May 2013 MOVE IT 180-360+ minutes a Week Challenge
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I'm In!
Week # 1 -- April 29th -- Goal 300 minutes:
Mon: 0 - Spent 90 min. moving boxes for school book fair, not time to actually exercise.
Tue: 35 min. Brisk Walk
Wed: 50 min Brisk Walk & 20 Min 30DS
Thur:
Fri:
Sat:
Sun:
Total / min left: 105 / 1950 -
I'll give it a go. I just started trying to get in shape this week so this is perfect for me.
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 18
Tue: 3
Wed: 13
Thur:
Fri:
Sat:
Sun:
Total / goal: 34/1800 -
Hi, my name is Dawn and I just joined this site. I would like to join your group and be held accountable for getting those workouts in. I need to lose 22 lbs and it's very hard. My goal is to walk a minimum of 6 miles every day (m-f) and gradually move up to 8-10 miles a day. Thanks for setting up the goals and creating this blog. My weight fluctuates up and down with 10 lbs and I would like to stabilize it and get fit. Thanks again for the help!
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 75 (6 miles on treadmill)
Tue: 75 (6 miles on treadmill)
Wed: 75 (6 miles on treadmill)
Thur:
Fri:
Sat:
Sun:
Total / goal: 180/360
I just realized that the first number is the hours completed. So this is my real Total/goal so far for this week:
225/3600 -
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 40 minutes treadmill walking + 10 min yoga
Tue: 25 minutes step DVD
Wed: 10 minutes walk
Thur: 30 minutes jogging (3.5K)
Fri:
Sat:
Sun:
Total / min left: 115 / 650 -
I'll aim for 240 minutes a week.
Mon: 45 min (weight training)
Tue: 30 min (swimming)
Wed: 20 min (walking)
Thur:
Fri:
Sat:
Sun:
Total : 95 / 2400 -
Pick me. Pick me lol
Week # 1 -- April 29th -- Goal 180 minutes:
Mon:45
Tue:45
Wed:0
Thur:
Fri:
Sat:
Sun:
Total / min left: 90 / 1800 -
Count me in0
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I'll give it a go!
Week # 1 -- April 29th -- Goal 300 minutes:
Mon:54 min
Tue:50
Wed:45
Thur:
Fri:
Sat:
Sun:
Total / min left: 149 / 3000 -
For the month of April: Goal was 1,470 min. Did 3,715 min and burned 18,863 calories
Week 1: April 29 - 350 minutes
Week 2: May 6
Week 3: May 13
Week 4: May 20
Week 5: May 27
Mon: 84 min/ 500 calories
Tue: 214min/1070 calories
Wed: 82 min/ 380 Calories
Thur:
Fri:
Sat:
Sun:
Total : min left: 0 /350
[/quote]0 -
I'd like to be IN too! I really need a push to move
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 30 minutes (hiphop abs video)
Tue: 30 minutes (walking 3 mph)
Wed: 30 minutes (low-impact aerobics)
Thur: 30 minutes (brisk walk 3.5 mph)
Fri:
Sat:
Sun:
[/quote]0 -
Week 1 April 29th GOAL: 200
Monday -32
Tuesday 15
Wednesday 31
Thursday 30
Friday
Saturday
Sunday
Total 108/2000 -
Goal: 240 min/week
Mon: 45 min (weight training)
Tue: 30 min (swimming)
Wed: 20 min (walking to get lunch)
Thur: 45 min (spinning)
Fri:
Sat:
Sun:
Total : 140 / 2400 -
Mon 4/29 56 mins (C25K Week 2 plus JM 30DS)
Tues 4/30 80 mins (walking and JM 30DS)
Weds 5/1 26 mins (C25K Week 3)
Thurs 5/2 20 mins (JM 30DS)
Fri 5/3
Sat 5/4
Sun 5/5
Total / min left 182 / 1180 -
Im in!! Sounds like fun
Week 1: April 29 - 350 minutes
Mon:
Tue:
Wed:155 min
Thur: 115 min
Fri:
Sat:
Sun:
Total: min left: 270/3500 -
Week # 1 -- April 29th -- Goal 270+ minutes:
Mon 4/29: 45
Tue 4/30: 100
Wed 5/01: 80
Thur 5/02:
Fri 5/03:
Sat 5/04:
Sun 5/05:
Total / min left: 270/ 450 -
Also in.
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 53 minutes walking
Tue: 45 minutes tai chi, 25 minutes walking
Wed: 49 minutes walk
Thur: 63 minutes walk, 60 minute swim
Fri:
Sat:
Sun:
Total / min left:295 / 0
Smashed my target...think I'm gonna have to go higher next week!0 -
Week # 1 -- April 29th -- Goal 600 minutes:
Mon: 90 mins walking 20 mins 30DS
Tue: 160 mins walking 20 mins 30DS
Wed: 150 mins walking 20 mins 30DS
Thur: 169 mins walking 20 mins 30DS
Fri:
Sat:
Sun:
Total / min left: 649/0
Oops, need to increase my goal for next week!0 -
I was lost and now I'm found!
April Week # 1 – April 1 – Goal 250 minutes:Actual 279
April Week # 2 – April 8 – Goal 250 minutes : Actual 27
April Week # 3 – April 15 – Goal 250 minutes: Actual 280
April Week # 4 -- April 22 --Goal 250 minutes : Actual 302
May Week # 1 --April 29th -- Goal 250 minutes: Actual
Mon: 45/PW
Tue: 32/Latin Core 20/10min trainer
Wed: 44/hill walk
Thurs:
Fri:
Sat:
Sun
Total / min left: 141/1090 -
I im if there is still room! :bigsmile:0
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Week # 1 -- April 29th -- Goal 200 minutes:
Mon 04/29: 30 minutes P90 Sculpt 1-2
Tue 04/30: 36 minutes P90 Fat Burner Express
Wed 05/01: 27 minutes P90 Sculpt 1-2
Thur 05/02: 36 minutes P90 Fat Burner Express
Fri 05/03:
Sat 05/04:
Sun 05/05:
Total / min left: 71 / 2000
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