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What is your appetite suppresant?
Mitzigan94
Posts: 393 Member
Mine is cheese!
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Replies
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Sleeping
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Coffee
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My meds and smoothies!0
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Sleeping
Agreed!0 -
Exercise!0
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water0
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Well if all I had to eat was brussel sprouts and anything with aspartame Id be very thin ,since I can not stand either of them so far none of those things are in my house, so for now just keep busy it seems to curb my appetite.0
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It is hard to believe and it seems counterintuitive but exercise.0
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Water and Gum!0
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It is hard to believe and it seems counterintuitive but exercise.
Same with me. I eat less when I workout. It's awesome!0 -
Water or green tea. I usually works!0
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Peppermint tea, water and dill pickles 0
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Food.... :drinker:0
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Banana, apple, avocado or beans0
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Gum - keeping busy - sleeping - water0
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Sleeping
Agreed!
Haha agreed too. Sleeping is always the appetite suppresant!0 -
Water!!0
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Fatigue, stress, unhappiness, exhaustion. If I'm like that, I can't stand the sight of food.0
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Hot tea0
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turkey muffins0
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cardio0
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Pictures of my old shipmates that have let themselves go.0
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Tons of low calorie veggies, plenty of protein, water, green tea and de-caf coffee.0
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Richard Simmons0
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A glass of water, and moving a little bit for 5-10 minutes.0
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The heat. I am way under cause I just don't feel like eating.0
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Water.
Drinking 8+ cups a day makes me feel full.0 -
Fruit and hot weather!0
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Water...drink 32 oz and see if you are still hungry.0
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Gum, coffee, and exercise. Going outside and working in the yard. (no food there).0
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