What did you eat for breakfast today?
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Two fried eggs with chunk potato hash browns two slices of unbutter whole wheat toast and 3 strips of bacon... it was glorious and definitely not my usual... if it weren't pouring today I would go refresh my fridge will some proper food lol.0
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I had half a cup of potatoes and a cup of fajita veggies scrambled with one egg and topped with salsa picante!0
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Boiled egg, 1/2 an avocado, and mixed fruit.0
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Shredded wheat cereal with a sliced half of banana, a few sliced strawberries and a handful of blueberries. Plus about a quarter of a cup of whole milk.0
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3 cups of coffee..needed to get out the house quickly this morning :frown:0
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I ate two 3/4 cup (30g) servings of Barbara's original Puffins cereal and two one ounce servings of skim milk0
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Aldi malted wheats (60g) with warm unsweetened soya milk (150ml) and a glob of greek yoghurt on top (50g).0
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One hard boiled egg and a cup of coffee. I eat super light when I sleep in, since I end up having lunch about an hour or two later.0
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I've been putting coffee in my smoothies...
2 C spinach
1/2 C unsweetened almond milk
1/2 C water
1 tsp espresso powder
1 T raw cacao powder (unsweetened--not chocolate, just the naked powder)
1/2 banana
1/2 C frozen mixed berries
2 T flax meal
1 T almond or peanut butter
sometimes I add cinnamon, almond or vanilla extract in place of the espresso (or sometimes in addition to)
Whiz in the blender for a few minutes and drink up! Yum!0 -
Just coffee and water. That's all this guy needs in the morning.0
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Sleep.0
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Oatmeal + Coffee0
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2 peice s of toast- 110
i tbsp peanut utter- 100
iced tea- 00 -
Big bowl of plain oatmeal with some melted cheddar cheese in it. YUMMMMMMMMMM..oh, and water...0
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:laugh: I had natures best oatmeal with rasins and cinnamon mixed with one ceup of 2% milk0
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Poached eggs on toast.0
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I ate yogurt and some cherrios, no milk0
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Chicken and noodles!!!!!!!!!!!!!!0
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4 egg omelette
1/2 shredded cheese
4 tbs salsa (I eat this on almost everything)
1 medium banana
1 cup cherry tomatoes0 -
chai latte and then 1 hr later i had spaghetti with beef and havarti cheese.0
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I ate 1/4 cup egg beaters with salt, pepper, turmeric, and cayenne mixed in. I also had a banana protein shake once I got to work for my second breakfast.0
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Eggs - Duck, whole, 2 egg
Egg - Chicken, Free-Range, Large, 1 egg
Kroger - Orange Rind Block Muenster Cheese, 1 ounce (28 grams)
Organic Valley - Organic Heavy Whipping Cream, 2 tbsp
Trader Joe's - Organic Virgin Coconut Oil, 1 Tbsp
Kroger - Original Cream Cheese, 2 Tbsp. (30 g)
Kroger - Great Value Bacon, 2 slices fried
Kroger - Vitimin D *Whole* Milk, 10 fl oz
LOL copy paste0 -
2 Kashi blueberry waffles and 2 slices of JenniO Turkey bacon....
(footnote)Kashi sure is all natural because the waffles taste like dirt, bleccchh:noway:
Have you tried the Vans line of waffles? I eat the Van's Natural Foods - Power Grains 10g Protein Waffles and they are delicious.. in fact I have it every work day for breakfast with 3 Jimmy Dean turkey sausage links.0 -
omelette with one egg and 1/3 cups of whites only
non stick pan so no oil
.7 oz goat cheese with honey
basil chiffonade
1/4 cup blackberries
1 sm. toasted flour tortilla (81 cals)0 -
A green smoothie with kale, blueberries and orange.0
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Today I had a banana-blueberry muffin (recipe posted in "recipes" forum) w/some cream cheese and a spinach/blueberry/celery/carrot/cucumber smoothie.0
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Banana Pancakes with Sugar Free Syrup.0
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2 eggs ( scrambled) with sauteed spinach and salsa. Raspberry green tea with honey to drink.0
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2 small corn tortillas w/ 1 Tbsp. smooth almond butter and 1 banana
DELISH!0 -
Fruity pebbles, BAD I know0
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