Comparison pics = motivation. share yours..
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i think this is one of my favorite threads, great job everyone! you all look fantastic!0
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I can't do this yet BUT A BIG WELLDONE TO EVERY SINGLE ONE OF YOU .. xxx0
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10 inches lost of hips another 10 lost of belly toox0
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These are mine.
Feb 2012
March 2013
POW! :noway: This is an excellent tranformation....and i dig your style!0 -
Everyone looks awesome!!! Very inspirational!!! Thanks for sharing your success photos!!! I definitely need the motivation0
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you guys are awesome!0
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I don't know how to post pics on here0
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These are mine.
Feb 2012
March 2013
Your before pic looks so similar to where I was when I started a year ago. I lost 34 lbs and then stopped for a while. Now I am back at it and I hope that my end result looks as awesome as yours!0 -
Don't know how to post pictures on here so.... My new profile pic is my progress pic0
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WOAH, great work everyone!!!! I deleted any pictures where I looked bigger. I need to try to find some. Lolol.0
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wow!!!0
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Wow absolutely FANTASTIC everybody on here, well done, you all look so much different on your afters, years younger in most cases. Fabulous!!0
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Bumpity bump. This is exactly what I needed today!!0
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Great job everyone!!!0
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WOAH, great work everyone!!!! I deleted any pictures where I looked bigger. I need to try to find some. Lolol.
It's looking at myself at my worst that pushes me to keep going, and ensure that I never get back to the whale I once was.
Progress pics are the besttttttttt
Before:
January to April Progress:
Hope this works~0 -
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This is so inspiring for me to keep going, Thanks so much, you all look FANTASTIC0
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I started last August (actually July 28 2012) after seeing a picture of myself in my daughters yearbook. I was a fat unhappy lady. I was done being fat and tired. I used to only drink Diet Coke and my favorite treat was a whole bag of twizzler (the family size). BTW the family size twizzler has 1500 calories.
I have been calories counting since then. I started at low calories 1200/day and felt like crap. I found In Place of a Road Map and Dan in August/September. More research let me to eating more to weigh less is the way to go. Now I eat 1800 calories a day. I was lifting and some cardio but got off track with winter and sick kids. I am going to start again because I love how good I felt about myself while lifting.
I have lost 60lbs. My initial goal was 160lbs ( I am 5'8.5) and a normal BMI. I am rethinking this and leaning more towards a Body Fat percentage of 25-27% . When I get there I can always continue or decide to stop (maintance). So I am not sure how much more I have to loose. Between 20-40lbs.
Here are 2 before and in progress pictures. 265 in August 2012 and 203 April 2013. In the first one you can see my wedding rings on my necklace because my fingers were too fat to fit anymore. My first NSV was when they fit again.
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BEFORE: 220
DURING: 175
GOAL: 145
So yay me!0 -
Bump!!0
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congratulations on everyone's loss!! very motivating!0
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Wow, everyone looks wonderful, and are definitely an inspiration to those starting out, like me. Thanks for the pictures.
You have worked so hard to get there, and I am sure it was worth it, Looks great.0 -
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Love this!! I've lost 49.3 lbs. so far ! Def. gotta do some before and after pictures! I wanna lose about 15 more pounds !!0
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Actively started losing weight Jan 2012.
5'1".
Start weight 136lb - Lowest weight 107lb - Current weigh 109lb
Start dress size UK12. Current dress size UK8 (some size 6 jeans)
I used to look so bloated everywhere!! Especially my face!!
I love the last photo, you're actually able to see some definition in my arms!
Wow I am the exactly the same height as you with te same starting weight too! Hope I look like you at some point Awesome job!0 -
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not much weight loss but visible in my face...a lot!0
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