What did you eat for breakfast today?

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Replies

  • JDySart777
    JDySart777 Posts: 270 Member
    McDonald's Egg white sausage and white cheddar McMuffin :-(
  • blytheandbonnie
    blytheandbonnie Posts: 3,275 Member
    Vanilla yogurt with blueberries and chopped raw almonds.
  • JDySart777
    JDySart777 Posts: 270 Member
    Does my g/friend at 430am count?

    LOL...whoa!
  • SanteMulberry
    SanteMulberry Posts: 3,202 Member
    Three scrambled organic eggs with butter-sauteed onion, spinach, and green pepper. I also had an ounce of purple potato chips and coffee.
  • himymfanatic
    himymfanatic Posts: 10
    I had a bowl of Apple Jacks cereal. :)
  • cheyennekl
    cheyennekl Posts: 90 Member
    Oats with protein powder, banana, raspberries and blueberries!!:heart:
  • peopletalk
    peopletalk Posts: 519 Member
    a large glass of almond milk.
  • WannaBeDiesel
    WannaBeDiesel Posts: 17 Member
    2 egg whites cooked with onions seasoned with basil garlic, 2 pieces of watermelon, 1 cup orange juice non concentrated, 1 cup water before i eat and one cup during... :)
  • Thalie5000
    Thalie5000 Posts: 24 Member
    I had a ViSalus Nutritional Shake with 1/2 cup of frozen strawberries & well water. Is anyone else on MFP taking ViSalus Shakes?
  • Lindabummy1
    Lindabummy1 Posts: 73 Member
    Active Lifestyle - Instant Oatmeal - Maple Brown Sugar & Pecans, 45 gram

    Calories: 180
    Carbs: 27
    Fat: 5
    Protein 8
    Fiber 7
    Sugar 1

    This is soooo good. I came across it by accident. It fills me up totally til lunch. I add 8 ozs water rather than 6 ozs to extend and microwave it til it is the consistency I like. Most grocery stores carry at a very fair price. I love that it is a nice amount of protein also
  • pinktiger8
    pinktiger8 Posts: 130
    I made french toast with 2 slices of whole wheat bread, topped them with SF Mrs. Butterworth syrup and coconut flakes. It's delicious and under 250 calories!
  • longtimeterp
    longtimeterp Posts: 614 Member
    Nothing,..i'm on my 3rd day of 16:8 i.f. and liking it so far
  • aditifoodie
    aditifoodie Posts: 125 Member
    2 True North Pecan almond cashew clusters---i love them and I have a party today at home so wanted to keep the calories low.
  • SutapaMukherji
    SutapaMukherji Posts: 244 Member
    I had a choco chip cookie and 6 almonds.

    Just back from workout so planning to have a glass of fruit juice or a smoothie now
  • ApocalypticFae
    ApocalypticFae Posts: 217 Member
    A cup of raspberries and 3/4 cup of grape nut flakes with 1% milk.
  • twinkiemon
    twinkiemon Posts: 216 Member
    Half a cup of oatmeal with some apple chunks, almond slivers and little bit of brown sugar in it with a glass of milk.
  • DistantJ
    DistantJ Posts: 155 Member
    A pancake with butter and molasses. Don't judge me. I'm preggers. ;)
  • hungrypotato
    hungrypotato Posts: 1,642 Member
    Jimmy dean delight , whole wheat bagel with turkey sausage, egg white, and cheese
    270 calorie

    And 80 calorie Dannon light n fit vanilla Greek yogurt with monster zero ultra
  • ediths6
    ediths6 Posts: 72
    I ate about a cup of chlorinated pool water.

    YMMV, it was filling.

    why do you post useless stuff like that on so many topics?
  • NCmcMan
    NCmcMan Posts: 36
    Tea, paratha, 4 biscuits

    MMmmm, I really like buttermilk biscuits with a little gravy.

    It sounds to me shes talking about the kind of biscuits that English folks eat.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    I ate breakfast today. at a normal breakfast time. Don't tell the IF nazis :laugh:

    Homemade white bread with pumpkin butter, peanut butter and cinnamon.
    Protein 1st cereal with maple syrup.
    Wagon wheel and some oreos.
    Some honey rice crackers
  • astrovivi
    astrovivi Posts: 183 Member
    I ate breakfast today. at a normal breakfast time. Don't tell the IF nazis :laugh:

    Homemade white bread with pumpkin butter, peanut butter and cinnamon.
    Protein 1st cereal with maple syrup.
    Wagon wheel and some oreos.
    Some honey rice crackers

    I'm not sure I'm going to survive this revelation ... :O

    I had a ricotta cannoli with a cappuccino ... huge departure for me for breakfast.
    Got my treat day on!!
  • irishblonde2011
    irishblonde2011 Posts: 618 Member
    Low fat Greek yogurt with muesli on top!!
    Yum.
  • soumont
    soumont Posts: 21
    Just had 2 small slices of white bloomer bread and morrisons savers crunchy peanut butter on top x
  • saltedcaramel86
    saltedcaramel86 Posts: 238 Member
    Two slices of wholemeal toast with crunchy peanut butter and sunflower seeds. With lots of tea!
  • jennielou75
    jennielou75 Posts: 197 Member
    Danio greek yugurt big fat blueberries and banana!!
  • ClementineGeorg
    ClementineGeorg Posts: 505 Member
    Tortilla, a slice of light gouda and 2 hot-dogs (aka only the sausages).
  • ElanorC
    ElanorC Posts: 5 Member
    Apple cranberry porridge (Rachel Ray) with extra cinnamon, coffee, melon and raspberries with a little dried ginger. Yum.
  • slpeters79
    slpeters79 Posts: 1 Member
    3 egg ommelette with fresh spinich and a spoonfull of cottage cheese. Yummy!
  • nexangelus
    nexangelus Posts: 2,080 Member
    35 g Porridge Oats, 100 g strawberries, 100 g raspberries, 100 g blueberries, 100 g pineapple and 30 ml double cream. (447 cals)

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