Ab pics if you've had kids.
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I would love to see those with multiple c-sections and excess weight gain during pregnancy of 50+ pounds? anybody?
I personally gained 70lbs. No C-section tho, but that doesn't take away from the fact that we all worked very hard to take the weight off.
Some of the woman who posted did have multiple C-Sections.
There are 8 pages of stories here for you to scroll thru.0 -
9 months PostPartum
You need to go kiss all the women in your family for your fantastic genes! Hard work aside, you hit the genetic lottery! Gorgeous!0 -
9 months and some change with my third and last son
And now...my youngest is almost 4 years old
My last two pregnancies did a doozy on me with each of them I gained at least 80lbs. My last was an emergancy c section and I came out of the hospital at 200 lbs. I would later gain 10 or so more pounds due to having ankle surgery.0 -
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I gave birth to 6 kids....not quite abs but not too shabby to
IMG_20120929_095330 by yanicka.hachez, on Flickr
Not shabby at all!!0 -
um WOW! Hats off to you ma'am! What a difference!0
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Ok..Im not blessed with children, however my mom has always called me her "marshmallow baby" because my stomach is very soft lol. I have nothing but respect for the moms who have worked their *kitten* off to get those after pics. So tell me how did you ladies do it?? What exercises did you do? What diet did you follow?0
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I gave birth to 6 kids....not quite abs but not too shabby to
IMG_20120929_095330 by yanicka.hachez, on Flickr
This gives me hope and inspiration! I just had my 6th baby 6 weeks ago. thanks for posting0 -
I've had 3 kids; 2c sections (one set of twins). My stomach is nowhere near perfect but it is much improved!
I had twins too! And have a total of 3 kiddos. My belly now looks ok even a tight outfit on, ok maybe a bit of a bulge, but the skin...I cannot stand what I look like doing a plank or pushups, for example, my belly skin just hangs out like some lifeless wrinkly piece of meat. Is that fixable without a knife??
I'd love to get rid of the saggy bits. I look reasonably slim, fine in clothes, but a complete walrus in any kind of exercises.0 -
9 months and some change with my third and last son
And now...my youngest is almost 4 years old
My last two pregnancies did a doozy on me with each of them I gained at least 80lbs. My last was an emergancy c section and I came out of the hospital at 200 lbs. I would later gain 10 or so more pounds due to having ankle surgery.
Absolutely Amazing!!!!. My belly looks like the road map of a third world village that just suffered a landslide0 -
Gorgeous ladies...amazing ab transformation......I have a. Question......currently I am not in a position to go to gym. Is there a way to start training my abs at home? Could you suggest some excercises with dumbbell weights? I have couple of them a home. I am currently working on jillian micheals 30day shred and her six week six abs routines. I am losing fat overall. I am disheartened that I am not lifting heavy at the gym. I do squats but with dumbbell weights and I do planks etc. However I guess lifting heavy is what works.....can you ladies give me suggestions please.....and did you all start lifting under a trainer?0
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I have had 8 kids. No C-sections. I started with the 30 Day shred, then did Ripped in 30, I am doing Jillians Killer abs at the moment along with the Bob Harper jumpstart diet. I don'y use a gym but work out at home.
Ya'll rock! Go MOMS!!! :flowerforyou:0 -
Gorgeous ladies...amazing ab transformation......I have a. Question......currently I am not in a position to go to gym. Is there a way to start training my abs at home? Could you suggest some excercises with dumbbell weights? I have couple of them a home. I am currently working on jillian micheals 30day shred and her six week six abs routines. I am losing fat overall. I am disheartened that I am not lifting heavy at the gym. I do squats but with dumbbell weights and I do planks etc. However I guess lifting heavy is what works.....can you ladies give me suggestions please.....and did you all start lifting under a trainer?
I have two kids and I had them back to back. They aren't even 20 months apart. My youngest is now 5. I lift at home and I started with a set of dumbbells - 10, 15, 20. You don't need a trainer. Just a lifting program and dedication. This is a great link for finding dumbbell equivalents to barbell lifts. http://www.dumbbell-exercises.com/index.html I will admit that I did end up investing in a bench, olympic bar and a good set of plates. But you have to start somewhere. The other thing I can tell you is that abs have a lot to do with your diet, just as much if not more so than exercise. At least for me. I didn't start seeing results in my midsection until I increased my protein and started paying attention to my carbs and ate at a deficit. It's really about lowering your bf%.0 -
You mamas all look amazing, thanks for posting and giving us hope! I've got some work after my 10lb baby!!0
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I had 3 kids and gained 50 pounds with each of them, I have a flat stomach I just don't have cut Abs... Yet!0
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the inspiration you lot give is amazing. I've got a long way to go before i get back to how i was before i had my daughter. It might be a while but it will be worth it.0
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I am a mother of 4 children ages 16, 13, 12, 7. I have had 3 C-Sections. I am not where I would like to be, but I am pretty happy with the way my belly looks so far!
I am currently about 155 pounds. The before picture on the right upper hand corner was taken when I was about 218 lb.
You look like a different person!!!!! Amazing!!!
I was thinking the exact same thing! Awesome job!0 -
I'm working on it. This was when baby #6 was a year old...
And about a month after that, I was expecting baby #7! He's almost 6 months old now, so I'm still a work in progress. Hopefully I'll have something good to show in a few months.
Here was my before (after baby #5):
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This is me so far after 2 boys 3&11/2
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I have had 8 kids. No C-sections. I started with the 30 Day shred, then did Ripped in 30, I am doing Jillians Killer abs at the moment along with the Bob Harper jumpstart diet. I don'y use a gym but work out at home.
Ya'll rock! Go MOMS!!! :flowerforyou:
Its like looking at my own belly...0 -
I have had 3 kids... There is hope!!
Amazing!
WOW is all i can say. AMAZING work! what did you do to achieve it?
2200+ calories and heavy lifting
Was it 2200 net or just 2200?0 -
I'm working on it. This was when baby #6 was a year old...
And about a month after that, I was expecting baby #7! He's almost 6 months old now, so I'm still a work in progress. Hopefully I'll have something good to show in a few months.
Here was my before (after baby #5):
excellent job!!!0 -
<--- After two pregnancies.0
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mine are starting to come in a bit. there in my photos on my page0
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That´s amazing, thankyou for sharing those photos :O))0
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Everyone looks so good!0
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I always search these boards in hopes that I will see someone who has a belly that looks like mine. Never can find one. Hoping I can get some similar results even though my before picture is far different from everyone else. I have like a little "W" at the bottom of my belly. Idk hard to explain. Anyway you ladies look fabulous!0
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Wow! To the ladies that posted pics, you all look amazing.0
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Thanks everyone for posting your pics - this has been a huge inspiration to me. I have two children, a 4 year old and a 16 month old. I can see how you are all doing so well, and know that I can get there too.
And to the lady with the two sets of twins - wow, you are incredible!0 -
9 months PostPartum
You need to go kiss all the women in your family for your fantastic genes! Hard work aside, you hit the genetic lottery! Gorgeous!
You look amazing! I can only dream....! lol. What exercise etc do you do?
Well done everyone else - you all are giving me inspiration,0
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