Slow Cooked Pineapple Chicken w/Veggies

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  • nvpixie
    nvpixie Posts: 483 Member
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    Yum! Thanks for posting!
  • jazpurita
    jazpurita Posts: 71 Member
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    Yummy
  • DG82
    DG82 Posts: 105
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    **BUMP** sounds good I wanna try this!
  • MrsPeek
    MrsPeek Posts: 12
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    yum!
  • laurafbo
    laurafbo Posts: 3
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    Sounds good!
    I need a picture so I can pin this...
  • sunnysmile
    sunnysmile Posts: 1,192
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    sounds delicious. I think I would use a frozen bag of Trader Joe's Fire Roasted Peppers and Onions as a short cut for this too.

    Bump, bump, and bumpty bump bump
  • mjterp
    mjterp Posts: 655 Member
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    BUMPING for later! Crcok pot is empty and WAITING for a recipe for tomorrow night!!!
  • Skchers
    Skchers Posts: 35 Member
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    bump
    :tongue:
  • Pepper2185
    Pepper2185 Posts: 994 Member
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    This looks yummy!
  • Dancesintherain75
    Dancesintherain75 Posts: 70
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    In the crock pot right now and smells DELICIOUS! Thanks for the recipe.
  • rhondy1
    rhondy1 Posts: 61 Member
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    Bump
  • SamanthaMitch1981
    SamanthaMitch1981 Posts: 50
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    Made this tonight it was so good.
  • CathyFinch
    CathyFinch Posts: 10
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    Oh my goodness. This looks wonderful! AND I just saw fresh pineapples at the produce place this week. I'm definitely giving it a try!
  • jconnon
    jconnon Posts: 427 Member
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    I will definitely give this a try.
  • rkcampbell
    rkcampbell Posts: 188 Member
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    bump
  • kimmy_1432
    kimmy_1432 Posts: 40 Member
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    Bump, thanks for the recipe!
  • justjenny
    justjenny Posts: 529 Member
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    Sounds good!
  • Melizabeth84
    Melizabeth84 Posts: 128 Member
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    BUMP DINNER
    Slow cooked chicken with veggies and pineapple. Spread over white or brown rice or all by itself if you're watching carbs. You will need a crock pot or similar slow cooker. Comes out sweet and tender, with very good nutrition. I make this for my family on occasion, they love it!

    Ingredients:

    2lbs trimmed chicken breast, cut into large strips
    1 large green bell pepper, sliced
    1 large red bell pepper, sliced
    1 large carrot, sliver cut
    1 medium onion, cut into medium size pieces
    1/4 cup brown sugar
    1/3 cup soy sauce (low sodium)
    1 20oz can of sliced pineapple (including juice)

    Simply cut up ingredients and combine in slow cooker. Cook 6-8 hours on low. Makes about 7-8 1 cup servings.

    Per serving:

    Calories: 260
    Carbs: 20
    Protein: 30
    Fat: 4
    Fiber: 2
    Sugar: 17

    Does not include rice.
  • Rogiefreida
    Rogiefreida Posts: 567 Member
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    bump! I'm making this for tomorrow's dinner. Nom.
  • sadrac4683
    sadrac4683 Posts: 80 Member
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    Bump

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