Lose 5 Pounds in June - Open Group
Replies
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SW: 164
CW: 154
GW: 140
Weigh in Dates:
6/1 (6/2) 155
6/8 : (6/9) 154
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)0 -
SW: 240
CW: 215.4
GW: 210
OGW: I will know when I get there
Weigh in Dates:
6/1 215.2
6/8 213.6
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost: 1.80 -
SW: 303
CW: 276.5
GW: 269
Weight:
1st June= 275lbs (2st lost since started 10 weeks ago)
9th June = 273.5lbs (1.5lb lost this week)0 -
SW: 193
CW: 183.4
GW: 178.4
Weigh in Dates:
6/1 183.4
6/8 179.8 (I dont know what happen, but I stepped on the scale and there it was! Woohoo only 1.4 away from month goal!)
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
3.8 pounds0 -
SW: 246 on MFP 258 when I started Losing
CW: 199
GW: 194
Weigh in Dates:
5/31 - 199
6/8 - 198.4 and 37.5 miles
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: 140 miles0 -
I'm in.
SW: 185
CW: 170
GW: 165 (for June!)0 -
SW: 189
CW: 183
GW: 178
Week 1 weigh in- +-0lbs
Week 2 weigh in- -1.8lbs (3.2lbs left)0 -
SW: 196.5
CW: 193.0
GW: 189.0
Weigh in Dates:
6/1 : 193.0
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Weigh in Dates:
6/1 : 193.0
6/8 : 192.2
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)0 -
I'm new to the whole MFP thing, but we'll give it a shot!
SW: 198
CW: 198
GW: 140
Weigh in Dates:
6/1 - 198
6/8
6/15
6/22
6/28
6/8 - 1940 -
Update!
SW: 178
CW: 157
GW: 130
Weigh in Dates:
6/1 159
6/8 157
6/15
6/22
6/28
End of Month
Total weight lost:0 -
SW: 187 lbs
CW: 175 lbs
GW: 170 lbs
Weigh in Dates:
6/1: 175 lbs
6/8 : 173 lbs
6/15 :
6/22 :
6/28 :
End of Month:
Total weight lost:0 -
Another update!:)
SW: 88.9 kg (196)
GW: 67 (147.7)
CW: 68.9 (151.9) May 31st
May 31st : 68.9 kg (151.9)
June 4th : 68 kg (149.9)
June 10th : 67.6 kg ( 149)
June 17th :
June 24th :
July 1st :
Weigh-in day will usually be on monday, as I'm used to doing it that way.
Just for fun: I'm already running three times a week, so I'm going to try to keep that up!
Hope everyone else is doing well too!
Only 600 grams/over a pound to lose before the end of June!:D0 -
SW: 232
CW: 224
GW: 219 (Goal weight for the month) Looking to break into the teens this month and under 200 before the end of the year.
Weigh in Dates:
6/1: 224
6/8: 216
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Already hit my goal! Only started MFP a few weeks ago, so its coming off a little drastically right now.0 -
Switched to Monday weigh in..
Here's what you do:
SW: 193
CW: 171
GW: 163-165 (161 in my fantasy land)
Weigh in Dates:
6/1 171
6/10 168.4
6/17
6/24
6/30
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Great to see everyone doing so well..0
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Changed my weigh in days to Monday
SW:181
CW:179.6
GW:135
Weigh in Dates:
6/3 179.6
6/10 179.2
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
miles
6/10 17 miles0 -
SW: 124
CW: 120
GW: 115
Weigh in Dates:
6/1 - 120 lbs
6/8 - 119.5 lbs
6/15
6/22
6/28
End of Month
Total weight lost:0 -
SW: 154.3 lbs (70kg)
CW: 147.048 lbs (66.7kg)
GW: 142lbs
Weigh in Dates:
6/2 - 148.151 lbs (67.2kg)
6/9 - 147.048 lbs (66.7kg)
6/16
6/23
6/29
End of Month (or whatever weigh in days you use)
Total weight lost: 7.2
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
Probably around 50miles min0 -
SW: (Starting weight) 206.8
CW: (Current weight) 203.8
GW: (Goal weight for the month) 198
Weigh in Dates:
6/1: 203.8
6/8: 200.8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Sorry I didn't post over the weekend. I hurt my back again and had to take it easy. Let's just say laying flat on the back and using a computer at the same time doesn't work well. And my phone wouldn't get on the site over the weekend.0 -
I'm in not done this before!
Sw- 186.6lb
Cw- 182.4lb
Gw- 175lb
I would like to get under 180 this month at least.
I will be walking 2 miles a day and doing total cardio burn workout 3-4 times a week.
How do you join the group????0
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