What is your appetite suppresant?
Mitzigan94
Posts: 393 Member
Mine is cheese!
0
Replies
-
Sleeping
0 -
Coffee
0 -
My meds and smoothies!0
-
Sleeping
Agreed!0 -
Exercise!0
-
water0
-
Well if all I had to eat was brussel sprouts and anything with aspartame Id be very thin ,since I can not stand either of them so far none of those things are in my house, so for now just keep busy it seems to curb my appetite.0
-
It is hard to believe and it seems counterintuitive but exercise.0
-
Water and Gum!0
-
It is hard to believe and it seems counterintuitive but exercise.
Same with me. I eat less when I workout. It's awesome!0 -
Water or green tea. I usually works!0
-
Peppermint tea, water and dill pickles 0
-
Food.... :drinker:0
-
Banana, apple, avocado or beans0
-
Gum - keeping busy - sleeping - water0
-
Sleeping
Agreed!
Haha agreed too. Sleeping is always the appetite suppresant!0 -
Water!!0
-
Fatigue, stress, unhappiness, exhaustion. If I'm like that, I can't stand the sight of food.0
-
Hot tea0
-
turkey muffins0
-
cardio0
-
Pictures of my old shipmates that have let themselves go.0
-
Tons of low calorie veggies, plenty of protein, water, green tea and de-caf coffee.0
-
Richard Simmons0
-
A glass of water, and moving a little bit for 5-10 minutes.0
-
The heat. I am way under cause I just don't feel like eating.0
-
Water.
Drinking 8+ cups a day makes me feel full.0 -
Fruit and hot weather!0
-
Water...drink 32 oz and see if you are still hungry.0
-
Gum, coffee, and exercise. Going outside and working in the yard. (no food there).0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions