Who else wants a big butt?
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Yes !! barbell squats, dead lifts, bulgarian split squats, squats and more squats help make a lovely badonkadonk !0
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I know I told you I'd be true but
KIK got a big ole butt
So I'm leavin' you0 -
Yes yes yes, love big butts. My mom has the biggest butt and I came out flat as the wall, as the guys in high school used to say. U know how most women usually only have boobs or a butt ( I know there r the lucky ones) well I always had big boobs. I was sort of apple shaped at any weight. This time though based on my measurements of 36-27-36 I am now a banana. Lol. Although my boobs have shrunk a considerable amount I have noticed my butt is getting bigger ( so did a few others) I am continuing with my kettle bell squats and hoping for more cushion. When I noticed it was looking a bit bigger I had only been using my elliptical so I guess that contributed too. Wouldn't it be great if we could just eat a certain food that would go straight to our butt, oops not in a gross way, u know what I mean.
I tend to check out girls with nice big butts, I am so envious of them0 -
I'll assume you just started lifting. I'd really recommend a full body split 3x a week since you're a beginner! Have a plan and do some research (there's alot of wrong info out there.. Message me if you need some help. so be careful lol). Best of luck anyways!!
Always trust someone on drugz, kids.
This actually made me laugh haha!
she is humorous when I let her out of the basement.
You should let her out more often!0 -
what a funny thread! I'm a guy and I wouldn't really want to have a big butt for myself. unfortunately I have a small one haha, thanks, now I know that if want a moderate sized behind id have to do the squat, will definitely0
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Nope nope nope.0
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My big butt is awesome ;p lol
I do NOT want to lose it0 -
. U know how most women usually only have boobs or a butt ( I know there r the lucky ones) well I always had big boobs.
Ugh, girl, I have a big butt and big boobs. I like my butt. Hate my boobs. We have a love/hate relationships
But I'm all for big butts!0 -
LOL! I've always wanted one too, but thankfully, at least my boyfriend has a nice fat butt! I just started (& posted) a 30-day squat challenge. I must say that after the 3rd day, I'm definitely feeling sore. :-)0
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already got one
squats and sumo deadlifts for me.0 -
Ok ladies...let's see those butts...regardless of whether u got a J-Lo butt or not0
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Hip thrusts and heavy kettlebell swings
with squats too but the above ... samba toosh city.0 -
Hip thrusts and heavy kettlebell swings
with squats too but the above ... samba toosh city.
Forgot about those ones. Although, I've been a bit lazy with my (heavy) hip thrusts lately.0 -
I'll be honest, about 85% of my fitness goals are butt related.
This should be the theme song for this thread: Black Joe Lewis and the Honeybears, "Booty City" http://youtu.be/Wry_97kOltQ0 -
I'll be honest, about 85% of my fitness goals are butt related.
This should be the theme song for this thread: Black Joe Lewis and the Honeybears, "Booty City" http://youtu.be/Wry_97kOltQ
Hahahaha
Ms. New Booty by Bubba Sparxxx
http://www.youtube.com/watch?v=znUS2KqPYCw
or anyyyyy rap song0 -
or anyyyyy rap song
Right? LMAO!!0 -
or anyyyyy rap song
Right? LMAO!!
Lol my friend was like
"Pshhhh why go to the strip club. I watch rap videos"
So much truth it's a shame.0 -
Hip thrusts and heavy kettlebell swings
with squats too but the above ... samba toosh city.
Yeah, I've added hip thrusts too (along with squats and deadlifts). They really do help! I'm no longer a tall girl with a flat butt.0 -
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Not sure if it has been mentioned, but the most important thing is to take before, during and after pics. Showing your new *kitten* is considered the appropriate form of payment for the fitness advice.0
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