May 2013 MOVE IT 180-360+ minutes a Week Challenge
Replies
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Week # 1 -- April 29th -- 270 minutes:
Mon: 60 (walking and mowing the yard--which was wet and high and I use a push mower...)
Tue: 100 (walking/jogging on treadmill; walking dogs)
Wed: 60 (step aerobics and abdominal workout)
Thur: 60 (walking/jogging on treadmill)
Fri:
Sat:
Sun:
Total / min left: 280 / +10
Uh, might have underestimated. I'll fix that for week 2.0 -
I'm in!!!
Week # 1 -- April 29th -- Goal 180 minutes:
Lets do this!
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180!0 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon: 120
Tue: 45
Wed:
Thur: 120
Fri:
Sat:
Sun: 15
300 / 0 :happy: / 200
Sounds like a good way to get back into the game!
Need to fix the above. I got confused
Week #1 -- April 29th -- Goal 200 minutes:
Mon 4/29: 120mins -->walking, gardening, cleaning
Tue 4/30: 45mins --> gardening
Wed 5/1: 0mins
Thur 5/2: 45mins--> walking
Fri 5/3:
Sat 5/4:
Sun 5/5:
Total / Min left: 210 / -10
I need to up that goal next week! And start loggin some REAL exercises0 -
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 106 (biking, mowing, chores)
Tue: 93 (biking and mowing)
Wed: 30 (biking)
Thur: 91 (biking, batting practice)
Fri:
Sat:
Sun:
Total / min left: 320 / 00 -
Mon: Walk 30 Bike 35 Yoga 90
Tue: walk 30 Circuit 60
Wed: Rest day
Thur: 30 elliptical 45 circuit 45 minute walk
Fri:
Sat:
Sun:
Total / min left: 275 / 3800 -
Week # 1 -- April 29th -- Goal 250 minutes:
Mon: 60 minutes of Aquafit
Tue: 30 minute walk
Wed: 60 minutes of aquafit
Thur: 30 minute walk
Fri:
Sat:
Sun:
Total / min left: 180 / 700 -
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I'm in. Week #1 - Goal 360 minutes
Mon: 40 minutes
Tue: 85 minutes
Wed: 75 minutes
Thur: 70 minutes
Fri:
Sat:
Sun:
Total / Goal: 270/3600 -
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Week # 1 -- April 29th -- Goal 240 minutes:
Mon: 4/29 = 50 Minutes
Tue: 4/30 = 40 Minutes
Wed: 5/1 = 50 Minutes
Thur: 5/2 = 40 Minutes
Fri: 5/3 = 50 Minutes
Sat: 5/4 =
Sun: 5/5 =
Total / min left: 230/100 -
Week # 1 -- April 29th -- Goal 300 minutes:
Mon: 40 min walk
Tue: 20 min bike
Wed: 25 min walk, 20 min bike
Thur: 50 min walk, 30 min bike
Fri:
Sat:
Sun:
Total / min left: 185/ 3000 -
Count me in!!0
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For the month of April: Goal was 1,470 min. Did 3,715 min and burned 18,863 calories
Week 1: April 29 - 350 minutes
Week 2: May 6
Week 3: May 13
Week 4: May 20
Week 5: May 27
Mon: 84 min/ 500 calories
Tue: 214min/1070 calories
Wed: 82 min/ 380 Calories
Thur: 138 min/ 610 calories
Fri:
Sat:
Sun:
Total : min left: 0 /350
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Week # 1 -- April 29th -- Goal 180 minutes:
Mon: Off
Tue: 47m treadmill walking 3.5mph
Wed: 30m run/walk outdoors
Thur: Off
Fri:
Sat:
Sun:
Total / min left: 77 / 1030 -
IM IN
Week # 1 -- April 29th -- Goal 375 min
Mon: 75min
Tue: 0
Wed: 55min
Thur: 0
Fri: 50min
Sat:
Sun:
Total / min left: 180 / 1950 -
Week # 1 -- April 29th -- 270 minutes:
Mon: 60 (walking and mowing the yard--which was wet and high and I use a push mower...)
Tue: 100 (walking/jogging on treadmill; walking dogs)
Wed: 60 (step aerobics and abdominal workout)
Thur: 60 (walking/jogging on treadmill)
Fri: Rest day
Sat:
Sun:
Total / min left: 280 / +10
Uh, might have underestimated. I'll fix that for week 2.0 -
Also in.
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 53 minutes walking
Tue: 45 minutes tai chi, 25 minutes walking
Wed: 49 minutes walk ing
Thur: 63 minutes walking, 60 minute swim
Fri: 46 minutes walking
Sat:
Sun:
Total / min left: 341 / +1610
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