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What did you eat for breakfast today?

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Replies

  • ToughMudderAddict
    ToughMudderAddict Posts: 290 Member
    I'm ending my fast tonight so my "breakfast" will consist of 1436 calories of pure delicious -
    Pork chop, white rice and cream of mushroom soup "gravy"
    A shake consisting of chocolate soy milk, banana, strawberries, plain greek yogurt, and oat meal (not cooked)
    A Kiwi
    Peanut butter cup ice cream
    And Almonds!

    1436 calories, 223 carbs, 41 fat, 58 protein, and 1234 sodium
  • igottaworkout
    igottaworkout Posts: 298 Member
    Same as almost every day :)

    Coffee
    Milk - Whole, 0.3 cup
    2 Eggs, fried in a tiny bit of olive oil
    Multigrain Bread, 2 Slices
    Butter - Unsalted, 1 pat
    Honey, 1 tbsp
    Cals: 530, 25g of protein
  • EmmaKarney
    EmmaKarney Posts: 690 Member
    Steel cut oats with coconut, honey and a scoop of unflavoured whey.

    Followed by 2 boiled eggs.
  • CouleeRunner
    CouleeRunner Posts: 256 Member
    Fresh-made (by local Mennonites) glazed donut and my favorite breakfast-roast coffee!

    Yeah Baby!
  • CouleeRunner
    CouleeRunner Posts: 256 Member
    Coffee and leftovers from last night's dinner

    I LOVE leftovers for breakfast! Mmm...
  • dixielawgirl
    dixielawgirl Posts: 437 Member
    - a poached egg on top of homemade whole wheat bread
    - 8 really big strawberries
    - coffee w/ splenda & almond-coconut milk
  • suzeya
    suzeya Posts: 12
    espresso with cream and one sugar
    a black bean burger from morningstar (no bun or condiments)
    grape tomatoes
  • molly_grue
    molly_grue Posts: 215 Member
    1/3 C oatmeal (uncooked), 1 tbsp crunchy peanut butter, 1 tbsp jam.
    My go to brek
  • pagoubupa
    pagoubupa Posts: 105 Member
    100 calorie bag of sweet thai chili popchips
  • DonnaLeeCattes
    DonnaLeeCattes Posts: 492 Member
    Oatmeal and a piece of toast with peanut butter and greek yogurt with fresh fruit
  • a_vettestingray
    a_vettestingray Posts: 654 Member
    Oh, I wanna play:
    Coffee and Splenda, one cup of mixed frozen berries, a serving of Marys Gone Crackers, 2 oz goat cheese, 2 hardboiled eggs and Jimmy Dean Breakfast Sandwhich. I usually have 2 turkey muffins, but ran out so I replaced it with the sandwich today :blushing:
  • runningjen74
    runningjen74 Posts: 312 Member
    Meat balls + Ratatouille
    Followed by greek yoghurt/fruit/mixed nuts + a cup of coffee.
    Cal:522, protein 23gm (could do better on protein), carbs 40gm, fat 33gm.

    I like to eat a lot early in the day!
  • timberowl
    timberowl Posts: 331 Member
    A Special K flatbread sandwich with Ham, egg and pepperjack cheese--230 cals.
  • FineassTJ
    FineassTJ Posts: 17 Member
    1/2 cup of steel cut oatmeal topped with a few strawberries, 2 slices of toasted ezekiel flax bread topped with almond butter and 2 boiled eggs. Washed down with 32ounces of water.

    It was leg day at the gym LOL
  • dakotababy
    dakotababy Posts: 2,407 Member
    Left over Lasagna, Salad and greek yogurt.
  • stefa087
    stefa087 Posts: 5 Member
    steel cut oats cooked with banana, almonds and egg whites and sprinkled with brown sugar:) my fave!
  • LeanneGoingThin
    LeanneGoingThin Posts: 215 Member
    Home made bread with peanut butter and strawberries.
  • shutterbug282
    shutterbug282 Posts: 588 Member
    All Bran Flakes with Semi Skimmed milk (:
  • MelissaL582
    MelissaL582 Posts: 1,422 Member
    Coffee with two slices of toast with butter
  • cheesyrunner
    cheesyrunner Posts: 84 Member
    1 cup homemade yogurt. 1 mandarin.
  • eazy_
    eazy_ Posts: 516 Member
    nothing.
  • underwater77
    underwater77 Posts: 331 Member
    Greek yogurt, hemp seed granola, acai berries, strawberries, banana.
  • Rosie1289
    Rosie1289 Posts: 10
    Two eggs, scrambled. One beef hot dog cut up in it. And a glass spiced green tea. I'm doing low carb. Breakfast is my favorite meal of the day.
  • Tiff050709
    Tiff050709 Posts: 497 Member
    Whole wheat toast with Nutella...yum.
  • 105248
    105248 Posts: 4 Member
    vanilla yoplait, 1/2 banana, cottage cheese
  • ImtheOnethatsCool
    ImtheOnethatsCool Posts: 212 Member
    the tears of my enemies
  • snerd2123
    snerd2123 Posts: 10
    designer whey chocolate protein powder, one cup almond milk and handful frozen strawberries in blender...
  • Missjulesdid
    Missjulesdid Posts: 1,444 Member
    14 ounces of coffee, 2 ounces of half and half and a scoop of vanilla protein powder. every. single. day.
  • 3foldchord
    3foldchord Posts: 2,918 Member
    quest bar (coconut cashew) and half a green smoothie (it was yucky)
  • cmeade20
    cmeade20 Posts: 1,238 Member
    I made myself a breakfast sandwich. 1 egg over easy, 1 slice of swiss and a toasted bagel thin.

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