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Starting 30 Day Shred today - 7/20 - anyone in?

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Replies

  • Raynedancer
    Raynedancer Posts: 96 Member
    Fantastic !!!!! Keep up the good work :drinker:
  • Flippy44
    Flippy44 Posts: 77
    Well I've been losing my luster. Its been well over 30 days with no weight loss and not moving down a pants size either. Had my thyroid checked and its fine. (damn it!) :laugh: So I haven't had a lot of motivation to keep going, kwim? I have been doing every other day on the Shred -- not sure how much longer I'll go or how much longer I'll track my food. :ohwell:
  • leesey1
    leesey1 Posts: 104 Member
    is everyone still hanging in there? I have 3 days left, and I have lost 7 lbs so far. i think after this i may try turbo jam, because i heard it was alot more fun than the shred.
  • 2catowner
    2catowner Posts: 94
    What are the results for some of you for 30DS? I started a week ago. Would love to hear the weight lost.
  • michelle121416
    michelle121416 Posts: 5
    most definetly! im starting today too!
  • katlynx6
    katlynx6 Posts: 68
    Awesome job leesey! that's great to hear, and especially awesome that you've been so consistent with it! I have not been as regular with the shred the past couple weeks... I know its only a 20 minute workout so I shouldn't be making excuses but I haven't had much motivation! I don't this week will be much different but I'm going to try to get at least a couple days in! I'm also buying a set of handweights so I can do this when I get back to school, where I'll definately have more time.

    2catowner - I've completed about 12 days of the shred (over about a 20-ish day period) and lost 3 or 4 lbs, as well as an inch from my waist (and I haven't checked the rest of my measurements recently). The shred isn't an enormous weight dropper since there isnt a ton of cardio, but I think it's great for toning. Looking at your ticker it seems like your goals are about the same as mine & since you're so close to your goal I think it will work great!

    Flippy - I'm sorry to hear about your frustrations. I've been getting really frustrated too recently, because while I lost about 10 lbs in 2 months at school, I have only lost about 4 in the 3 I've been home. I guess I should expect this since I'm pretty close to my goal but it was frustrating. I finally realized that I was not eating enough calories - I was so scared to go over my alloted about that I was often under. I'm trying not to freak out so much and just watch what I eat more. Do you have any clues about what might be the problem? Perhaps a good cardio routine would kick-start your weight loss. Try to remember how great it felt when you did see results!
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