A Success Story Of A Different Nature
Graelwyn75
Posts: 4,404 Member
I am a little wary of posting this, because my success story is not a story of weight loss from obesity, but of making good headway in overcoming a decades long eating disorder, and gaining weight since joining mfp. I developed anorexia when I was 13 years old, and it continued on and off for ten years following, taking me down to just 70Ibs at 5'11 the age of 18. I almost died, basically, and again when in my early 20s. I will not go into the cause of my ED, other than to say that I was abused when younger as a child, and the ED was my way of feeling in control, and my way of maybe avoiding my emotions.
Last year, I joined mfp, having slipped back into a mindset where I wished to be lighter than I should have been for my height. At that point, my goal was not to gain weight, but rather to stay as I was, or lose even more. I had a dread of gaining, and the thought of doing weights, and possibly gaining muscle weight kept me far away from strength training. I did not starve myself, but I was not eating enough to cover my active lifestyle. I went down to 123Ibs(I am now only 5'10 - lost an inch from the anorexia) and although I could see I looked underweight, I did not want to change.
Come September last year, I hit an emotional crisis and binged my way up to 140 Ibs. It was a miserable time, but at some point while in the gym, I saw a barbell laying around, and decided I would try and lift it. From there, I started doing stronglifts, my thoughts being 'What the heck, I gained weight anyway so I might as well do something useful with it'. I still had the wish to lose weight and get back down to where I had been, but as time moved on, I seemed to stop aiming for that, and just carried on with the weights, switching to circuits, and eating enough to sustain it. I still weigh around 140, and although some might find muscle on a female unattractive, I quite like what I see when I am working it.
I no longer check my weight. I only know it because a trainer wanted to take my statistics. My bodyfat is sub 15%, and I would say, compared to this time last year, I have come on in leaps and bounds, in spite of still struggling on occasion with insecurity and the odd bad day. It is still a battle, obviously, but at 38, I am hoping I am finally starting to move forward and find a healthier outlet for my emotions. Here are a few photos of how I looked prior to September last year, and how I look today.
Please be kind or skip this post if you find anything in it offensive to the eye.
And now.
Last year, I joined mfp, having slipped back into a mindset where I wished to be lighter than I should have been for my height. At that point, my goal was not to gain weight, but rather to stay as I was, or lose even more. I had a dread of gaining, and the thought of doing weights, and possibly gaining muscle weight kept me far away from strength training. I did not starve myself, but I was not eating enough to cover my active lifestyle. I went down to 123Ibs(I am now only 5'10 - lost an inch from the anorexia) and although I could see I looked underweight, I did not want to change.
Come September last year, I hit an emotional crisis and binged my way up to 140 Ibs. It was a miserable time, but at some point while in the gym, I saw a barbell laying around, and decided I would try and lift it. From there, I started doing stronglifts, my thoughts being 'What the heck, I gained weight anyway so I might as well do something useful with it'. I still had the wish to lose weight and get back down to where I had been, but as time moved on, I seemed to stop aiming for that, and just carried on with the weights, switching to circuits, and eating enough to sustain it. I still weigh around 140, and although some might find muscle on a female unattractive, I quite like what I see when I am working it.
I no longer check my weight. I only know it because a trainer wanted to take my statistics. My bodyfat is sub 15%, and I would say, compared to this time last year, I have come on in leaps and bounds, in spite of still struggling on occasion with insecurity and the odd bad day. It is still a battle, obviously, but at 38, I am hoping I am finally starting to move forward and find a healthier outlet for my emotions. Here are a few photos of how I looked prior to September last year, and how I look today.
Please be kind or skip this post if you find anything in it offensive to the eye.
And now.
1
Replies
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You are doing a fantastic job. I'm super proud of you for putting it all out there. Sharing your story gives hope to others who still struggle. :flowerforyou:0
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You look great. I hope that with watching your eating and the strength training that you feel better.0
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Well done you - I can really see the difference, you're looking way healthier and stronger....good luck going forward1
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Congratulations! You must be so proud to ditch the ED mindset and instead focus on your well being. I think you've done a commendable job. I wish you all the health and happiness in the world.0
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Wow you were so small..........I think you look amazing now.....well done!!!!!
You have come so far, keep it up.....and keep lifting girl!!!!!0 -
You look amazing. Love the photo with you "gun" showing.0
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Congratulations on how far you have come. You look great.0
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You look fabulous! I am in awe of your strength through your struggle. Thank you for sharing something so personal with us.0
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You are fierce and strong! Way to go0
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You look great, I can see a big difference. Good job.0
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Wow you went a long way. You definately look so much better now. I dont even know you but i feel so proud of you.
Way to go. So inspirational!0 -
that is a completely AWESOME story - thanks for sharing :flowerforyou:0
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No negativity here I think you look gorgeous and healthy You've been on a very difficult journey but should be so very proud of yourself. Congratulations to you and I wish you all the very best life and health.1
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It takes some courage to admit body or mental problems. But it takes more guts to do something about it. You have come a long way, and I know it will only keep getting better.0
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You look so beautiful and healthy now!0
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It's a reminder that we're all here with different goals! Keep it up!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Wonderful!!!!!!! What a great accomplishment!0
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Well done!!!! You are doing a fantastic job. Thanks for sharing.0
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Great job! You have every reason to be proud and celebrate your success! Good luck with your continued journey!0
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I am glad you posted your story! MFP is more than just a weight loss tool - it's a lifestyle tool. I think it's amazing that you battled your e.d. with strength training. Keep it up lady!!0
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Very, very inspiring. Thank you for sharing!0
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You are an extraordinary young woman.0
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Good job on getting stronger!0
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Very inspiring indeed. I read a good article recently that reminds me a bit of you- "strong is the new skinny". I am going to require my daughters to read it.
Here it is if you haven't seen it: http://sophieologie.wordpress.com/2013/04/30/strong-is-the-new-skinny/0 -
This is wonderful. Keep being amazing!0
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This is fantastic. Congrats to you and keep up the great work.0
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you look brilliant darling. well done x0
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I'm proud of you for getting healthy! And for sharing your story! I understand about the child abuse and the impact that can have because I am a survivor also.0
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Thanks for sharing this story. I hope it brings hope to others with the same issues. Kudos to you for having the courage to post this! :drinker:0
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Amazing story, thank you for sharing. You have come a long way and honestly, what you have done and are still doing is a very difficult process. Keep at it, you look amazing!0
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