30 Day Squat Challenge

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1235

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  • greenmonstergirl
    greenmonstergirl Posts: 619 Member
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    I"m up to 110 now. I take a 5 second break every 25 at the moment...trying to push myself to wait until after 30 now.
  • ScubyUK
    ScubyUK Posts: 271 Member
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    I'm doing mine as a single set. My thighs are absolutely killing me after day 2 though. Still, nice to know I have muscles to ache! :o)
  • kwenners
    kwenners Posts: 9 Member
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    I'm in and will start tonight!

    Kelly
  • SpunkiMama
    SpunkiMama Posts: 70 Member
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    Finished today's challenge of 60 squats + 20 more with my daughter so 80squats for me today :happy:
  • hollygparr
    hollygparr Posts: 243 Member
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    70 done
  • MrsDangerousCurves
    MrsDangerousCurves Posts: 85 Member
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    I'll be starting this on 6/1!
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
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    I will be starting june.1,2013

    Day 1-50 squats

    Day 2-55 squats

    Day 3-60 squats

    Day 4-Rest

    Day 5-70 squats

    Day 6-75 squats

    Day 7-80 squats

    Day 8-Rest

    Day 9-100 squats

    Day 10-105 squats

    Day 11-110 squats

    Day 12-Rest

    Day 13-130 squats

    Day 14-135 squats

    Day 15- 140 squats

    Day 16-Rest

    Day 17-150 squats

    Day 18- 155 squats

    Day 19- 160 squats

    Day 20-Rest

    Day 21- 180 squats

    Day 22- 185 squats

    Day 23- 190 squats

    Day 24-Rest

    Day 25- 220 squats

    Day 26- 225 squats

    Day 27- 230 squats

    Day 28-Rest

    Day 29- 240 squats

    Day 30- 250 squats
  • ZumbaFreak2329
    ZumbaFreak2329 Posts: 60
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    I'll start TODAY, 50 here I goooooooo!!!!
  • hollygparr
    hollygparr Posts: 243 Member
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    75 done!
  • jhbiele
    jhbiele Posts: 4 Member
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    I'm interested. I just joined today. I exercise 5-6x a week~ my problem is not eating right (plus being over 40).
  • jenniferfiedler
    jenniferfiedler Posts: 86
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    Just finished 130 straight through. I hurt, but it feels so good. :D
  • hollygparr
    hollygparr Posts: 243 Member
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    80 squats done! feeling it now!
  • chkn_WANG_Train
    chkn_WANG_Train Posts: 143
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    I tried this once, it sucks! Just started squaring heavy instead! So much more fun!
  • GFielding_56
    GFielding_56 Posts: 76 Member
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    I managed to 'forget/miss" a few days so I'm restarting today - 50 were done after my 5K run
  • greenmonstergirl
    greenmonstergirl Posts: 619 Member
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    I'm at 140 and I think this is great!!! I will continue on after 30 days and keep adding 5 squats a day after I'm done. Such a great workout for legs/butt!
  • Lovestoscrapbook
    Lovestoscrapbook Posts: 295 Member
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    50 done!!
  • hollygparr
    hollygparr Posts: 243 Member
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    100 done!
  • Atiy5
    Atiy5 Posts: 3 Member
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    I'm in...55 done yesterday.
  • atb0821
    atb0821 Posts: 458 Member
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    IN, starting today.
  • CantStopWontStop92
    CantStopWontStop92 Posts: 165 Member
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    I started a few days ago but have a quick question. I know I should feel it in my thighs and glutes, but what about hips? I've got messed up hips from sports injuries so I don't know if I'm supposed to feel some strain on my IT band or if that's just my old lady hips screaming at me. Thoughts?

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