Lose 5 Pounds in June - Open Group

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Replies

  • vivele8
    vivele8 Posts: 17 Member
    SW: 215
    CW: 181
    GW: 176

    Weigh in dates:
    6/1 - 180.2
    6/8 - 178.8
    6/15 -
    6/28 -
    End of month -

    Total weight loss -
  • luis702702
    luis702702 Posts: 704 Member
    SW: 240
    CW:186
    GW :181


    June 1 - 186
    June 8 - 184.0
    June 15 -
    June 22 -
    June 28 -
    End of the Month -

    Sugar,
    Oh, Honey Honey.
    You are my candy girl,
    and you got me wanting you. "BUT NOT FOR ANOTHER 3 WEEKS" :)

    Burning 400 calories with Super slow pace walk for an hour, after vigorous workouts. Counting and consuming calories only withing a window time frame :) .
  • BeccaBollons
    BeccaBollons Posts: 652 Member
    SW: 170
    CW: 148
    GW: 144

    Weigh in Dates:
    6/1 148
    6/8 150 (SERIOUSLY hoping water weight- ate lots lof salty food yesterday!)
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: +2lb

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!

    I am focusing on core strength, so will be doing squats and crunches every other day. I'm not allowed to run due to a spine condition, but I will hopefully be walking 2 miles 4 times a week.
  • PrajnaFaux
    PrajnaFaux Posts: 45
    SW: 198.0
    CW: 187.2
    GW: 178.2 (for June)

    Weigh in Dates:

    6/1: 187.2
    6/8: 181.6 (-5.6 lbs)
    6/15
    6/22
    6/28
    End of Month:

    Run/Walk goal: 40 miles
    7 miles so far. Been walking in the pool and am unable to record distance for those workouts since my pedometer's not waterproof.
  • singmyheartout4you
    singmyheartout4you Posts: 245
    (Feel free to add me, just let me know in the request that youre doing this challenge :D )

    SW: 167
    CW: 149
    GW: 144

    Weigh in Dates:
    6/1: 149
    6/8 :148
    6/15
    6/22
    6/28
    End of Month

    Total weight lost:
  • mfpseven
    mfpseven Posts: 421 Member
    SW: 195
    CW: 129
    GW: 125
    UGW: 100-110
    Height: 5'2

    Last month's Weigh in Dates:
    5/1---135
    5/8---134
    5/15---133
    5/22---130
    5/28---130
    End of Month (or whatever weigh in days you use) 130

    Total weight lost for May ---5lbs GOAL MET!!!


    JUNE!!! Weigh in Dates:
    6/1---130
    6/8---129
    6/15---
    6/22---
    6/28---
    End of Month---

    Total weight lost:
  • nicheven
    nicheven Posts: 77 Member
    I haven't done one of these in awhile :D

    SW: 263
    CW: 217.8
    GW: 213

    Weigh in Dates:
    6/1 - 219.2
    6/8 - 217.8
    6/15
    6/22
    6/28
    End of Month:


    Total weight lost: 1.4 lbs
  • megrosse
    megrosse Posts: 7 Member
    Checking in with my 6/8 update:

    SW: 147
    CW: 144
    GW: 141

    Weigh in Dates:
    6/1 146
    6/8 144
    6/15
    6/22
    6/28
  • topotw
    topotw Posts: 8 Member
    6/8 - So far, so good! 1.5 lbs. lost - I'll be amazed if I actually lose 5 lbs. this month. I never lose weight - I've been between 137 - 140 for years! Posting my weight each week doesn't seem like much, but I was excited to step on the scale this morning. I'm feeling motivated so I'm just going to roll with it and keep on giving it my all this week! Good Luck everyone!


    Me too! This is my first post here, seems like a great place to start. Nice to see so many people active on this forum!

    Good Luck everyone!

    SW: 140.7
    CW: 138.2
    GW: 120

    Weigh in Dates:

    6/1: 140.7
    6/8: 138.2
    6/15:
    6/22:
    6/28:
    End of Month:
    Total Weight Lost: 1.5
    [/quote]
  • clairparent1
    clairparent1 Posts: 6
    I am averaging a pound a week if not two, but I just had a procedure so my workouts haven't been as intense. But I am plugging right along. It is awesome to see people's progress :)

    SW: 309
    CW: 277
    GW: 175

    Weigh in Dates:
    6/1-277
    6/8- 275
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Mileage for June goal: My goal is 10,000 + steps per day, which has been averaging 6 miles a day. Let's see if I can reach it every day.
  • faith_76
    faith_76 Posts: 199 Member
    SW: 178
    CW: 168
    GW: 160

    Weigh in Dates:
    6/1 168
    6/8 167.8 :(
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Mileage for June goal: run 30 miles
  • k80flec
    k80flec Posts: 1,623 Member
    Starting Date 06/01/13
    Ending Date 06/30/13

    Height: 5' 5 3/4"

    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 155 lbs
    Goal Weight: 147 lbs
    Goal Weight for May: 150 lbs

    Weigh In Days: Saturday
    6/1: 155 lbs (1st:-7th 56.38 miles and I'm beginning to run some of it!! Yay!! )
    6/8: 152.6
    6/15:
    6/22:
    6/29:
    6/30:
    Total weight lost: : 2.4
    Total miles walked: 56.38 miles

    Challenges for June:
    I've joined a Gym and intend to go Monday, Wednesday and Friday, with Pilates on Tuesday.
    My nephew gets married on the 22nd and I want my tummy region to be firmer!!!
  • shedextra
    shedextra Posts: 1
    Cw: 165
    Gw: 160
  • lisalu20
    lisalu20 Posts: 46 Member
    Hello again

    I'm late in this month, but definitely want to be here. May was good! I just entered my last weight in May.

    SW 68 kilos in January.

    CW 58.3

    GW for June 57 kilos.

    Will be swimming more and keeping up with the exercises!

    Weigh in dates

    8/6 57.9. :-)
    15/6
    22/6
    29/6

    Good luck to everyone!! Make lots of new friends too. I've made some really good ones in this group!! :smile:
  • lacewitch
    lacewitch Posts: 766 Member
    SW: (Starting weight) 189LB
    CW: (Current weight) 167
    GW: (Goal weight for the month) 162

    Weigh in Dates:
    6/1: 167
    6/8 : 165
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
    i plan to run/ cycle about 5-10 miles a day + pole dancing and hula hooping
  • luis702702
    luis702702 Posts: 704 Member
    Why the sad face ? no worries you'll get there :)
  • ruth3698
    ruth3698 Posts: 305 Member
    Starting Date 06/01/13
    Ending Date 06/30/13

    Height: 5' 2

    Starting Weight: 185
    Current Weight: 168
    Goal Weight: 110
    Goal Weight for June: 165

    Weigh In Days: Friday
    6/1: 170
    6/8: 168
    6/15:
    6/22:
    6/29:
    6/30:
    Total weight lost: : 2 pounds
    Total miles walked: 6 miles

    Challenges for June:
    I'm starting the 30 day shred monday and going from walking 2 days a week to 5 days a week.
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
    I'm a little late but I'm going to join the group since I did start June 3rd.

    SW: 149.6
    CW: 148.6
    GW: 143.6

    Weigh in Dates:
    6/1: 149.6
    6/7: 148.6
    6/14:
    6/21:
    6/28:

    Down 1lb this month so far. Only 5 more to go!
  • summerlover07
    summerlover07 Posts: 13
    SW: 143
    CW: 143
    GW: 138

    Weigh in Dates:
    *June 15 (week from now)
    *22
    *29
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    SW: 192
    CW: 174
    GW: 169-170

    Weigh in Dates:
    6/1: 174
    6/8: 173
    6/15
    6/22
    6/28
    End of Month
  • cmdoiy
    cmdoiy Posts: 122 Member
    SW: 220
    CW (as of 6/3): 189.8
    GW: 185
    UGW: 154 (?)

    6/3: 189.8
    6/8: 187.8

    --2 lbs. this week! :)
  • crazypeachs
    crazypeachs Posts: 55 Member
    SW: 308
    CW: 290
    GW: 280 for june
    UGW: 180

    Weigh in Dates:

    6/1 290
    6/8 283
    6/15
    6/22
    6/28

    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • meghanmaeandrews
    meghanmaeandrews Posts: 53 Member
    SW: (Starting weight) 207.2
    CW: (Current weight) 179.6
    GW: (Goal weight for the month) 174

    Weigh in Dates:
    6/1 179.6
    6/8 177.8 (-1.8)
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • astrotam
    astrotam Posts: 153 Member
    SW: 178
    CW: 146.4
    GW: 140
    UGW: 125

    Weigh in Dates:
    6/1 - 146.4
    6/8 - 144.6
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
    My goal is 50 miles this month! I've included my ticker below.


    exercise.png
  • cpanus
    cpanus Posts: 19,835 Member
    SW: 192.2
    CW: 128.2
    GW: 121.0

    Weigh in Dates:
    6/1 ... 128.2
    6/8 ... 127.2 (miles 1st - 8th -- 35.41)
    6/15
    6/22
    6/28
    6/30

    Total weight lost: -1.0

    Just for fun: How many miles will you walk/run this month? I average about 30 miles a week, sooo...120 miles for June.
  • undercoverbunny
    undercoverbunny Posts: 3
    GW: (316)

    Weigh in Dates:
    6/1 321.8
    6/8 322.8
    6/15
    6/22
    6/28
    End of Month

    Total weight lost:
    Doesn't matter that I gain a pound, I am extremely happy that I can fit into a shirt and pair of jeans I bought a month ago. :)
  • stu1102
    stu1102 Posts: 129 Member
    SW: (Starting weight) 194.4
    CW: (Current weight) 182.2
    GW: (Goal weight for the month) 175

    Weigh in Dates:
    6/1 182.2
    6/8 179.4
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!

    1-6 4.80 miles ran
    6-8 Walk=12.80 Run=19.45 miles
  • JEB1974
    JEB1974 Posts: 14
    SW: 124
    CW: 113
    GW: (For the month) 108

    Weigh in dates:

    1st June: 113
    8th June: 112

    How many miles will you walk/run this month? Goal 100 miles. 34 miles run so far.
  • Noenvynofear
    Noenvynofear Posts: 137 Member
    SW: 160
    CW: 131
    GW: 123

    Weigh in Dates:
    6/1 (5/31): 131
    6/8 : 127 (****.)
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)
  • Loasaur
    Loasaur Posts: 125
    SW: 186
    CW: 180
    GW: 170

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