 min (45 min. walking treadmill / 45 min yard work)
    Wed – 60 min (45 min step aerobics, 15 min abs)
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 195 / 155
  • sajeffe
    sajeffe Posts: 850 Member
    Week 2, May 6th. Goal 270.

    Monday, 5/6 – 58 minutes
    Tuesday, 5/7 – 159 minutes
    Wednesday, 5/8 – 134 minutes
    Thursday, 5/9 --
    Friday, 5/10 –
    Saturday, 5/11 --
    Sunday, 5/12 --

    WTD/Goal/Remaining 351/270/Goal accomplished

    MTD 816
  • erh20000plus
    erh20000plus Posts: 205 Member
    Week #1 -- Goal Achieved!! 372 minutes total

    Week #2 -- May 6 -- Goal 360 minutes:

    Mon 5/6: 55 min (25 @ work; 30 @ home)
    Tue 5/7: 27 min ( @ work)
    Wed 5/8: 45 min (28 @ work; 17 @ home)
    Thur 5/9:
    Fri 5/10:
    Sat 5/11:
    Sun 5/12:

    Total / Min left: 127 / 233
  • meghanmaeandrews
    meghanmaeandrews Posts: 53 Member
    Goal 300 mins

    Monday 30 mins (JM 30DS + 10 mins of circuit training
    Tuesday 30 min (C25K W4D1)
    Wednesday 79 mins (waking + C25K W4D2+ JM 30 DS L2D3)
    Thursday
    Friday
    Saturday
    Sunday

    Total/ mins to goal: 139/161

    Week 1 total: 293
    Week 2 total:
    Week 3 total:
    Week 4 total:
    Week 5 total:
    May total:
  • vnsswsh6
    vnsswsh6 Posts: 81 Member
    Week #2--May 6 Goal 300

    Mon: 160 min. 60 min. kickboxing, 60 min body pump
    Tues: 65 min 35 cardio blast, 30 min butt and gutts
    Wed: 70 min. 30 min walking, 60 min body pump
    Thurs:
    Fri:
    Sat:
    Sun:

    :wink:
  • LouiseH238
    LouiseH238 Posts: 199 Member

    Week #2 - May 6th - Goal 240 minutes

    Mon: 226 minutes walking
    Tue: 45 minutes tai chi, 35 minute walk
    Wed: 35 minutes walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 341/+101
  • msleanlegs
    msleanlegs Posts: 188 Member
    Week #1: 300 minutes
    Week # 2: May 6 - Goal 360 minutes:

    Mon – 90 min
    Tue – 90 min
    Wed – 100 min
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 280 / 80
  • rairai979
    rairai979 Posts: 52
    Week #2 - Goal 360 minutes

    Mon: 65 minutes
    Tue: 70 minutes
    Wed: 45 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal: 180/360
  • sylnova
    sylnova Posts: 100 Member
    Week # 1 -- April 29th -- Goal 180 minutes - total 193!!

    Week # 2 -- May 6th-- Goal 180 minutes:

    Mon: ---
    Tue: 24 min running (3K)
    Wed: 29 min home fitness DVD
    Thur: 30 min running (3.6K)
    Fri:
    Sat:
    Sun:

    Total / min left: 83 / 97
  • shambli
    shambli Posts: 2 Member
    I know it's Thursday but if I don't start now I never will.


    Week # _ -- Goal 100 minutes:

    Mon:
    Tue:
    Wed:
    Thur: start date
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 100

    I will report back tonight. I love this challenge and look forward to this. Thanks for the motivation!!
  • tagiriga
    tagiriga Posts: 17
    Week # 1 -- April 29th -- 545 minutes:

    Week #2 -- May 6th -- Goal 400 minutes

    Mon 5/6: 45
    Tue 5/7: 80
    Wed 5/8: 35
    Thur 5/9:
    Fri 5/10:
    Sat 5/11:
    Sun 5/12:

    Total / min left: 400/ 240
  • tamaraj838
    tamaraj838 Posts: 16
    Hi, I'm Tam! Count me in!

    Week # - May 6th - Goal 300 minutes

    Mon: 60 min (moderate walk)
    Tue: 45 min (moderate walk)
    Wed: 30 min workout (walk/jog - Walk Away Pounds), 30 min 2nd workout(walk/job-Walk Away Pounds)
    Thur:
    Fri:
    Sat:
    Sun:
    Total /min left: 300/135
  • rljohnsufl
    rljohnsufl Posts: 48
    Week #2 -- May 7th -- Goal 180 minutes:

    Mon 5/7: 30 min weight training
    Tue 5/8: 30 min walking
    Wed 5/9: 60 min walking
    Thur 5/10: 45 min spinning
    Fri 5/11:
    Sat 5/12:
    Sun 5/13:

    Total: 165
    Goal: 180
    Left: 25 :happy:
  • vnsswsh6
    vnsswsh6 Posts: 81 Member
    Week #2--May 6 Goal 300

    Mon: 160 min. 60 min. kickboxing, 60 min body pump
    Tues: 65 min 35 cardio blast, 30 min butt and gutts
    Wed: 70 min. 30 min walking, 60 min body pump
    Thurs: 45 min walking:drinker:
    Fri:
    Sat:
    Sun:

    :wink:

Categories