What did you eat for breakfast today?

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  • JDySart777
    JDySart777 Posts: 270 Member
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    McDonald's Egg white sausage and white cheddar McMuffin :-(
  • blytheandbonnie
    blytheandbonnie Posts: 3,275 Member
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    Vanilla yogurt with blueberries and chopped raw almonds.
  • JDySart777
    JDySart777 Posts: 270 Member
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    Does my g/friend at 430am count?

    LOL...whoa!
  • SanteMulberry
    SanteMulberry Posts: 3,202 Member
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    Three scrambled organic eggs with butter-sauteed onion, spinach, and green pepper. I also had an ounce of purple potato chips and coffee.
  • himymfanatic
    himymfanatic Posts: 10
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    I had a bowl of Apple Jacks cereal. :)
  • cheyennekl
    cheyennekl Posts: 90 Member
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    Oats with protein powder, banana, raspberries and blueberries!!:heart:
  • peopletalk
    peopletalk Posts: 519 Member
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    a large glass of almond milk.
  • WannaBeDiesel
    WannaBeDiesel Posts: 17 Member
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    2 egg whites cooked with onions seasoned with basil garlic, 2 pieces of watermelon, 1 cup orange juice non concentrated, 1 cup water before i eat and one cup during... :)
  • Thalie5000
    Thalie5000 Posts: 24 Member
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    I had a ViSalus Nutritional Shake with 1/2 cup of frozen strawberries & well water. Is anyone else on MFP taking ViSalus Shakes?
  • Lindabummy1
    Lindabummy1 Posts: 73 Member
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    Active Lifestyle - Instant Oatmeal - Maple Brown Sugar & Pecans, 45 gram

    Calories: 180
    Carbs: 27
    Fat: 5
    Protein 8
    Fiber 7
    Sugar 1

    This is soooo good. I came across it by accident. It fills me up totally til lunch. I add 8 ozs water rather than 6 ozs to extend and microwave it til it is the consistency I like. Most grocery stores carry at a very fair price. I love that it is a nice amount of protein also
  • pinktiger8
    pinktiger8 Posts: 130
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    I made french toast with 2 slices of whole wheat bread, topped them with SF Mrs. Butterworth syrup and coconut flakes. It's delicious and under 250 calories!
  • longtimeterp
    longtimeterp Posts: 623 Member
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    Nothing,..i'm on my 3rd day of 16:8 i.f. and liking it so far
  • aditifoodie
    aditifoodie Posts: 125 Member
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    2 True North Pecan almond cashew clusters---i love them and I have a party today at home so wanted to keep the calories low.
  • SutapaMukherji
    SutapaMukherji Posts: 244 Member
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    I had a choco chip cookie and 6 almonds.

    Just back from workout so planning to have a glass of fruit juice or a smoothie now
  • ApocalypticFae
    ApocalypticFae Posts: 217 Member
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    A cup of raspberries and 3/4 cup of grape nut flakes with 1% milk.
  • twinkiemon
    twinkiemon Posts: 216 Member
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    Half a cup of oatmeal with some apple chunks, almond slivers and little bit of brown sugar in it with a glass of milk.
  • DistantJ
    DistantJ Posts: 155 Member
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    A pancake with butter and molasses. Don't judge me. I'm preggers. ;)
  • hungrypotato
    hungrypotato Posts: 1,642 Member
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    Jimmy dean delight , whole wheat bagel with turkey sausage, egg white, and cheese
    270 calorie

    And 80 calorie Dannon light n fit vanilla Greek yogurt with monster zero ultra
  • ediths6
    ediths6 Posts: 72
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    I ate about a cup of chlorinated pool water.

    YMMV, it was filling.

    why do you post useless stuff like that on so many topics?
  • NCmcMan
    NCmcMan Posts: 36
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    Tea, paratha, 4 biscuits

    MMmmm, I really like buttermilk biscuits with a little gravy.

    It sounds to me shes talking about the kind of biscuits that English folks eat.

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