Post your Grocery List
Shr3dded
Posts: 232
Thread title says it all. Post your weekly or Bi-weekly shopping list here. Maybe there's a chance we can help newcomers with proper planning when shopping to meet your goals.
I'll start with mine (Bi-Weekly) list.
Proteins ---
20lb Box Frozen Boneless Skinless Chicken Breast
5 Packages Frozen Tilapia
5lb Turkey Breast
14 Packs Chunk Light Tuna in Water
8 Dozen Large Eggs
---
Fruits & Veggies ---
5 Bags Frozen Broccoli
3 Bags Frozen Peas
4 Bunches Bananas
1 Bag Oranges
---
Snacks & Other ---
2lb Box Rolled or Steelcut Oats
5 - 1lb Tub Vanilla Non-Fat Greek Yogurt
5lb Tub Natural Peanutbutter (once a month)
14 Gallons of Water
Assorted Walden Farms No-Calorie/No-Sugar/No-Carb Sauces
4 - Bags Frozen Mixed Berries
1 - Loaf 100% Whole-Wheat Bread
1 - 5lb Bag Brown Rice (once a month)
3 - 3Packs of Extra Sugar-Free Gum
1 - Box Green Tea Bags
1lb Stevia No Calorie Sweetener (once a month)
1 Gallon - Almond Milk
1 Tub - Almonds
1 Bag - Go Raw Pumpkin Seeds
What does your list look like?
I'll start with mine (Bi-Weekly) list.
Proteins ---
20lb Box Frozen Boneless Skinless Chicken Breast
5 Packages Frozen Tilapia
5lb Turkey Breast
14 Packs Chunk Light Tuna in Water
8 Dozen Large Eggs
---
Fruits & Veggies ---
5 Bags Frozen Broccoli
3 Bags Frozen Peas
4 Bunches Bananas
1 Bag Oranges
---
Snacks & Other ---
2lb Box Rolled or Steelcut Oats
5 - 1lb Tub Vanilla Non-Fat Greek Yogurt
5lb Tub Natural Peanutbutter (once a month)
14 Gallons of Water
Assorted Walden Farms No-Calorie/No-Sugar/No-Carb Sauces
4 - Bags Frozen Mixed Berries
1 - Loaf 100% Whole-Wheat Bread
1 - 5lb Bag Brown Rice (once a month)
3 - 3Packs of Extra Sugar-Free Gum
1 - Box Green Tea Bags
1lb Stevia No Calorie Sweetener (once a month)
1 Gallon - Almond Milk
1 Tub - Almonds
1 Bag - Go Raw Pumpkin Seeds
What does your list look like?
0
Replies
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I happen to have last week's list hangin around.
Protein
Eggs
Chicken breast
Salmon
ground turkey
mild italian sausage
tuna fish in water
fruits and veggies
Asparagus
zucchini
yellow squash
bell pepper
scallions
onion, yellow and red
garlic cloves
low sodium veg broth
crushed tomatoes
plum tomatoes
limes/lemons
spaghetti squash
celery
watermelon
swiss chard
broccoli
cauliflower
cabbage
avocado
blueberries
strawberries
bananas
spinach
mixed greens
cucumber
apples
arugula
other
quinoa
cilantro
rolled oats
almond butter
dijon mustard
fish oil supplments
shredded wheat
Ezekiel Bread
nature valley protein bars
a few chunky soups
popcorn
butter
greek yogurt
almond milk
ground flaxseed
rep pepper tortilla wrap
oreo cookies and cream ice cream
oreos
cool whip
ben and jerry's cherry garcia and cookie dough
i think thats it0 -
Nice list, bumping to get more entries in here. (We're helping the newbies while we're at it cmon people)0
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Thanks for posting this. I'm getting desperate for help to plan out my "go to" shopping list. Hoping more people post their lists so I can check out a variety.
One thing that stuck out to me.......8 dozen eggs .......sounds like a LOT for two weeks!0 -
I happen to have last week's list hangin around.
Protein
Eggs
Chicken breast
Salmon
ground turkey
mild italian sausage
tuna fish in water
fruits and veggies
Asparagus
zucchini
yellow squash
bell pepper
scallions
onion, yellow and red
garlic cloves
low sodium veg broth
crushed tomatoes
plum tomatoes
limes/lemons
spaghetti squash
celery
watermelon
swiss chard
broccoli
cauliflower
cabbage
avocado
blueberries
strawberries
bananas
spinach
mixed greens
cucumber
apples
arugula
other
quinoa
cilantro
rolled oats
almond butter
dijon mustard
fish oil supplments
shredded wheat
Ezekiel Bread
nature valley protein bars
a few chunky soups
popcorn
butter
greek yogurt
almond milk
ground flaxseed
oreo cookies and cream ice cream
oreos
cool whip
ben and jerry's cherry garcia and cookie dough
i think thats it
when's dinner, I'll be right over.0 -
Condoms
Butter
Oreos
Milk0 -
when's dinner, I'll be right over.
for you babycakes, any time
i made pico de gallo for the first time...it was good...i ate it with everything this week lol!0 -
Thanks for posting this. I'm getting desperate for help to plan out my "go to" shopping list. Hoping more people post their lists so I can check out a variety.
One thing that stuck out to me.......8 dozen eggs .......sounds like a LOT for two weeks!
i went through 2 dozen this week.0 -
Proteins:
Chicken breast
Deli turkey
Eggs
Protein Powder
String cheese
Cottage cheese
Greek yogurt
Veggies:
Broccoli
Spinach
Tomato
Avocado
Italian Squash
Brown Onion
Potatoes
Fruits:
Fuji apples
Pineapple
Lemons
Other:
Vanilla bean ice cream
Mozzarella cheese
Flour
Butter
Balsamic vinegar
Olive oil0 -
Chicken breast
Hummus
Rice cakes
Green beans
Watermelon
Eggs
Sara Lee wheat bread
Broccoli
Cauliflower
Catfish
Tilapia
Tomatoes
Peanut butter
Sugar snap peas0 -
Condoms
Butter
Oreos
Milk
Practicing balloon animals?0 -
fish
potatoes
fruit
veggies
bacon for hubby0 -
From this past week.
Protein:
Tuna steaks
Bulk chicken breasts
1 pack of steaks
Fruits n veggies:
Oranges
Nectarines
grapes
cherrys
baby carots
Baby spinach
mushrooms
Other:
Miss dash low sodium marinade
almonds (Plain and wasabi/soy)
Peanuts
Milled flax seed
Chia seeds
almond milk
egg whites
raisens
various steam in bag veggies0 -
Rope
Black bags
Saw
Shovel0 -
when's dinner, I'll be right over.
for you babycakes, any time
i made pico de gallo for the first time...it was good...i ate it with everything this week lol!
that sounds glorious!0 -
Anyone have any ideas for healthy filling dinners that will keep me on track and my hubby happy?0
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quaker 100 cal granola bars
kraft string cheese
butterball ground turkey
applesauce
bbq sauce
canned veggies
pretzels
rice cakes
tortilla chips
salsa0 -
food
booze0 -
Condoms
Butter
Oreos
Milk
Practicing balloon animals?
Just another Friday night alone..0 -
Anyone have any ideas for healthy filling dinners that will keep me on track and my hubby happy?
Whatever yo decide to make, i suggest cutting up vegetables and roasting them on 400 for 15 to 20 minutes....you can a eat a TON of them and they are delicious and assist in adhering if you are struggling with your calories.
I roasted cauliflower with some chopped garlic and a little olive oil, SO good....or you can do zucchini, squash, and cherry tomatoes...really anything...and it adds a lot to the meal.0 -
Don't any of you people buy soap!
For real though, good lists! It is nice to see what others live on sometimes....Gives me ideas0 -
Nice to see the legit lists. Keep em coming bros.0
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Thanks for posting this. I'm getting desperate for help to plan out my "go to" shopping list. Hoping more people post their lists so I can check out a variety.
One thing that stuck out to me.......8 dozen eggs .......sounds like a LOT for two weeks!
I eat a dozen eggs every two days.
0 -
deli meat (Turkey)
lettuce
mushrooms
cilantro
broccoli
cauliflower
bananas
chicken breast
lean ground beef
crushed tomatoes
hot sauce
Greek yogurt
eggs
low-fat cheese
goat cheese
almonds and/or almond butter
laughing cow cheese
celery
frozen veggie blends
chicken broth0 -
Bacon
Chicken Breast
Chicken Thighs
Chops
Tuna
Steak
Jerky
Pork Rinds
Salami
Eggs
Cream Cheese
Butter
Mustard
Dressing
Coconut Milk
Frozen Broccoli
Frozen Cauliflower
Frozen Mixed Vegetables
Eggplant
Tomatoes (fresh and canned)
Spinach
Mixed Baby leaves
Cucumber
Mushrooms0 -
Oranges
Apples
Carrots
Strawberries
Grapes
Baby spinach
Lettuce
Onion
Green beans
Chicken breast
Eggs
String cheese
Cottage cheese
Almonds
Yogurt
Peanut butter
Almond milk
Protein
Frozen broccoli
Water
^that was yesterday's list0 -
Here is what my bi-weekly grocery shopping list consist of. Including some of my guilty pleasures!
FRUITS
Apples
Strawberries
Raspberries
Blueberries
Bananas
Grapes(Red and Green, seeded and seedless)
Honeydew Melon
Cantalope
Oranges
Nectarines
Kiwi
Pineapple
VEGGIES
Califlower
Broccoli
Mixed Beans(Green and Yellow)
Sweet Potatoes
Romaine Lettuce
Spring Mix
Spinach
Kale
Baby Bok Choy
Frozen Veggie Mixes
Carrotts
Red and Yellow Peppers
Onions
Mushrooms(any kind!)
Cucumber
Tomatos
GRAINS/BREEDS
Whole grain bread
Quinoa
Oatmeal(I used Large oats, or steel cut)
Barley
MEAT
Boneless, Skinless Chicken breast
Whole Chicken
Variety of Fish
Shrimp
Red Meat(Not for me, but for the hubby!)
Eggs
Deli Meat
Black Beans
NUTS/SEEDS
Chia Seeds(Brand: Mila)
Ground Flax Seeds
Unsalted Whole Almonds
Unsalted Pumpkin Seeds
Walnuts
Pecans
Macadamia Nuts
Sunflower Seeds(unsalted)
DAIRY
Almond Milk(Silk, vanilla unsweetened)
Skim or 1% Milk
Source Yogurt
Greek Yogurt(Vanilla and/or plain)
Cottage Cheese
Chedder Cheese
Portuguese White Cheese
EXTRAS
Cereal(Usually Honey Nut Cherrios or Ancient Grains)
Kelloggs Special K Bars
Dark(70% or higher) Chocolate
Lean Cuisines or Healthy Choice Gourmet Dinners(For those days where I am just too busy!)
Multigrain Waffle Pretzles
Trail mix from Market
Air-Pop Popcorn Kernels
Nature Valley Thins
Kelloggs Cracker Chips
Pop Chips
Quaker Rice Minis0 -
Don't any of you people buy soap!
For real though, good lists! It is nice to see what others live on sometimes....Gives me ideas
LOL
And I agree, good lists! ~ I just so happen to be doing my online grocery order and this thread has incited me to add some items!
Oh and one of my produce staples is a bag of pre-shredded cabbage (a cole slaw mix) ~ I love it heated up a bit in the microwave and topped with anything I'd put on pasta.0 -
Hmm...well, I buy based on when I am off work. (Hubby and I eat left overs on work days)....but my list this coming weekend will be this:
Salmon
Brown Sugar
Parsley
Frisee
Top Sirloin
Red Potatoes
Polenta
Pepper Jack Cheese
Cilantro
Scallions
Edited to add this:
2% milk (for hubby)
Almond milk (for me)
Strawberries
Blackberries
Watermelon
Raspberries0 -
Let's see...I had a good amount still in my fridge/pantry, but had some fresher items to pick up per a new nutrition plan (from my nutritionist):
Fage Total 0% Greek Yogurt (Plain)
Eggs
Black Beans
Sweet Potato
Pistachios
Raw Broccoli
Peas
Baby Sweet Peppers
Lite Coconut Milk
Frozen Peaches
Frozen Strawberries
Lime
Mandarin Oranges
Lite Italian Dressing Marinade
Lite Balsamic Dressing
Cajun Seasoning
Avocados
Sabra Classic Hummus (single serve size)
Chicken Sausage (Italian and Three Cheese)
SmartWater
Chia Seeds
Horizon Organic Skim Milk
Dill Kosher Pickles
Paper Towels
Toilet Paper
Parchment Paper
Cat Treats
Cat Food
Uncle Ben's Ready Rice (Jasmine, Wild Rice Pilaf, Brown Rice)
Campbell's Healthy Request Cream of Celery Soup
Eggland's Best Brown Organic Cage Free Eggs
Ummm...I think that's everything.0 -
chicken
fish
Beef mince
eggs
lean bacon
cheese
Yoghurt
Milk
Cauliflower
Broccoli
Beans
carrots
onions
Peas
cabbage
celery
Leeks
Frozen corn
Bread
cereal
Butter
Pasta
rice
mayo
Fresh Fruit (Lots)0
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