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    What did you eat for breakfast today?

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    Replies

    • Posts: 133
      Fruity pebbles, BAD I know

      LOL I don't think it'll be a problem for you *points to profile pic* :D
    • Posts: 328 Member
      Sleep again
    • Posts: 34 Member
      Oatmeal with two tablespoons of honey roasted peanut butter! Mmm.
    • Posts: 146
      FF cottage cheese, 2oz avocado and cocktail tomatoes.
    • Posts: 139 Member
      2-Egg-white omelet with spinach and mushrooms, turkey sausage patty, one slice rye toast with peach jam, hot tea.
    • Posts: 8
      An egg white omelette with cheddar cheese and avocado :)
    • Posts: 256 Member
      My usual shake of chocolate protein powder, banana, coconut milk and spinach.

      Then at coffee break I had a boiled egg, some old cheddar cheese and an apple.
    • Posts: 311 Member
      6 oz Greek yogurt with 1/2 a banana mashed, 1 Tbsp cashew butter, 1 Tbsp flaxseed meal, all mixed up.
    • Posts: 256 Member
      Edited: Oops Double Post
    • Posts: 19
      First Watch: Tri-Athlete omelet with salsa and grilled chicken added. Ice tea sweetened with splenda.
      Sounds way more impressive than it tastes
    • Posts: 193 Member
      coffee with creamer

      two eggs on toast (weight watchers multigrain) with a half a tbs of olive oil
      on a veggie drink made in the nutribullet with kale.spinach and carrots =)
    • Posts: 1,268 Member
      Kraft Natural Shredded Cheese - Mozza-Cheddar Light , 1/3 cup
      Gold Egg Jaunedore - Free Run Egg Whites, 3 tbsp (50g)
      Huy Fong - Sriracha Hot Chili Sauce, 1 tsp (5g)
      Rabbit River Farms - Organic Eggs - Large, 3 Large Egg
      Now Healthy Foods - Organic Virgin Coconut Oil, 0.33 Tblsp
      8 Cherry Tomato - Cherry Tomato, 4 tomatoes
      Garlic - Raw, 1 tsp
      Oil - Olive, 0.5 tsp
      Highliner - Mini Bellas, Crimini Brown Mushrooms, 0.25 cup raw

      520 cals~

      In other words, eggs/egg whites/turkey bacon and a bunch of other stuff in omelet form :P
    • Posts: 229 Member
      3 hard boiled eggs - 1 Arnold's 8 grain pita pocket - 1 slice of cooper sharp cheese - powerade zero
    • Posts: 141 Member
      YOPA! yogurt and lemon water
    • Posts: 3,024 Member
      Overnight oatmeal. Steel cut oats with vanilla kefir, soymilk and flaxseeds soaked in the fridge overnight.
    • Posts: 29 Member
      I had one slice of 100% whole wheat smooth grain toast with a thin thin layer of peanut butter and cinnamon and a bowl of strawberries :) It was soooo soooo gooood!


      42765820.png

      -Karlynn
    • Posts: 62 Member
      2 Eggs, 3 slices of turkey deli meat, half an avocado with 1/4 cup of shredded cheddar cheese, 2 pieces of soy and flaxseed bread and salsa!

      MMMMMmmmmm was so good!
    • Posts: 122
      100g of Pineapple and a banana. Mixed all together with cinnamon.
      tasty (:
    • Posts: 1,704 Member
      Fried egg, with mozz cheese on top and a few slices of turkey pepperoni (pizza eggs?). Also had buttered toast and around 4 ounces of breakfast sausage. :)
    • Posts: 2,080 Member
      Is this a competition to see who ate the most and the least? Hope not...

      Today I ate 5 protein banana bread muffins, a chocolate chip poptart and a big granny smith apple - a total of 560 delicious calories : )
    • Posts: 32 Member
      I chopped up a medium granny smith apple, added about a 1/2 cup of fresh raspberries, a little less than a 1/4 cup of oats, 2 teaspoons of flax seed, and a cup of unsweetened almond milk.

      Very filling, highly nutritious, and very low calorie.
    • Posts: 15 Member
      1 cup cantaloupe
      1/3 cup blackberries
      1/3 cup blueberries
      1 hard boiled egg
      coffee/cream/sweetandlow
    • Posts: 216 Member
      I had a whole grain high fiber bagel from trader joe's, lightly toasted with 2 tbsp of PB2 with a tsp of ground flaxseed stirred in and topped with raspberries. Yum!!
    • Posts: 16 Member
      Two slices of toast and a peach yoghurt!
    • Posts: 534 Member
      1 scoop body fortress chocolate peanut butter protein powder
      1 cup skim milk
      2 cups Cheerios
      1 banana
      1 cup coconut mocha coffee
      1 tbsn chocolate caramal creamer

      Every weekday, MMmmm MMMmmm mmMMM MMmmm
      547 Kcals!
    • Posts: 985 Member
      Quaker Oatmeal Squares Cereal w/ unsweetened Almond Milk....Oh!!! Coffee too. :drinker:
    • Posts: 449 Member
      2 Eggs and Veggie Bacon.
    • Posts: 1,283 Member
      toast with pb and a sliced apple on the side
    • Posts: 479 Member
      Lately, coffee....just...always....coffee....30-80 cals and breakfast is done.
    • Posts: 513 Member
      Cottage cheese/oatmeal/banana pancakes.

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