June = 30 Day Shred... who is with me?
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im in too....0
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Did day 1 on the 1st, day 2 on the 2nd. Never made it this far before! I am in agony today but I will do day 3 today when I get home from work. I am actually looking forward to it. I am sore all over but I think moving about and stretching will help0
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Day 3 done. It didn't go very well but I did it! I took a few breaks which were longer than 5 seconds.0
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I started Jillian's 30 day shred on the 1st, but it was tough getting up before work this morning to do it...i need friends to motivate me!
Good Luck Everyone!0 -
Is there a diet that goes with the 30 day shred?0
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lets do it!0
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I did it in March with really good results:) I want to do it again so I will start tonight after work....Feel free to add me.0
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I will be a few days behind but going to start today!! First attempt at something like this. Here goes nothing!! LOL0
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The whole family started on June 1st (me, hubby and daughter)...was totally sore on Day 2, but am feeling much better today! Am getting through the entire workout, but admit the jumping jacks and "butt kicks" are difficult, so I have found myself jogging in place for a bit. Am SUPER excited about completing this challenge - we also plan to complete a workout everyday for the 30 days, progressing every 10 days. Going to peek at Level 2 today to see what Jillian has in store for us!0
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Just googled it! I'm in.... :happy: Haven't tried it before but what do I have to lose, right! lol0
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New to MFP, I have been trying to shed 40 pounds by myself and doing a Richard Simmons video with my sister about once a week, plus walking. I need more and accountability, so here I am. I will be 61 in August and need to do something NOW, not later . So, after reading lots of posts I decided to look up The Shred on YouTube. I just did Level 1...well, most of it, had to catch my breath on the second set of jumping jacks (which I didn't think I could do anymore..go me:happy: ). I may not be able to fit this in every day, but am willing to go for it! Would love to gain some friends on here, so feel free to add me if you would like.
Debbie in NYS0 -
Day 1 completed ....I hate star jumps -.-0
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Day 1 completed ....I hate star jumps -.-
Did you do all 3 levels in one day?0 -
I started today good luck to everyone!0
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I'm starting today! Better late than never0
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I'm a day behind you on the challenge but I just completed day 2. Day 1 was hard and I couldn't keep up, had to stop for water twice. Today I was able to keep up but barely and only had to stop for water once but it was while changing exercises so I didn't miss anything.0
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This is my first post on here I started yesterday so will be a day behind most of you, and I'll be taking some rest days because I also do gym classes. I've taken a before photo and will post an after one after 30 days! Will measure myself tonight0
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I've done this before, but only level one. I'm trying to lose 10 lbs this month so I'm going to go ahead and start again today! Good luck everybody0
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I'm in too. I just started on June 1st, and have been going. Not sure about the "rest" days, but hopefully I'll figure it out! Keep it up friends!0
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Day 7 and both of my ankles are hurting really badly. I think I landed weird on a jumping jack or something. I really don't want to but I might have to take a rest day tomorrow. Sigh.0
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Oh my goshh, Day 3 and my arms and stomach hurt like heck. I can barely raise my poor arms lol...if I feel like this so early
I really, really do not want to imagine how I'm going to be come Level 2. I'll be a pile of noodles.
On another note I've been watching what I eat, mostly having fish and shrimp0 -
Oh my goshh, Day 3 and my arms and stomach hurt like heck. I can barely raise my poor arms lol...if I feel like this so early
I really, really do not want to imagine how I'm going to be come Level 2. I'll be a pile of noodles.
On another note I've been watching what I eat, mostly having fish and shrimp
Day three is the worst IMO. I'm on Day 6 and feel so powerful going through the workout and on Day 1 I wanted to die and was so sore on days 2 and 3....hang in there it gets better...and quickly!0 -
WOW! So many new people! WELCOME! I've accepted so many friend requests. It feels great to help and get help from so many motivated ladies! You guys rock! You are inspiring me every day! Thank you!
Day 3 Complete! Is it getting easier or harder? I felt good today. The shoulder raise/side lunge is the toughest part for me. How about you?
Also did day 3 of the squat challenge right after, 60 squats today. I try to look in the mirror so I can 'activate' my hamstring and glute muscles as much as possible.
I noticed that several of you have said that it's not necessarily meant to be an every day program. I'm for sure not an expert - just got the videos online. I'd like to do it everyday but I hear and understand what you are saying that rest days are important. All I can say is listen to your body
3 down, 27 to go. 7 days til I take my progress pics.
Happy Monday!0 -
I'm in ! :happy:0
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Day 7 and both of my ankles are hurting really badly. I think I landed weird on a jumping jack or something. I really don't want to but I might have to take a rest day tomorrow. Sigh.
Do what you can! Don't hurt yourself. Listen to your body!0 -
New to MFP, I have been trying to shed 40 pounds by myself and doing a Richard Simmons video with my sister about once a week, plus walking. I need more and accountability, so here I am. I will be 61 in August and need to do something NOW, not later . So, after reading lots of posts I decided to look up The Shred on YouTube. I just did Level 1...well, most of it, had to catch my breath on the second set of jumping jacks (which I didn't think I could do anymore..go me:happy: ). I may not be able to fit this in every day, but am willing to go for it! Would love to gain some friends on here, so feel free to add me if you would like.
Debbie in NYS
Inspirational!!!! Congrats on being so awesome!!!!0 -
Completed day 2, the press ups kill me - i have no upper body strength
28 days to go!!!0 -
I have done it for a month. I busted my *kitten*. I lost no weight and 2 inches. It has got to be me. I am still doing it.0
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I'm in! I actually decided to do the same thing. I'm getting the videos from YouTube. Today is 6/3 and so I've done level 1 3 days in a row. I'm rather sore! I don't know the entire program. Did you say 10 days at each level? Perhaps I will try that. I wasn't sure how I was going to proceed.0
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Im in. just bought the dvd.0
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