What did you eat for breakfast today?

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Replies

  • Kestrel45
    Kestrel45 Posts: 133
    Fruity pebbles, BAD I know

    LOL I don't think it'll be a problem for you *points to profile pic* :D
  • Mmmmona
    Mmmmona Posts: 328 Member
    Sleep again
  • wendimlee
    wendimlee Posts: 34 Member
    Oatmeal with two tablespoons of honey roasted peanut butter! Mmm.
  • gabbylab
    gabbylab Posts: 146
    FF cottage cheese, 2oz avocado and cocktail tomatoes.
  • ksuetorres
    ksuetorres Posts: 139 Member
    2-Egg-white omelet with spinach and mushrooms, turkey sausage patty, one slice rye toast with peach jam, hot tea.
  • almostperfection
    almostperfection Posts: 8
    An egg white omelette with cheddar cheese and avocado :)
  • CouleeRunner
    CouleeRunner Posts: 256 Member
    My usual shake of chocolate protein powder, banana, coconut milk and spinach.

    Then at coffee break I had a boiled egg, some old cheddar cheese and an apple.
  • iWillGetCrowSomeday
    iWillGetCrowSomeday Posts: 311 Member
    6 oz Greek yogurt with 1/2 a banana mashed, 1 Tbsp cashew butter, 1 Tbsp flaxseed meal, all mixed up.
  • CouleeRunner
    CouleeRunner Posts: 256 Member
    Edited: Oops Double Post
  • mark_in_mo
    mark_in_mo Posts: 19
    First Watch: Tri-Athlete omelet with salsa and grilled chicken added. Ice tea sweetened with splenda.
    Sounds way more impressive than it tastes
  • Keegansmum6
    Keegansmum6 Posts: 193 Member
    coffee with creamer

    two eggs on toast (weight watchers multigrain) with a half a tbs of olive oil
    on a veggie drink made in the nutribullet with kale.spinach and carrots =)
  • brillmer
    brillmer Posts: 1,268 Member
    Kraft Natural Shredded Cheese - Mozza-Cheddar Light , 1/3 cup
    Gold Egg Jaunedore - Free Run Egg Whites, 3 tbsp (50g)
    Huy Fong - Sriracha Hot Chili Sauce, 1 tsp (5g)
    Rabbit River Farms - Organic Eggs - Large, 3 Large Egg
    Now Healthy Foods - Organic Virgin Coconut Oil, 0.33 Tblsp
    8 Cherry Tomato - Cherry Tomato, 4 tomatoes
    Garlic - Raw, 1 tsp
    Oil - Olive, 0.5 tsp
    Highliner - Mini Bellas, Crimini Brown Mushrooms, 0.25 cup raw

    520 cals~

    In other words, eggs/egg whites/turkey bacon and a bunch of other stuff in omelet form :P
  • JasonT1973
    JasonT1973 Posts: 229 Member
    3 hard boiled eggs - 1 Arnold's 8 grain pita pocket - 1 slice of cooper sharp cheese - powerade zero
  • Lauracharder
    Lauracharder Posts: 141 Member
    YOPA! yogurt and lemon water
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    Overnight oatmeal. Steel cut oats with vanilla kefir, soymilk and flaxseeds soaked in the fridge overnight.
  • Karlynn1993
    Karlynn1993 Posts: 29 Member
    I had one slice of 100% whole wheat smooth grain toast with a thin thin layer of peanut butter and cinnamon and a bowl of strawberries :) It was soooo soooo gooood!


    42765820.png

    -Karlynn
  • Darius66
    Darius66 Posts: 62 Member
    2 Eggs, 3 slices of turkey deli meat, half an avocado with 1/4 cup of shredded cheddar cheese, 2 pieces of soy and flaxseed bread and salsa!

    MMMMMmmmmm was so good!
  • migueltavares
    migueltavares Posts: 122
    100g of Pineapple and a banana. Mixed all together with cinnamon.
    tasty (:
  • CherokeeBabe
    CherokeeBabe Posts: 1,704 Member
    Fried egg, with mozz cheese on top and a few slices of turkey pepperoni (pizza eggs?). Also had buttered toast and around 4 ounces of breakfast sausage. :)
  • nexangelus
    nexangelus Posts: 2,080 Member
    Is this a competition to see who ate the most and the least? Hope not...

    Today I ate 5 protein banana bread muffins, a chocolate chip poptart and a big granny smith apple - a total of 560 delicious calories : )
  • jsr0928
    jsr0928 Posts: 32 Member
    I chopped up a medium granny smith apple, added about a 1/2 cup of fresh raspberries, a little less than a 1/4 cup of oats, 2 teaspoons of flax seed, and a cup of unsweetened almond milk.

    Very filling, highly nutritious, and very low calorie.
  • angelbaby75
    angelbaby75 Posts: 15 Member
    1 cup cantaloupe
    1/3 cup blackberries
    1/3 cup blueberries
    1 hard boiled egg
    coffee/cream/sweetandlow
  • silverinc13
    silverinc13 Posts: 216 Member
    I had a whole grain high fiber bagel from trader joe's, lightly toasted with 2 tbsp of PB2 with a tsp of ground flaxseed stirred in and topped with raspberries. Yum!!
  • BrookeLosesWeight
    BrookeLosesWeight Posts: 16 Member
    Two slices of toast and a peach yoghurt!
  • rassha01
    rassha01 Posts: 534 Member
    1 scoop body fortress chocolate peanut butter protein powder
    1 cup skim milk
    2 cups Cheerios
    1 banana
    1 cup coconut mocha coffee
    1 tbsn chocolate caramal creamer

    Every weekday, MMmmm MMMmmm mmMMM MMmmm
    547 Kcals!
  • paintlisapurple
    paintlisapurple Posts: 982 Member
    Quaker Oatmeal Squares Cereal w/ unsweetened Almond Milk....Oh!!! Coffee too. :drinker:
  • KevDaniel
    KevDaniel Posts: 449 Member
    2 Eggs and Veggie Bacon.
  • chelseascounter
    chelseascounter Posts: 1,283 Member
    toast with pb and a sliced apple on the side
  • mandeenicoleb
    mandeenicoleb Posts: 479 Member
    Lately, coffee....just...always....coffee....30-80 cals and breakfast is done.
  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
    Cottage cheese/oatmeal/banana pancakes.

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