May 2013 MOVE IT 180-360+ minutes a Week Challenge

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  • NJD2885
    NJD2885 Posts: 216 Member
    Week # 1 -- April 29th -- Goal 300 minutes:

    Mon: 40 min walk
    Tue: 20 min bike
    Wed: 25 min walk, 20 min bike
    Thur: 50 min walk, 30 min bike
    Fri: 0
    Sat: Boot camp level 1 30 min, 30 min bike
    Sun: 88 min walk, 30 min bike, 100 min hike

    Total 463 mins
  • NJD2885
    NJD2885 Posts: 216 Member
    Week # 1 -- April 29th -- Goal 300 minutes:

    Mon: 40 min walk
    Tue: 20 min bike
    Wed: 25 min walk, 20 min bike
    Thur: 50 min walk, 30 min bike
    Fri: 0
    Sat: Boot camp level 1 30 min, 30 min bike
    Sun: 88 min walk, 30 min bike, 100 min hike

    Total 463 mins

    Goal for next week is 350 mins :)
  • CW101
    CW101 Posts: 85 Member

    Week # 1 -- April 29th -- Goal 180 minutes:

    Mon: 0 - I've got some catching up to do!
    Tue: 15
    Wed: 80
    Thur: 60
    Fri: 70
    Sat: 105
    Sun: 80

    Total / min left: 410 / 180

    I think I'll up next week's expectations!!

    Week #2 - May 6 - Goal 300 minutes:

    Mon:
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / minutes left 0 / 300
  • cmcis
    cmcis Posts: 300 Member
    Well the first week over. Here are my results

    Week # 1 -- April 29th : Goal 200 Minutes

    Mon: 30
    Tues: 105
    Wed: 128
    Thur: 124
    Fri: 0
    Sat: 75
    Sun: 73
    Total 535
    Goal 200
    Time Left 0


    A very good week, I was super motivated.

    My Goal for week 2 is to exercise for a total of 300 minutes.
  • erh20000plus
    erh20000plus Posts: 205 Member
    Week #1 -- April 29th -- Goal 360 minutes:

    Mon 4/29: 100 min ( 40 min @ work; 60 min @ gym)
    Tue 4/30: 55 min (10 min @ work; 45 min @ gym)
    Wed 5/1: 60 min (40 min @work; 20 min @home)
    Thur 5/2: 55 min (25 min @ work; 30 min @ home)
    Fri 5/3: 5 min (@ work)
    Sat 5/4: 52 min (@ home)
    Sun 5/5: 45 min (@ home)

    Total / Min left: 372 / 0
  • sajeffe
    sajeffe Posts: 850 Member
    Week # 1 -- April 29th -- Goal 180 minutes:

    Monday, 4/29 – 106 minutes (biking, mowing, chores)
    Tuesday, 4/30 – 93 minutes (biking and mowing)
    Wednesday, 5/1 – 30 minutes (biking)
    Thursday, 5/2 - 91 minutes (biking, batting practice)
    Friday, 5/3 – 93 minutes (biking, push ups, kettlebell swings, housework)
    Saturday, 5/4 - 32 minutes (biking, push ups, arm circles)
    Sunday, 5/5 - 20 minutes

    WTD/Goal/Remaining - 465/180/0
    MTD 465


    Week 2, May 6th. Goal 270.

    Monday, 5/6 –
    Tuesday, 5/7 –
    Wednesday, 5/8 –
    Thursday, 5/9 --
    Friday, 5/10 –
    Saturday, 5/11 --
    Sunday, 5/12 --

    WTD/Goal/Remaining 0/270/270

    MTD 465
  • chattyts
    chattyts Posts: 28 Member
    I am in, I didn't see this before the start of the month so I hope I am not too late. I have been walking every morning and evening and try riding the bike most weeks as well. I am also working on a mileage goal, so the biking really helps. We are also trying to hike as least once on the weekend. This weekend was an extra long hike. I think I will set my goal at 420, so hopefully that will make we work out at least an hour a day. Hoping on the days I don't, the hiking day will make up for it.

    Here is my totals for the first week.
    Week # 1 -- April 29th -- Goal 420 minutes:

    Mon: 40 min
    Tue: 70 mins
    Wed: 62 mins
    Thur: 47 mins
    Fri: 60 mins
    Sat: 112 mins
    Sun: 205 mins

    596 Total / min left: 0 / over my goal
    (extra long hike on Sunday plus we helped someone move on Saturday for a 4 hours (only gave myself an hour for moving since we did stop from time to time) This isn't the usual week.
  • vnsswsh6
    vnsswsh6 Posts: 81 Member
    Week #2--May 6 Goal 300

    Mon:
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    :wink:
  • rairai979
    rairai979 Posts: 52
    I'm in. Week #1 - Goal 360 minutes

    Mon: 40 minutes
    Tue: 85 minutes
    Wed: 75 minutes
    Thur: 70 minutes
    Fri: 80 minutes
    Sat: 80 minutes
    Sun: 70 minutes

    Total / Goal: 500/360 - I did it!!!!
  • rairai979
    rairai979 Posts: 52
    Week #2 - Goal 360 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    eek # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 /
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 1 -- April 29th -- Goal 250 minutes:

    Mon: rest day
    Tue: 45 min
    Wed: 35 min
    Thur: 20 min
    Fri: 75 min
    Sat: 20 min
    Sun: n/a

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • KickboxFanatic
    KickboxFanatic Posts: 184 Member
    Week #1 -- April 29th -- Goal 325 minutes / Completed 270 minutes

    Week #2 – May 6th – Goal

    Mon 5/6: 20 min (Elliptical)
    Tue 5/7: Off Day
    Weds 5/8: 70 min (Weights and Cardio Intervals)
    Thurs 5/9: 45 min (Boot Camp)
    Fri 5/10: 70 min (Weights and Cardio Intervals)
    Sat 5/11: 80 min (20 min Elliptical, 60 min Yoga)
    Sun 5/12: Off Day

    Total Goal/ Completed: 285/
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Happy Monday Peeps!!

    You all are really rocking out those workouts! Great job last week!! 4 more weeks to go!! Keep up the good work!

    Here is link to a group that may interest you all:
    http://www.myfitnesspal.com/topics/show/975084-days-worked-out-may-2013

    If interested and can't figure out how to join, please message me and I will send you an invite.

    Have a good week everyone!
  • erh20000plus
    erh20000plus Posts: 205 Member
    Week #1 -- Goal Achieved!! 372 minutes total

    Week #2 -- May 6 -- Goal 360 minutes:

    Mon 5/6:
    Tue 5/7:
    Wed 5/8:
    Thur 5/9:
    Fri 5/10:
    Sat 5/11:
    Sun 5/12:

    Total / Min left: 0 / 360
  • legaleaglemomma
    legaleaglemomma Posts: 49
    Week # 2 -- May 6th -- Goal 240 minutes:

    Mon: 5/6 = 45 Minutes
    Tue: 5/7 = 40 Minutes
    Wed: 5/8 = 50 Minutes
    Thur: 5/9 = 40 Minutes
    Fri: 5/10 = 50 Minutes
    Sat: 5/11 =
    Sun: 5/12 =

    Total / min left: 45/195
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    For the month of April: Goal was 1,470 min. Did 3,715 min and burned 18,863 calories

    Week 1: April 29 - 350 minutes over by 508 min. 4,087 calories burned
    Week 2: May 6
    Week 3: May 13
    Week 4: May 20
    Week 5: May 27

    Mon: 84 min/ 500 calories
    Tue: 214min/1070 calories
    Wed: 82 min/ 380 Calories
    Thur: 138 min/ 610 calories
    Fri: 60 mins/ 290 calories
    Sat: 147 min/ 680 calories
    Sun: 133 min / 557 calories

    Total : min: 858 min / 4,087 calories
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    For the month of April: Goal was 1,470 min. Did 3,715 min and burned 18,863 calories

    Week 1: April 29 - 350 minutes over by 508 min. 4,087 calories burned
    Week 2: May 6 - 350
    Week 3: May 13
    Week 4: May 20
    Week 5: May 27

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total :
  • MMFernaays
    MMFernaays Posts: 42 Member
    I'm In!

    Week # 1 Update-- April 29th -- Goal 300 minutes:

    Mon: 0 - Spent 90 min. moving boxes for school book fair, not time to actually exercise.
    Tue: 35 min. Brisk Walk
    Wed: 50 min Brisk Walk & 20 Min 30DS
    Thur: 20 Min. Shred
    Fri:60 min. Gardening
    Sat: 20 min run
    Sun: 60 min gardening

    Total / min left: 25 / 265
  • smurfette75
    smurfette75 Posts: 853 Member
    Had a busy week traveling.

    Week # 1 -- April 29th -- Goal 180 minutes

    Mon: 0 rest
    Tue: 30 minutes walk
    Wed: 0
    Thur: 20 minutes walk
    Fri: 20 minutes walk
    Sat: 40 minutes elliptical & 40 minutes walk
    Sun: 30 minutes walk

    Total / min left: 180 / 0
  • tagiriga
    tagiriga Posts: 17
    Week # 1 -- April 29th -- Goal 270+ minutes:

    Mon 4/29: 45
    Tue 4/30: 100
    Wed 5/01: 80
    Thur 5/02: 105
    Fri 5/03: off
    Sat 5/04: 215
    Sun 5/05: off

    Total / min left: 545/ +275over

    Week #2 goal = 400 minutes

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