Comparison pics = motivation. share yours..

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Replies

  • rhlnda
    rhlnda Posts: 17 Member
    bump
  • jessica182517
    jessica182517 Posts: 390 Member
    Here is my before and durring :) seeing these side by sides are always good motivation seeing how far you have come!

    Before @ about 218lbs ( I am 5'3) and currently @ about 190 ish

    mfp_zps355713e9.jpg25978662_6186_zps7f56113c.jpg

    face pic
    Before and now
    25978662_2397_zps4da12c88.jpgmfp1_zps088ba472.jpg

    You all look great :)
  • calaz84
    calaz84 Posts: 72 Member
    hopefully this works never posted pics
    /Users/carlysuzj84/Pictures/iPhoto Library/Masters/2011/09/23/20110923-124306/disneyazchristmasnewyear 037.jpg
    before my heaviest at 285 this was 5 years ago have always kept at least 85 of it off.
    now at 197
    /Users/carlysuzj84/Pictures/iPhoto Library/Masters/2011/09/23/20110923-124306/disneyazchristmasnewyear 037.jpg
  • calaz84
    calaz84 Posts: 72 Member
    lol didnt work so how do u post pics?
  • jessica182517
    jessica182517 Posts: 390 Member
    hopefully this works never posted pics
    disneyazchristmasnewyear 037.jpg
    before my heaviest at 285 this was 5 years ago have always kept at least 85 of it off.
    now at 197
    disneyazchristmasnewyear 037.jpg

    idk if this will work but ill try it for you :)
    put before link and after the link but do IMG in lower case img :) hope this works!
  • calaz84
    calaz84 Posts: 72 Member
    disneyazchristmasnewyear 037.jpg[IMG][/img]disneyazchristmasnewyear 037.jpg[IMG][/img]
  • calaz84
    calaz84 Posts: 72 Member
    I give up lol
  • HikeThatMountain
    HikeThatMountain Posts: 102
    Still a work in progress but, I'm loving feeling strong and healthy.

    Editing to try and figure out how to resize.

    Hi, if you go to Photobucket, click on the photo, then go EDIT and then go RESIZE it should work. I just typed in half of one of the measurements eg it was 850 so I typed in 425 and it automatically worked out the other size, clicked save = worked! Good luck.
    Christine :smile:

    Fantastic everybody! Great jobs and very inspiring, HAD to tell you all and also save the instructions for my future before/after, she says hopefully :))
  • beejpowers
    beejpowers Posts: 13 Member
    disneyazchristmasnewyear 037.jpg[IMG][/img]disneyazchristmasnewyear 037.jpg[IMG][/img]

    the close image tag at the end of both needs a / not just IMG. Hope that helps.
  • calaz84
    calaz84 Posts: 72 Member
    disneyazchristmasnewyear 037.jpg

    IMG_3408.JPG
  • nomayo
    nomayo Posts: 228
    Good job everybody!

    Bump.
  • calaz84
    calaz84 Posts: 72 Member
    Alright thats it haha gonna take up a ton of posts!!
  • ludiball
    ludiball Posts: 23 Member
    Bumping for motivation!
  • UrnAsh
    UrnAsh Posts: 207 Member
    Wow, this thread is so inspirational! Everyone looks amazing!! When the kiddos get up from their nap I will post my pics. :)
  • FindingFifth
    FindingFifth Posts: 1
    You look really great. Well done.
  • sweetheart1982
    sweetheart1982 Posts: 15
    I love these before and after so motivating!! Amazing work!
  • BajaDreamin333
    BajaDreamin333 Posts: 267 Member
    I sooo can't wait for my "after" pictures. I'm still working on my after, but I'm pretty happy with my "now". As long as I never go back to"before" that's all that counts. You are all an inspiration, and very brave!
  • janerfitnesspal145
    janerfitnesspal145 Posts: 55 Member
    Bump for continuing motivation for me and the hubby!
  • mrsmclarke
    mrsmclarke Posts: 20
    I'm so motivated by these photos!!
  • SarBear00b
    SarBear00b Posts: 188 Member
    Ugh I look at these and I just get soooo excited!! Everyone looks awesome :glasses:
  • Colombianchick29
    Colombianchick29 Posts: 298 Member
    <
    20 pounds down since January 2013---more of an " under construction pic" I still have 30 more to go, for my ultimate goal weight.
  • UrnAsh
    UrnAsh Posts: 207 Member
    How do you post a picture???? :(
  • UrnAsh
    UrnAsh Posts: 207 Member
    I'm using photobucket
  • TriciaTurnerRN
    TriciaTurnerRN Posts: 13 Member
    Side by side before and after. Not finished yet still a work in progress:)

    259hbv6.jpg
  • iclaudia_g
    iclaudia_g Posts: 148 Member
    I'm using photobucket

    Use the direct link option and add the tags in the front of the hyperlink and at the end of it.
  • Derpina7
    Derpina7 Posts: 552 Member
    Good job everyone!! I don't have a photobucket account, but if you look through my profile photos I have a 20lb progress photo from 154lb to 135lb. Since then I've lost another 6-7ish pounds but have yet to take another progress photo.
  • UrnAsh
    UrnAsh Posts: 207 Member
    I'm using photobucket

    Use the direct link option and add the tags in the front of the hyperlink and at the end of it.

    Thank you!
  • Melissa11412
    Melissa11412 Posts: 145 Member
    here's mine...a work in progress of course, this is over a 4 month period (15 weeks actually) from Jan-Apr 2013:
    caloric deficit + lifting heavy with compound movements, some HIIT, running hills, regular running thrown in, just kind of mix it up to prevent boredom, but my base is the heavy lifting (squats, deads, etc)

    55gzky.jpg

    5aqadf.jpg

    edit: i don't know how to post pictures sorry
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
    before 174 lbs approx. 40% bf
    after 130 lbs approx. 20% bf

    25536715_471.jpg

    at 174
    8816_1140084144535_637698_n.jpg

    at low weight of 123
    488240_4846930781395_1672144085_n.jpg

    after a bulk cycle approx. 140 or so 23% bf:

    25536715_1101.jpg

    550040_4475530456619_1872995046_n.jpg

    Over this time, I gained about 8 lbs of muscle. Now for a cut cycle and hopefully end up around 130 with 16% bf!
  • loriepaulin
    loriepaulin Posts: 88 Member
    WOW, you all look amazing, Great job!!!

    <---- My before and after is my profile picture. :bigsmile:

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