T. Colin Campbell says 80-10-10 macros is healthiest diet!

suv_hater
suv_hater Posts: 374 Member
in Food and Nutrition
http://www.youtube.com/watch?v=l9F_2aQnSnI

Who would refute a man of his pedigree? :bigsmile:



Has anyone read his new book, Whole?

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Replies

  • toxikon
    toxikon Posts: 2,383 Member
    That sounds like a terrible idea.
  • momzeeee
    momzeeee Posts: 475 Member
    Just put a library hold on it :) I eat a primal diet, so it should be an interesting read lol.
  • brower47
    brower47 Posts: 16,356 Member
    Sounds like a "Whole" lot of crap to me. But to each their own.
  • KatLifter
    KatLifter Posts: 1,314 Member
    1349110594814.gif
  • neanderthin
    neanderthin Posts: 10,222 Member
    Of course he does..........his data is based on the era before the internet and inquisitive minds.
  • WhoButME28
    WhoButME28 Posts: 63 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    Got to "Coauthor of the China Study" and LOL'ed.
  • suv_hater
    suv_hater Posts: 374 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.
    YOU STILL MIRIN BRAH???

    arnold-schwarzenegger-shirtless.jpg
  • brower47
    brower47 Posts: 16,356 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.

    Then you haven't read the killong thread.
  • TheNavet
    TheNavet Posts: 162 Member
    1349110594814.gif

    THIS
  • KatLifter
    KatLifter Posts: 1,314 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.

    Then you haven't read the killong thread.

    Yes, advocating eating natural foods is a load of crap [sarcasm font]
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.

    Then you haven't read the killong thread.

    I submit to you that the killong thread is the best thing to ever happen to this site.
  • SideSteel
    SideSteel Posts: 11,068 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.

    Then you haven't read the killong thread.

    ^LOL
  • neandermagnon
    neandermagnon Posts: 7,436 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.
    YOU STILL MIRIN BRAH???

    arnold-schwarzenegger-shirtless.jpg

    he looks pretty damn good for a man of 65.
  • neandermagnon
    neandermagnon Posts: 7,436 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.

    Then you haven't read the killong thread.

    I submit to you that the killong thread is the best thing to ever happen to this site.

    please link me to the legendary killong thread
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.

    Then you haven't read the killong thread.

    I submit to you that the killong thread is the best thing to ever happen to this site.

    please link me to the legendary killong thread

    http://www.myfitnesspal.com/topics/show/994718-your-food-is-killong-you
  • ahamm002
    ahamm002 Posts: 1,690 Member
    Got to "Coauthor of the China Study" and LOL'ed.

    Yep, it would be funny if that book and the ridiculous conclusions that followed it hadn't done so much damage.
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    Got to "Coauthor of the China Study" and LOL'ed.

    Yep, it would be funny if that book and the ridiculous conclusions that followed it hadn't done so much damage.

    Well, I laughed, but didn't enjoy it.
  • katy_trail
    katy_trail Posts: 1,992 Member
    worst idea ever
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    In...

    ...because Ahhhhnold.
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    Yay! Some guy wrote a book about something! Woo Hoo! And he says so! In a book!
  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
    In because

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  • BeachIron
    BeachIron Posts: 6,490 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.

    Then you haven't read the killong thread.

    I submit to you that the killong thread is the best thing to ever happen to this site.

    I particularly enjoyed the terrorism reference. Good times! :laugh:
  • Achrya
    Achrya Posts: 16,913 Member
    But...but...Protein?
  • Crankstr
    Crankstr Posts: 3,958 Member
    NO.
  • LoraF83
    LoraF83 Posts: 15,694 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.
    YOU STILL MIRIN BRAH???

    arnold-schwarzenegger-shirtless.jpg

    he looks pretty damn good for a man of 65.

    Yeah, all I see is a 65 year old man who hasn't worked out a whole lot lately and yet still has a fairly decent amount of muscle mass. By comparison, Elton John is 66 and won't take his shirt off in public.
  • yarwell
    yarwell Posts: 10,477 Member
    who is this tosser ? never heard of him / her.
  • myofibril
    myofibril Posts: 4,500 Member
    Professor Campbell is peer reviewed.

    So is Dr Cordain.

    Pick your poison ;)

    Seems to be the common strand is focusing on whole food which are as close to their natural state as possible.

    I insist someone give me tenure!
  • KatLifter
    KatLifter Posts: 1,314 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.

    Then you haven't read the killong thread.

    I submit to you that the killong thread is the best thing to ever happen to this site.

    Deleted by the mods...
  • neandermagnon
    neandermagnon Posts: 7,436 Member
    The biggest load of crap I've read/heard today bar none. Then again neither look like they've ever stepped foot in a gym. It's like needing a haircut and getting a trim from someone who's blind; it just doesn't make sense - at the very least not for bodybuilding or strength training.

    Then you haven't read the killong thread.

    I submit to you that the killong thread is the best thing to ever happen to this site.

    please link me to the legendary killong thread

    http://www.myfitnesspal.com/topics/show/994718-your-food-is-killong-you

    it won't open :sad:

    I wanted to read all about how my food is killong me :sad: :sad: :sad:

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