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JUNE 2013 MOVE IT 180-360+ minutes a Week Challenge

24567

Replies

  • sajeffe
    sajeffe Posts: 850 Member
    Week 1. Goal is 300 minutes.

    6/3 - 55 minutes.
    6/4
    6/5
    6/6
    6/7
    6/8
    6/9

    WTD 55
    Goal 300
    Remaining 245
  • sharae216
    sharae216 Posts: 162 Member
    Week # 1 -- June 3rd -- Goal 300 minutes:

    Mon: 35 Mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35/265


    exercise.png
  • msjames1999
    msjames1999 Posts: 528 Member
    Week # 1 -- June 3rd -- Goal 450 minutes:

    Mon: 85 min walk
    Tue: 95 min walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left:180/ 270


    exercise.png
  • cupcakecutie1985
    cupcakecutie1985 Posts: 110 Member
    I've been really diggin the monthly challenges!!! I'm up for it!!!
    Week # 1 -- June 3rd -- Goal 300 minutes:

    Mon: 97 minutes (c25k, hiking and walking)
    Tue:
    Wed:
    Thu:
    Fri:

    Total: 97/300 minutes

    :glasses:
  • mira2602
    mira2602 Posts: 78 Member
    I am in:

    Week # 1 -- June 3rd -- Goal 200 minutes:
    Week 1, 3rd of June:

    Mon: -
    Tue:- 20min Jillian Michaels 30days Shed
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • srr666
    srr666 Posts: 5 Member
    Count me in for 240 minutes each week.
    Week 1, 3rd of June:

    Mon: - 60 mins of Zumba and 60 mins of Bokwa 120 mins total
    Tue:-
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • o2bADyer
    o2bADyer Posts: 208
    Count me in...thanks!

    Week # 1 -- June 3rd -- Goal 225 minutes:

    Mon:
    Tue: 25 mins - walk/jog (so far)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 25 / 225
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    Week # 1 -- June 3rd -- Goal 240 minutes:

    Mon: 44 minutes (insanity and hoola hoop)
    Tue: 50 minutes (insanity and hoola hoop)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 94 / 146
  • knloegirl
    knloegirl Posts: 5 Member
    Week # 1 -- June 3rd -- Goal 200 minutes:

    Mon: 45 mins zumba
    Tue: 20 mins walk at lunch
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 135
  • LouiseH238
    LouiseH238 Posts: 199 Member
    May: Goal 1360 minutes, completed 2830 minutes.

    Week # 1 -- June 3rd -- Goal 200 minutes:

    Mon: 45 minute walk
    Tue: 45 minutes of tai chi, 41 minute walk, 51 minutes of yoga
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 182 / 18
  • brittanylock09
    brittanylock09 Posts: 194 Member
    Week # 1 -- June 3rd -- Goal 300 minutes:

    Mon: 110 mins: Walking
    Tue: 70 mins: Walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180 / 120
  • auntsammy88
    auntsammy88 Posts: 381 Member
    Week # 1 -- June 3rd -- Goal 360 minutes:

    Mon: 60 min yoga + 20 min run + 10 min walk + 5 min stretch/yoga= 95 min
    Tue: 30 min JM 6 week 6 pack, 24 min Fitness Blender Bust Booster, 10 min yoga= 64 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 159/ 360
  • jonswife0206
    jonswife0206 Posts: 125 Member
    Week # 1 -- June 3rd -- Goal 350 minutes:

    Mon: 75
    Tue: 77
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 198
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 1 -- June 3rd -- Goal 250 minutes:

    Mon: 50 min
    Tue: 45 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
    [/quote]
    [/quote]
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1. Goal is 300 minutes.

    6/3 - 55 minutes.
    6/4 - 80 minutes.
    6/5
    6/6
    6/7
    6/8
    6/9

    WTD 135
    Goal 300
    Remaining 165
  • mira2602
    mira2602 Posts: 78 Member
    I am in:

    Week # 1 -- June 3rd -- Goal 200 minutes:
    Week 1, 3rd of June:

    Mon: -
    Tue:- 20min Jillian Michaels 30days Shed+ 25 jogging
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 200
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Here is another challenge that may interest some of you too:
    http://www.myfitnesspal.com/topics/show/1004979-days-worked-out-june-2013
  • niightwindz
    niightwindz Posts: 64 Member
    Week # 1 -- June 3rd -- Goal 250 minutes of exercise/week
    Mon: 15 minutes dancing, 15 minutes nike kinect
    Tue: 30 minutes dancing, 30 minutes stationary biking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    90 / 250 minutes
  • cupcakecutie1985
    cupcakecutie1985 Posts: 110 Member
    I've managed to maintain a good stride for the beginning part of the week! Just need to finish strong!!!

    Mon: 97 minutes (c25k, hiking and walking)
    Tue: 124 minutes (c25k, walking, ab work)
    Wed:
    Thu:
    Fri:

    Total: 221/300 minutes

    :tongue:
  • knloegirl
    knloegirl Posts: 5 Member
    Week # 1 -- June 3rd -- Goal 200 minutes:

    Mon: 45 mins zumba
    Tue: 20 mins walk at lunch
    Wed: 60 mins running, 15mins walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 125 / 75
  • msjames1999
    msjames1999 Posts: 528 Member
    Week # 1 -- June 3rd -- Goal 450 minutes:

    Mon: 85 min walk
    Tue: 95 min walk
    Wed: 105 min walk
    Thur:
    Fri:
    Sat:
    Sun:

    Total:285/ 165


    exercise.png
  • LouiseH238
    LouiseH238 Posts: 199 Member
    May: Goal 1360 minutes, completed 2830 minutes.

    Week # 1 -- June 3rd -- Goal 200 minutes:

    Mon: 45 minute walk
    Tue: 45 minutes of tai chi, 41 minute walk, 51 minutes of yoga
    Wed: 43 minute walk
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 225 / +25
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    Week # 1 -- June 3rd -- Goal 240 minutes:

    Mon: 44 minutes (insanity and hoola hoop)
    Tue: 50 minutes (insanity and hoola hoop)
    Wed: 43 minutes (insanity)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 137 / 103
  • auntsammy88
    auntsammy88 Posts: 381 Member
    Week # 1 -- June 3rd -- Goal 360 minutes:

    Mon: 60 min yoga + 20 min run + 10 min walk + 5 min stretch/yoga= 95 min
    Tue: 30 min JM 6 week 6 pack, 24 min Fitness Blender Bust Booster, 10 min yoga= 64 min
    Wed:22 min run + 10 min walk + 10 min stretch/yoga= 42 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 201/ 360
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1. Goal is 300 minutes.

    6/3 - 55 minutes.
    6/4 - 80 minutes.
    6/5 - 55 minutes.
    6/6
    6/7
    6/8
    6/9

    WTD 190
    Goal 300
    Remaining 110
  • KeriA
    KeriA Posts: 3,367 Member
    Week # 1 -- June 3rd -- Goal 200 minutes:

    Mon: 60 Minutes of Aquafit
    Tue:
    Wed: 60 minutes of Aquafit and 60 minutes of walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180/ 20
  • cupcakecutie1985
    cupcakecutie1985 Posts: 110 Member
    I'm not really burning a ton of calories! But I may have found some activities that are sustainable!

    Mon: 97 minutes (c25k, hiking and walking)
    Tue: 124 minutes (c25k, walking, ab work)
    Wed: 157 minutes (c25k, walking)
    Thu:
    Fri:

    Total: 378/300 minutes *a surplus of 78 mins already!*
  • msjames1999
    msjames1999 Posts: 528 Member
    Week # 1 -- June 3rd -- Goal 450 minutes:

    Mon: 85 min walk
    Tue: 95 min walk
    Wed: 105 min walk
    Thur: 105 min walk
    Fri:
    Sat:
    Sun:

    Total/min left:390 / 60


    exercise.png
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week # 1 -- June 3rd -- Goal 350 minutes:

    Mon: 53 min /311 calories
    Tue: 71 min/ 522 calories
    Wed: 191 min / 1,633 calories
    Thur:
    Fri:
    Sat:
    Sun:
  • LouiseH238
    LouiseH238 Posts: 199 Member
    May: Goal 1360 minutes, completed 2830 minutes.

    Week # 1 -- June 3rd -- Goal 200 minutes:

    Mon: 45 minute walk
    Tue: 45 minutes of tai chi, 41 minute walk, 51 minutes of yoga
    Wed: 43 minute walk
    Thur: 41 minute walk
    Fri:
    Sat:
    Sun:

    Total / min left: 266 / +66
This discussion has been closed.

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