Post your Grocery List

I do my shopping almost exclusively at Trader Joe's, because I HATE grocery shopping but TJ's is nice and small. Every week a combination of these staples-

Fresh Produce:
Baby spinach
Kale
Yellow zucchini
Pre-cut butternut squash
Baby green zucchini
Blueberries
Strawberries
Bananas
Cherry tomatoes
Avocado
Spaghetti squash
Sweet potatoes

TJ'd also has a few difference varieties of mixed frozen veggies, so I typically buy the bell pepper mix and the "hodge podge" mix along with broccoli

Dairy (or Non-dairy):
Eggs
Coconut milk
Almond milk
Sliced Havarti cheese

Meat:
TJ nitrate free/organic/ turkey slices
TJ's pre-cooked lightly seasoned chicken breasts
Lean ground beef
Tuna in water, no salt
Salmon filets
Trader Jose's precooked carnitas or TJ's pre-cooked pot roast

Other:
Diced canned tomatoes
Raw almond butter
Whole wheat bread
Dark chocolate
Wine
Ground flaxseed
Plant Fusion chocolate protein powder
Belvita cookies
Pitted dates

The list varies a little depending on what I still have in the fridge but for the most part the following:

Meats-
Morning Star Crumbles
Ground Turkey
Salmon
Chicken breast

Fruits and Veggies. I try to stick with whats in season-
Zucchini
Yellow squash
Frozen Broccoli
Avocado
Mushrooms
Tomatoes
Spinach
Asparagus

Granny Smith Apple
Strawberries
Blueberries
Frozen fruit (mango, peach, pineapple, strawberry blend)
Bananas
Figs

Misc -
Almond Milk
Bread (35 calorie high fiber)
Greek Yogurt
Sugar free Dulce De Leche Jello (goes excellent with the Granny Smith apples)
Almond
Organic Powdered Peanut Butter
Pizza
Michelina's lean gourmet
2-3 cases of water
Eggs
Popcorn
Blue Bonnet Light Butter
Shirataki Noodles

What a lovely thread! I am a semi-newb myself and this is helpful. Here's mine from last week.

Frozen skinless chicken tenders (I usually go by 3 tenders = 1 breast)
String cheese (Sorrento sticksters, colby jack)
Yoplait original yogurt
2% milk
Watermelon
Strawberries
Special K Cracker Chips
Frozen peppers
Frozen onions
Frozen peas

I think there were a few other things but I can't remember. I shop by the week and I am only one person, so I often have a very small list!

Recent purchases (per my grocery list app):

apricots
avocado
baby spinach
bananas
cauliflower
cherry tomatoes
dark chocolate chips
eggs
farafalle pasta
garlic
half and half
kosher salt
liquid Stevia
plain Greek yogurt
peanut oil
russet potatoes
watermelon
Worcestershire sauce


Upcoming purchases:

cucumbers
fresh basil
grapefruit
pork sausage
soy lecithin granules
tater tots

bump, read for later

Flank steak
Bacon
Short ribs
Canned tuna
Emmentaler cheese
Greek yogurt
Eggs
Beets
Cabbage
Red and yellow peppers
Carrots
Zucchini
Yellow squash
Green onions
Strawberries
Fish sauce
Ketchup

I'm so glad I found this Now to find yummy recipes for some of these lists.


Salmon
Chicken Breast
Lean Ground beef
Frozen Shrimp


Raw spinach
iceberg lettuce
green onions
mushrooms
tomatoes
baby carrots
shredded carrots
white onions
potatoes
cucumbers
avocado


strawberries
granny smith apples
bananas
cantaloupe
grapes


eggs
cheese sticks
Greek yogurt
almond milk (unsweetened)
laughing cow cheese wedges

whole wheat bread
raw almonds
pb2
tuna in water

I know there's more but I forgot

bump, so I'll remember to do this later

I purchased a few things, some to refresh our supply, others for meals I plan to make.

Brown eggs
Egg whites
Whole wheat boule
Sardines in vegetable oil

For the dish I'm making tomorrow:
Malanga
Cassava
Okra

Rope
Black bags
Saw
Shovel

I hate it when people copy my list!

Went to the market today,,,,
Broccoli
Asparagus
Green onions
Romaine lettuce
Cucumbers
Russet potatoes
3 lean pre made ground beef patties
to separate and freeze
2 chuck eye (lean) steaks to cook Memorial Day
Twinings Orange Spice Herbal Tea
V8 splash
(despite the sugar content it's one of the few things I can drink besides water)
Gwaltney Apple cured bacon to separate into 4 servings and freeze.
Progresso Light Chicken Rotini soup
Croutons and bacon bits to use in occasional salad

CURRENTLY I'M STOCKED UP TO THE MAX IN MY FRIDGE WITH THESE

salmon,
eggs,
chicken,
steak,
cottage cheese,
yogurt,
whey,

oats,
sweet potato,
brown rice,
quinoa,
whole wheat bread,

banana,
apple,
grapefruit,

tomato,
green bell pepper,
pineapple,
kale,
spinach,
broccoli,
asparagus,

peanut butter
almonds
sunflower seeds
walnuts
pecans


water,
green tea,
milk,

peppers - all colors
onions - all colors
celery
spinach
lettuce
tomatoes
cucumbers
carrots
mushrooms - all different varites
cabbage
spaghetti squash
zucchini
yellow squash

Apples,
oranges
bananas,
avocado
pears,
plums
peaches
grapes
berries- all of em
Lemons
and this week I bought a dragon fruit because i never had one.

Chicken- ground & breast
Turkey- ground & breast
pork - various cuts
Fish-all varieties wild caught only
Tuna in water
Burgers for the kid
ground beef
Buffalo (if it's on sale!! lol)

Almond milk
1% milk
plain greek yogurt
cottage cheese
Oats
peanut only peanut butter
sugar free jam
eggs
Keifler
Yakult
sauerkraut
Tempeh


Canned beans - salt free, sugar free - all varieties
Canned tomatoes- salt free, sugar free - all varieties
Low sugar tomato sauce (if I don't have my own)
salt free broths
cheese- various flavors

If im' out
Sriracha sauce
hot sauce
Worcestershire sauce
whole wheat flour
baking needs
flax seed
protein powder
protein bars
brown rice
whole wheat pasta
cheese sticks
sour cream
cream cheese
olive oil
quinoa
bulger
apple juice sweetened cranberries
sun dried tomatoes
sun flower seeds
various spices


For the kid:
potatoes
beef hot dogs
bread
lunch meat
flavored yogurt
regular sauce
Burgers
Jerky
granola bars
various cereals - usually dark chocolate granola
carnation instant breakfast
Chocolate syrup
Ice cream
Jerky (and sometime I eat this too)
Lean pockets
Bush's baked beans
canned soups low sodium
Chips of some sort sometimes.
various snacks.
apple juice or sunny D
poweraid occasionally