Confessions
Replies
-
I had a wet burrito and I know I should not have. also some ice cream bars. Now to work up the courage to log the blasted things.0
-
*sigh*
WEDNESDAY
Mark West - Pinot Noir (Vintage 2008), 14.38 oz
Rice - Brown
Straits - Vanilla Creme Brulee,
Indian Samosa
Porto Morgado - Port Wine
Tuna Sashimi
Crispy Calamari
THURSDAY
Kfc - Biscuit
Kfc - Chicken Breast
Chicken - Kfc Thigh
Kfc - Coleslaw
Honey, 1 tbsp
All logged.0 -
I had 2 finger scoops of puff marshmallow spread...and I didn't log it!
I confess. My mind....ugh. It wonders.
I shall not comment further.
why not? haha
I don't use my fingers but did indulge in peanut butter and a large spoon. guestimating 4-5 tablespoons.0 -
Ate a healthy sushi dinner with friends...but topped it off with 1400 calories worth of sake! (Oh, the hangover.)0
-
I'll confess what I'm about to do.
In just a few minutes I'm going to make my own recipe spaghetti sauce.
I won't bore you with all the details, but the sauce contains one whole pound of Italian sausage.
I'm sure if there was need, you could use this sauce for plaster repair. Epic.0 -
i only worked out 8 minutes yesterday but was under caleries..............................0
-
I just had chinese for supper. NEED I SAY MORE?!:devil:
Ditto - I'm putting it down to a very stressful day due to a meeting at the hospital to talk about my daughters assessment for autism.0 -
When I cut and served chocolate cake for my kids yesterday night, I got chocolate frosting on my fingers. I licked the knife and my fingers clean...
0 -
today i ate 2 1/2 squares of lindt dark chocolate with sea salt and two caramel apple werther's candies.. i didn't log them, and i dont plan on it. shh!0
-
Ah! So happy to have found this thread right now... am currently feeling pretty "blah" because I ate 800 calories worth of popcorn today. POPCORN. Do you know how much popcorn you have to eat to get it up to 800 calories? It was "sweet and spicy" popcorn... but still.
I should have just had an enormous bowl of ice cream. Then it at least would have been worth it
0 -
I'll confess that I went to the Melting Pot today. Not that I forbid myself indulgences, but I usually work them into my plan in advance. I would have had a much lighter breakfast and lunch, but going out happened spontaneously. I logged it all, and even though there's no way to salvage my calories today, I'll be sure to do some extra exercise this weekend. My stomach definitely told me when I was on the verge of eating too much, so I actually left some dessert. A small victory.0
-
I was supposed to still be doing damage control after last weekend but today I had Arby's... a French dip and swiss sandwich and medium curly fries. That set me a little over my planned calories and then I ate some peanut butter out of the jar and some Wheat Thins because I was stressed about summer classes, at least that's what I'm saying to make myself feel better.0
-
Sometimes i eat a chocolate chip cookie, the other day i ate a small vanilla cone..when ever i eat those high calorie/sugar foods i feel guilty.0
-
Let's see... I'll share some of the worst (food) things I have done so far this year:
-Made pancakes late at night with added hot chocolate powder to satisfy chocolate cravings, realized I didn't need (or want) them and threw them out, then ate them out of the garbage for the next two days.
-Made boxed red velvet cake that turned out too oily and gross (I'm not a great baker and I don't even like red velvet), still ate about 1/4 of the cake that night and another 1/4 the next morning, and poured water all over it so I wouldn't be tempted anymore. ...I was still tempted, but thankfully it tasted pretty nasty all waterlogged...
-Found a doughnut my brother had left in the living room (it was all covered in ants), brushed the ants off, and ate it. That was just yesterday. But at least it seems that I have been able to stop completely falling apart after eating one unhealthy thing. Just a month ago it was either all healthy, pretty restricted eating and if I slipped up I would eat pretty much all the unhealthy foods I could find until my stomach hurt. For example, I can down a whole box of cereal in half an hour if I really lose it. Now I feel like I'm in a pretty good spot if I let myself have a few treats and exercise more.
I have some serious self-control problems that I'm trying to work out...0 -
I was making a two hour drive on I-4- Enough to make you drink in the car. Got starving hungry and stopped at five guys! Had been doing well but I did log it and now am waiting for the judgey comments! Oh well. another day!0
-
Two large slices of glazed coffee cake with fruit filling and a couple of rich Mexican peanut butter candies. I should have logged it, but I was already an emotional wreck over the thing that caused me to binge in the first place and decided just this once to cut myself a break. It might not sound like much, but to me it's far too much of a backslide.
I'll be paying on weigh-in day, I'm sure! And then I'll pick myself up and get right back on the treadmill.0 -
Two days ago I was doing fine. It was the evening and I had eaten all I had planned for the day and felt fine. Was feeling good about myself and not deprived. Out of the blue, I decided I wanted something else. I had been too far under my calorie goal for the past week and so I did not try to fight this feeling that I wanted to eat more. I made a salad. Ok fine. I made a sandwich. Ok fine. I ate a cup of indian beans I had made...ok...then...over the next hour or so I ate EIGHT pieces of toast with "i can't believe its not butter" and honey on them. WTF? It was odd. I did log it and it was ugly. I was tempted to try to make up for it the next day but I didn't, I just forgot about it. I hope this was due to not having eaten enough the week prior and will not be a regular occurrence.0
-
I feel better knowing that other people eat this crap too I had a whole 12 oz. bottle of Mt Dew Throwback today-- which is bad for two reasons. A) It's full of sugar and empty calories, and
The caffeine triggers my migraines. *sigh * 0 -
I do this too0
-
I had cheesecake for breakfast.
2 days in a row...0 -
im gonna eat a slic e of pizza today
and im gonna log it here
and im gonna exercise
and be under calories an d all is good0 -
Happy Birthday Chunkadooooo !!:flowerforyou:0
-
Shame on me. ):
I was at the grocery store, and I was going to pick up tilapia and some pepper to slice since I only had 300 calories left for dinner that night. My husband calls me...
"Hey honey, do we have any plans for dinner tonight?"
"Well, I was going to make something, but I didn't get it yet. Why?"
"Can we get Chinese food?!"
"...Yes..."
Oh General Tso's chicken. You are so cruel.
EDIT: To note, no it is not my hubby's fault. And he is very supportive of my weight loss! We just haven't had Chinese food since the beginning of the year and have been wanting it recently. And now I am going to whip my sorry rear into shape and do better with the 30DS! (:0 -
dont have confessions
im here to lose weight and thats what im doing i dont cheat and i stay under caleries and exercise thats what im here for
Golly, guess not everyone is as perfect as you are. You should win some sort of award.0 -
I ate a slice of white chocolate cheese cake WITH cream and a hot chocolate and then fries later in the night and just cause I'd already descended to food hell I ate one of my little sisters chocolate bar muesli bars when I got home WHAT THE HEY? And then today it continued, four home made truffles, pieces off all family member's chocolate bars and bacon for lunch. Feeling bloated, gross and guilty. But awesome admitting this.
Raise a glass of sugarless water to moving forward without processed binges!
Nice cathartic thread.0 -
I ate things I shouldn't have at a baptism reception. Just because it was a drama free zone which is hard at a family event and I wanted to relax for a little since I had a hard week. Which is also my excuse for last nights wine fiasco.
Also when I was in an abusive relationship in the past, which I saved myself from....I turned to a past flame for comfort on a regular basis. One day I even cheated on HIM too. That was an all time low for me. That's when I knew putting up with the abuse was changing me and I needed to get out now! More confession... I did not leave immediately. I waited way too long, and almost might not be here if I hadn't done some scrappy moves. Whew! That felt good. I never wanted to admit that I'd been a cheater in the past. Always gave myself the excuse that he deserved it. Wow, I feel better. Seriously. A LOT better. And I havent' been a cheater before or since so yeah some of it is definitely tied up with the situation I found myself in.
I know this is supposed to be about food, but in my mind these things get linked up in some weird way, that I don't fully understand. SO there, it's out. Out of my system.0 -
I can't remember it all but there were a few trips to MCD's this week I am not ashamed of. It was anger eating which is never EVER GOOD.0
-
900 cake calories0
-
Saturday I ate a buffet of food. All the foods I miss from living in America. I ate two big plates. But, then again, I did Zumba all day, as well.0
-
Today has been a sugar filled day. I'm blaming it on the lack of sleep...
Back on track tomorrow0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions