JILLIAN MICHAELS BODY REVOLUTION RESULTS W/PIC
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That is amazing results!
But...
It does bother me that by eating 1200 calories and NOT eating your exercise calories back, you are netting probably around 800-900 calories and that is not healthy.Surprise no one has even mentioned this yet...
They have and if you would read the whole thread, you would see why!!! Don't judge - it works for me - OBVIOUSLY!!! Go somewhere other than success stories to preach please (like a church).0 -
I forgot to ask: Did you only do the Body Revolution workout, or did you do other things, as well?
yep - very little else. I occasionally would do an extra cardio workout or a run, but not very often - my work schedule keeps me from being able to0 -
Wow! Where did those abs come from??? I've got a few of Jillian's DVDs but don't have Body Revolution, will be getting it now tho
Awesome job girl!0 -
i guess i need to start this workout.. you look amazing!0
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WOWZAAAA!! You look hawt, lady!!! I am so inspired by this thread, I just ordered this! never heard of it before. I am working mom and work 10-12 hours a day as well, so 30 minutes is all I really have time for. Better than Zumba anyday! Thanks again0
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amazing! Thanks for sharing!0
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AMAZING!
Did you do anything else? Extra cardio or strength training?0 -
Woah!! great job!! did you do anything else with it?0
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WOWZAAAA!! You look hawt, lady!!! I am so inspired by this thread, I just ordered this! never heard of it before. I am working mom and work 10-12 hours a day as well, so 30 minutes is all I really have time for. Better than Zumba anyday! Thanks again
sounds like me!!!! It works and if you do happen to have an extra 1/2 hour - stick in another cardio! That was what sold me on it!0 -
Holy Smokes! WAY TO GO!0
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Outstanding work! Much more definition.0
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Wow, congrats!!0
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That is amazing results!
But...
It does bother me that by eating 1200 calories and NOT eating your exercise calories back, you are netting probably around 800-900 calories and that is not healthy.Surprise no one has even mentioned this yet...
They have and if you would read the whole thread, you would see why!!! Don't judge - it works for me - OBVIOUSLY!!! Go somewhere other than success stories to preach please (like a church).
Well said! I'm so fed up of people going on about 1200 not being enough, I have a desk job and actually gain weight if I eat much more than that regularly. There is no "one size fits all" here and clearly the OP has done a brilliant job and shows that for some people it *IS* enough!0 -
HOLY CRAP WHERE CAN I BUY THIS?!?!?! That looks like a years worth of work!!!0
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for those of you that have asked.....
If I had an extra 1/2 hour or so in the day, I would do an extra cardio or a quick run in, but the majority of the time, it was just the one workout a day for a 1/2 hour.0 -
Nicely done I'll be starting up Insanity in two weeks! Just have to wait for this new tattoo to heal up.0
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Excellent work, def a motivation to myself and I'm sure others0
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Way to Go!0
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*blown away*
you're a goddess!0 -
Wow. Did I say 'wow'? Amazing job!0
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