3 net carb grilled cheese sandwhich!

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  • starfish1783
    starfish1783 Posts: 120
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    BUMP!! This sounds amazing! I've been looking for some low-carb recipes!!

    Thanks! :flowerforyou:
  • stfuriada
    stfuriada Posts: 445 Member
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    Darn, was so interested in trying this, but not at 339 calories for a sandwich


    This. Wow @ 339 calorie sandwich that doesn't even have bacon.
  • spieges3
    spieges3 Posts: 1
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    That looks awesome and easy! Thanks for sharing!
  • sassycupcakecutie
    sassycupcakecutie Posts: 54
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    that looks so good. I will try this next week !!
  • mpalmer300
    mpalmer300 Posts: 1 Member
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    bump
  • ChrisR0se
    ChrisR0se Posts: 1,855 Member
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    Bump
  • ahjenny
    ahjenny Posts: 293 Member
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    Thanks for posting that!
  • purplecharm
    purplecharm Posts: 446 Member
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    bump
  • errorika
    errorika Posts: 89 Member
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    bump
  • eleanorlove
    eleanorlove Posts: 15 Member
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    Bump! I've never used flax seed before, is it something you can buy at the supermarket?
  • auranda
    auranda Posts: 59 Member
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    BUMP
  • southpaw211
    southpaw211 Posts: 385 Member
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    yum!
  • kellyallday
    kellyallday Posts: 137 Member
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    That looks AWESOME.

    1/4 cup milled flax seed
    1 TBSP grated Parmesan cheese (I used the stuff in the green container)
    1/2 tsp. baking powder
    ~stir~ then add
    1 tsp. butter
    1 egg
    mix well and spread evenly in sandwich container or bowl and microwave on high for one minute

    let cool for a minute and carefully slice your "loaf" into two slices
    Proceed with your normal grilled cheese routine!
    Great tip with the MiM recipe in the tupperware, this looks so good!!!

    Edit: Totally made this for breakfast with some reduced sugar Heinz ketchup

    mX0A6.jpg

    Double edit: I added this to MFP under "Homemade - 3 Net Carb Grilled Cheese (1.5 oz Cheese, Included Butter for Cooking)", including 1 tbsp of butter for the bread and for cooking and 1.5 oz of cheddar
  • NanaMAT3
    NanaMAT3 Posts: 43 Member
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    yep looks so delish am bump-ing -- and will be sending you a friend request as I too am looking for more low carb meals -- making this in the AM !!!!

    bump
  • KatieHall77
    KatieHall77 Posts: 129 Member
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    Bump
  • lua_
    lua_ Posts: 258 Member
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    Bump!
  • coozine
    coozine Posts: 28 Member
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    yummy!

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