What did you eat for breakfast today?

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  • natmadc
    natmadc Posts: 116 Member
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    Fage 2% Greek Yogurt with Crushed up walnuts & almonds yum!
  • lowe81
    lowe81 Posts: 15 Member
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    Chobani Blueberry Power and a Gala apple!
  • SutapaMukherji
    SutapaMukherji Posts: 244 Member
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    Skimmed milk and bournvita (2tbsp)
  • danglewtf
    danglewtf Posts: 29
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    Oats with skim milk & chopped almonds, strong coffee.
  • todayis4me
    todayis4me Posts: 184 Member
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    Egg whites with broccoli onions green peppers topped with salsa and franks red hot sauce....coffee with unsweetened almond milk and my vitamins :)
  • CatMcCheesey
    CatMcCheesey Posts: 143
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    Flatout pizza with onions, peppers, mushrooms and crushed red chili peppers. And coffee.
  • didiseriouslyjusteatthat
    didiseriouslyjusteatthat Posts: 9 Member
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    Coconut milk and banana smoothie
  • FUELERDUDE
    FUELERDUDE Posts: 150 Member
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    Quaker granola cereal. It's healthy, filling, and it keeps me satisfied until lunch.
  • bakersduzin
    bakersduzin Posts: 60 Member
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    Nonfat Greek yogurt with a scoop of vanilla whey protein and an apple - that's pretty much what I have for breakfast every day lol.
  • imkikibird
    imkikibird Posts: 1
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    Chobani plain nonfat greek yogurt, 1 tsp honey, four fresh strawberries, and a slice of wheat toast. Oh, and cucumber white tea with Splenda.
  • jwuchef87
    jwuchef87 Posts: 110 Member
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    old fashioned oats, half serving of cashews, half serving of craisins, 3 splenda and a dash or two of cinammon...yum
  • avskk
    avskk Posts: 1,789 Member
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    I'm currently having coffee and trying to decide whether I should have an egg-white scramble with bell peppers, onions, and olives + half an English muffin with Laughing Cow, or an ounce of smoked salmon on toasted flatbread with Laughing Cow spread and a handful of blueberries/strawberries on the side. This... should not be such a difficult decision, yet here I am. :P
  • kittybitz79
    kittybitz79 Posts: 213
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    Fiber one Protein bar (chocolate almond)
  • kimbyfly
    kimbyfly Posts: 45 Member
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    A banana and a handful of grapes.
  • froyojr
    froyojr Posts: 60
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    oatmeal, honey, cinnamon, coffee, and milk.
  • nicola1141
    nicola1141 Posts: 613 Member
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    Alpen muesli and vanilla Greek yogurt.
  • deeksha_s
    deeksha_s Posts: 79 Member
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    veg cheese sandwich & lemonade!
  • ackeebee
    ackeebee Posts: 1,042 Member
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    jumbo oatmeal with almond milk and sugar, 1 kiwi and 100g of strawberries. total 396 calories
  • Morethanwillpower12
    Morethanwillpower12 Posts: 74 Member
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    Had a coupon to try the egg white mcmuffin at McDonalds for $1. It was pretty good and only 250 cals :)
  • emmamaelee888
    emmamaelee888 Posts: 18 Member
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    fibre one bar and a yogurt, but I am still hungry... should include more protein next time!

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